From New York Times bestselling author Nick Ortner comes a beautiful picture book that will help children discover calm through the magic of mindful breathing: Do YOU have the magic breath? Let’s see…Take a deeeeeep breath in…and BLOW it out… …and like magic, you can feel better just by breathing! Sometimes it’s hard to feel happy. But with this interactive picture book, children breathe along as they learn how to make angry or sad thoughts disappear. In a world that is sometimes too busy, with too many things going on, My Magic Breath will help steer children into a serene space of mindfulness, self-awareness, and balance. A wonderful classroom and naptime story, this book is perfect for fans of Susan Verde’s I Am Yoga and I Am Peace, Mariam Gates’s Good Night Yoga, and Deborah Underwood’s The Quiet Book.

Discover the enchanting world of "The Magic of Breath," where children embark on a captivating journey of mindfulness and self-discovery. In this heartwarming tale by author Amiee Kelly, young readers are introduced to the transformative power of a single breath. Through the adventures of endearing characters, children aged 3-8 learn the importance of pausing, taking a deep breath, and finding inner calm amidst life's twists and turns. With vibrant illustrations and engaging storytelling, this book sparks curiosity and inspires young minds to explore the magic of mindfulness. Perfect for parents, educators, and caregivers seeking to instill valuable life skills in their little ones, "The Magic of Breath" offers a gentle introduction to the practice of mindful breathing. Share this uplifting tale with your child and watch as they discover the wonders of the present moment with joy and wonder. Embrace the magic of breath and embark on a journey of self-discovery with "The Magic of Breath." Add this delightful book to your child's library today!

When children become overwhelmed by big emotions, what should they do? Take a Deep Breath? Yes!! My Deep Breath is a book that does just that. This book shows a little boys journey through a variety of emotions that he encounters each day and while these emotions can be extremely scary for children, if we teach children ways to deal with their emotions in a positive manner, they become less scary and more accepting. The parents are able to guide the little boy through this journey of emotional intelligence by using the power of deep breathing and mindfulness. Each illustration shows different emotions, negative and positive. These include: -Anger, -Sad -Scared -Nervous -excited -surprised Every page in this book has vibrant illustrations to show the different emotions that the child experiences and a parent helping the child through each scenario, followed by deep breathing to help the child learn how to self-regulate. The Language used in this book is straightforward and simple to enable children to follow, understand and engage with the book. My Deep Breath is a book that is essential not only for a child and parent to read, but teachers to read with their students and caregivers to read with their children. With growing mental health concerns in our society, it is important to teach our future adults coping mechanisms at a very young age.

'The results for health and well-being of following this deceptively-simple program can be life-changing.' Dr Timothy McCall, MD, author, Yoga as Medicine: The Yogic Prescription for Health and Healing A concise handbook on how to improve your breathing. It's based on a centuries-old understanding of the breath-mind-body relationship, backed by current medical research. Your breath is both a friend and a force which can open you up to breathe in a better way. Starting as a complete beginner, you can, step-by-step, restore your natural breathing cycle, so easily lost due to health issues or to physical or emotional stresses. You can work through the exercises at your own pace, guided by advice, clear instructions, illustrations, encouragement and inspirational anecdotes. In time, you can enjoy a more open, upright posture, speak more confidently and have a deeper sense of well-being. You'll be ready to start traditional yoga breathwork (Pranayama) should you wish. This book, recommended by some of the world's most experienced yoga teachers, will also fill a longstanding gap if you're a teacher of yoga or mindfulness, a physiotherapist or a psychotherapist.

This insightful guide is for recognizing the magic in your life, and using it to improve your physical, mental, and spiritual self. After explaining what magic is, the book offers twelve magic "wands." Each wand provides practical tools and exercises to gain control over a specific area in your life, such as friendship and love. Included are inspiring true stories of people who have used the magic in their lives to both help themselves and point the way to others.

AND SHE WILL BE THEIR QUEEN Cat Fisa's warlord captor-turned-lover may have crowned her with the symbols of the three realms, but war is far from over. She believes in what Griffin is trying to accomplish. She believes that peace will finally come when the realms are united. And she believes that with her by his side, Griffin has the strength to change the world. But with her dangerous past resurfacing and the neighboring royals out for blood, Cat and Griffin must strike soon if they want to unify the land without full-scale war. They'll do anything to avoid innocent bloodshed, including crossing the treacherous Ice Plains or entering the deadly Agon Games to win access to the royal court...and the very family they plan to usurp. When their desperate battle for survival is over, Cat and Griffin will either be standing side-by-side in the heart of their future kingdom—or not at all. Discover exciting bonus material, including maps, illustrations, and an expanded look at the world of Thalyria. Fans of Jennifer Armentrout, Scarlett St. Clair and Sarah J. Maas will burn for this spicy romantic fantasy. The Kingmaker Chronicles: A Promise of Fire (Book 1) Breath of Fire (Book 2) Heart on Fire (Book 3) A Curse of Queens (A Kingmaker Chronicles novel, Book 1) Readers are raving about the Kingmaker Chronicles: "Give this to your Game of Thrones fans." —Booklist STARRED Review "Loved it!" —ELOISA JAMES, New York Times bestselling author "Utterly breathtaking!" —DARYNDA JONES, New York Times bestselling author "Masterful worldbuilding." —Kirkus STARRED Review "Absolutely fabulous." —C.L. WILSON, New York Times bestselling author "Magic, action, romance—everything I love in a series." —JENNIFER ESTEP, New York Times and USA Today bestselling author "Sweeping in its world building and poignant in its emotion. A Homeric trilogy not to be missed." —GRACE DRAVEN, USA Today bestselling author "Easily my favorite book of 2016!" —Bookriot "Delivers with both heat and heart—loved it!" —JEFFE KENNEDY, award-winning author

Three lonersÉThree keysÉA wizardÉA demonÉ And a riddle: Three parts of a single key, brought together by destiny; Three challenges are your test, strength will come from needed rest; One last place four doors await, where good and evil decide fate; Only then can thy lights shine, Trigon completed-all in TIME. Can three fourteen-year-old loners overcome their fears and come together to solve the riddle of the Trigon? Or will a hungry, magical, and mysterious shadow demon swallow them, sending them to oblivion? The fate of the universe may depend on these three unlikely heroes. Only if they work together will they succeed; but the demon knows their deepest fears and desires, which he will not hesitate to use against them. Their fear, anger, uncertainty, and even their ignorance are only an appetizer for his eternal hunger. He will not deny his ravenous appetite. If the magic of the Trigon fails, the demonÕs appetite will eventually devour everything-even Time.