The Mountains-to-Sea Trail is an 1,175-mile destination trail that crosses North Carolina from Clingmans Dome in Great Smoky Mountains National Park to Jockey's Ridge State Park on the Outer Banks. It traverses 37 counties, 7 national parks and forests, and nearly a dozen state parks and historic sites. This is the first-ever guide to day hikes along the crown jewel of North Carolina foot trails. Whether you're a seasoned hiker or new to the outdoors, this official guide from Friends of the Mountains-to-Sea Trail is your go-to companion for exploring all the trail has to offer, showcasing everything from scenic mountain vistas to surprising escapes in the state's Piedmont region and the wonders of coastal plain pocosins. Features include - 40 hikes carefully chosen to appeal to hikers of all experience levels - Helpful hike finder feature to identify the perfect hikes for birding, waterfalls, history, universal accessibility, and more - Turn-by-turn guidance and key points of interest for each hike - Full-color maps and photographs - Helpful information about the trail's history and ongoing development

The Mountains-to-Sea Trail shows off the most spectacular, historic and quirky elements of the North Carolina landscape. Stretching one thousand miles from Clingmans Dome in the Smokies to Jockey's Ridge State Park in the Outer Banks, the route takes in Fraser fir trees and pelicans, old grist and textile mills, working cotton and tobacco farms, Revolutionary War sites and two British cemeteries complete with Union Jacks. The trail is half on footpaths and half on back roads, offering experiences not only in nature but also in small towns, at historic monuments, in family cemeteries and in local shops. Author Danny Bernstein has taken it all in and shares her knowledge for those who might follow in her footsteps.

It strikes me with great clarity that if you look at the problems in isolation they each seem intractable; but when you grasp that there could be one single solution, then suddenly there is a glimpse of light at the end of the tunnel. The state of New Zealand’s freshwater has become a pressing public issue in recent years. From across the political spectrum, concern is growing about the pollution of New Zealand’s rivers and streams. We all know they need fixing. But how do we do it? In Mountains to Sea, leading ecologist Mike Joy teams up with thinkers from all walks of life to consider how we can solve New Zealand’s freshwater crisis. The book covers a wide range of topics, including food production, public health, economics and Māori narratives of water. Mountains to Sea offers new perspectives on this urgent problem. Contributors Mike Joy; Tina Ngata; Nick Kim; Vanessa Hammond; Alison Dewes; Paul Tapsell, Peter Fraser; Kyleisha Foote; Catherine Knight; Steve Carden; Phil McKenzie; Chris Perley.

The Coastal guide covers MST from Falls Lake Dam near Raleigh to Jockey's Ridge State Park.

'A delicious evocation of place and memory from one of my favourite cooks.' Allan Jenkins, Editor of Observer Food Monthly 'This book is so much more than a cookbook, it's a love song to a very special place and we are lucky to have the brilliant Marianna as our guide.' Itamar Srulovich, co-founder of Honey & Co. 'I want to make everything in this beautiful book. An absolute treasure.' Rosie Birkett, author of The Joyful Home Cook With photography from Elena Heatherwick, the Fortnum & Mason Food and Drink Photographer of the Year 2020 Marianna Leivaditaki is a natural storyteller. She grew up in Chania, on the Greek island of Crete, and spent her childhood helping out in the family-run taverna. After school, she carried around her blue notebook, writing down all the recipes she would like to cook, helped by the Greek grannies' kitchen wisdom. Marianna's love for the food of her heritage flows off every page, but she also has a contemporary take on it. As head chef of Morito in Hackney, she has championed high-quality ingredients, presenting them in simple, stunning sharing plates, and has been critically acclaimed for doing so. These inspirational recipes derive from the SEA, the LAND and the MOUNTAINS. We all know the health benefits of a Mediterranean diet, rich in olive oil, fresh vegetables and fruit, nuts, fish and whole grains, as well as the importance of how you eat and appreciate your food. Marianna offers achievable, yet delicious dishes celebrating seasonal, fresh food that you can take time to enjoy with friends and family.

Between the Dublin/Wicklow mountains and Dublin Bay, the hinterland of the city of Dublin has grown over the centuries into a rich heritage of inner and outer suburbs, studded with architectural riches from many different eras, and with the most desirable homes in the country. This book provides an account of the geographical, economic and social history of this area, its famous inhabitants, its agricultural development, its methods of transport, its sport and recreational aspects, and most of all its architectural heritage.

This book is one of a series that were designed to increase students' reading skills and their knowledge of Hawaiian history and culture. It was originally written by the faculty in a Kamehameha reading program. This book aims to share what life was like for early Hawaiian ancestors to show where and how they lived, and their relationship to the natural environment. In addition to the chapter topics, this book share information about the Marquesans and Tahitians, ahupuaʻa, uka, kula, kai, nā Akua, heiau, Kūʻula, ʻAumākua and omens, fish, kapa making, featherwork, hula, and musical instruments.