Mind Your Mental Health: Dealing With Moods, Grief, Depression, Anxiety, Eating Disorders & More

Mind Your Mental Health: Dealing With Moods, Grief, Depression, Anxiety, Eating Disorders & More
Title Mind Your Mental Health: Dealing With Moods, Grief, Depression, Anxiety, Eating Disorders & More PDF eBook
Author Kaz Cooke
Publisher Penguin UK
Total Pages 183
Release 2013-03-27
Genre Medical
ISBN 0857970852

Download Mind Your Mental Health: Dealing With Moods, Grief, Depression, Anxiety, Eating Disorders & More Book in PDF, Epub and Kindle

Help for times of anger, worry, moodiness or grief, and with depression, anxiety, eating disorders and other major mental health challenges, such as schizophrenia and bipolar and personality disorders. Practical, non-judgemental info from Kaz Cooke on how to plan an optimistic future and get help for yourself, or a friend or relative. With input from experts and quotes from real women, this ebook is based on the 'Feelings & Moods' and 'Mental Health' chapters of the bestselling book Women's Stuff. 'a must-have guide to life's challenges from relationships to health, housework and sex, with comments and quotes from women around the world.' B Magazine 'a manifesto for the modern Australian woman ... chock-a-block with oestrogen-charged information and advice (and) delivered with Cooke's signature irreverent and razor-sharp repartee.' Melbourne Weekly 'Fun, friendly and serious by turn ... There's no 'fibs, faff or fakery' here, ladies. This best friend gives it to you straight and with the best of intentions.' Sunday Mail (Brisbane

Menopause: How Not to Go Bonkers (and What to Do Instead)

Menopause: How Not to Go Bonkers (and What to Do Instead)
Title Menopause: How Not to Go Bonkers (and What to Do Instead) PDF eBook
Author Kaz Cooke
Publisher Penguin UK
Total Pages 70
Release 2013-03-27
Genre Health & Fitness
ISBN 0857970836

Download Menopause: How Not to Go Bonkers (and What to Do Instead) Book in PDF, Epub and Kindle

A magical, menopausey tour by Kaz Cooke. What symptoms to look for, how to tackle them, when you still need contraception, and what to wear if hot flushes give you the whim-whams. How to tell if you're approaching, in the middle of, or through menopause, or just putting your fingers in your ears and singing 'la la la la'. With input from experts and quotes from real women, this ebook is based on the 'Menopause' chapter of the bestselling book Women's Stuff.

Diagnostic and Statistical Manual of Mental Disorders (DSM-5)

Diagnostic and Statistical Manual of Mental Disorders (DSM-5)
Title Diagnostic and Statistical Manual of Mental Disorders (DSM-5) PDF eBook
Author American Psychiatric Association
Publisher American Psychiatric Publishing
Total Pages
Release 2021-09-24
Genre
ISBN 9781955245180

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Breast Health: Everything you Need to Know about Bosoms, Breast Lumps & Beyond

Breast Health: Everything you Need to Know about Bosoms, Breast Lumps & Beyond
Title Breast Health: Everything you Need to Know about Bosoms, Breast Lumps & Beyond PDF eBook
Author Kaz Cooke
Publisher Penguin UK
Total Pages 64
Release 2013-03-27
Genre Health & Fitness
ISBN 085797081X

Download Breast Health: Everything you Need to Know about Bosoms, Breast Lumps & Beyond Book in PDF, Epub and Kindle

Are your breasts in rude health, a useful size and pointing in the right direction? Kaz Cooke explains how to look after your breasts, breast reduction and enlargement surgery, what to do if you find a lump, what to expect from medical procedures, and what you need to know about breast cancer - including cheering info about survival rates. With input from experts and quotes from real women, this ebook is based on the 'Breast Health' and 'Cosmetic Surgery & Procedures' chapters of the bestselling book Women's Stuff. 'a must-have guide to life's challenges from relationships to health, housework and sex, with comments and quotes from women around the world.' B Magazine 'a manifesto for the modern Australian woman ... chock-a-block with oestrogen-charged information and advice (and) delivered with Cooke's signature irreverent and razor-sharp repartee.' Melbourne Weekly 'Fun, friendly and serious by turn ... There's no 'fibs, faff or fakery' here, ladies. This best friend gives it to you straight and with the best of intentions.' Sunday Mail (Brisbane)

Pregnancy Decisions: Know Your Options

Pregnancy Decisions: Know Your Options
Title Pregnancy Decisions: Know Your Options PDF eBook
Author Kaz Cooke
Publisher Penguin UK
Total Pages 105
Release 2013-03-27
Genre Health & Fitness
ISBN 0857970801

Download Pregnancy Decisions: Know Your Options Book in PDF, Epub and Kindle

Trouble getting pregnant? Horrified that you're pregnant? Wondering if or when to try and get pregnant? Find out your options for each scenario with practical, non-judgemental and friendly info from Kaz Cooke. With expert input and quotes from real women, this ebook is based on combined info from the bestselling books Women's Stuff ('Pregnancy Thoughts & Decisions' chapter) and Up the Duff: The Real Guide to Pregnancy ('Fertility Troubles' and 'Assisted Conception' sections).

Should you Immunise Your Kids?

Should you Immunise Your Kids?
Title Should you Immunise Your Kids? PDF eBook
Author Kaz Cooke
Publisher Penguin UK
Total Pages 66
Release 2013-10-10
Genre Medical
ISBN 0857975307

Download Should you Immunise Your Kids? Book in PDF, Epub and Kindle

Kaz Cooke, the trusted author of Up the Duff, understands and shares the emotional and protective feelings of parents deciding whether to immunise babies and older kids. We're faced with a bamboozling mess of conflicting advice and a history of scary scandals. Kaz cuts through the muddle, madness and medical language so you can be properly informed and make your own decision. Years in development, this slimline Penguin Special is friendly, easy-to-read and based on solid research. It distils info from bestselling books Kidwrangling, Girl Stuff and Women's Stuff, plus all the latest expert medical and other advice. Here are the straight answers to all your questions and concerns about immunising kids, from babies to teenagers.

Escaping Control & Abuse: How to Get Out of a Bad Relationship & Recover from Assault

Escaping Control & Abuse: How to Get Out of a Bad Relationship & Recover from Assault
Title Escaping Control & Abuse: How to Get Out of a Bad Relationship & Recover from Assault PDF eBook
Author Kaz Cooke
Publisher Penguin Group Australia
Total Pages 114
Release 2013-03-06
Genre Social Science
ISBN 1743480334

Download Escaping Control & Abuse: How to Get Out of a Bad Relationship & Recover from Assault Book in PDF, Epub and Kindle

AVAILABLE AS A FREE DOWNLOAD This book could save your self-esteem and even your life. Trusted author Kaz Cooke explains how to recognise controlling and abusive relationships and how to escape them, and how to deal with stalking, assault, rape and other abusive situations. Practical, emotional and non-judgemental advice is combined with input from specialist counsellors, and chosen quotes from hundreds of women who've been through it. Updated in 2018.