Sisters Laurel and Bess Dillard are traveling through the Southwest playing their music in bars and house parties when they meet two unhappy Native American spirits, Jim Changing Dog and Alice Corn Hair.

Integrating nutritional science with culinary expertise, a physician explains how to prevent disease, shed pounds, and promote overall health by using foods that tempt the palate while promoting the body's immunity.

In the quarter-century that Victoria Sweet has been a doctor, 'healthcare' has replaced medicine, 'providers' look at their laptops more than at their patients, and the ruthless pursuit of efficiency has vanquished the effectiveness of treatment. Victoria Sweet knows that there is an alternative way, because she has lived and practised it. In her new book, she reflects with compassion, wit, and profound insight on experiences drawn from her time in medical school, internship, and residencies, the path to the 'slow medicine' in which she has been pioneer and inspiration.

In the years after the discovery of gold in California, thousands of fortune seekers made their way west, joining the greatest mass migration in American history. The gold fields were only one destination, as emigrants pushed across the Great Plains, Great Basin, and Oregon Territory in unprecedented numbers, following the Oregon, California, and Mormon Trails to the verdant Willamette Valley or Mormon settlements in the Salt Lake Valley. “Seeing the Elephant” they often called the journey, referring to the wondrous sights and endless adventures met along the way. The firsthand accounts of those who made the trip between 1850 and 1855 that are collected in this third volume in a four-part series speak of wonders and adventures, but also of disaster and deprivation. Traversing the ever-changing landscape, these pioneers braved flooded rivers, endured cholera and hunger, and had encounters with Indians that were often friendly and sometimes troubled. Rich in detail and diverse in the experiences they relate, these letters, diary excerpts, recollections, and reports capture the voices of women and men of all ages and circumstances, hailing from states far and wide, and heading west in hope and desperation. Their words allow us to see the grit and glory of the American West as it once appeared to those who witnessed its transformation. Michael L. Tate begins the volume with an introduction to this middle phase of the trails’ history. A headnote and annotations for each document sketch the author’s background and reasons for undertaking the trip and correct and clarify information in the original manuscript. The extensive bibliography identifies sources and suggests further reading.

During the early weeks of 1848, as U.S. congressmen debated the territorial status of California, a Swiss immigrant and an itinerant millwright forever altered the future state’s fate. Building a sawmill for Johann August Sutter, James Wilson Marshall struck gold. The rest may be history, but much of the story of what happened in the following year is told not in history books but in the letters, diaries, journals, and other written recollections of those whom the California gold rush drew west. In this second installment in the projected four-part collection The Great Medicine Road: Narratives of the Oregon, California, and Mormon Trails, the hardy souls who made the arduous trip tell their stories in their own words. Seven individuals’ tales bring to life a long-ago year that enriched some, impoverished others, and forever changed the face of North America. Responding to often misleading promotional literature, adventurers made their way west via different routes. Following the Carson River through the Sierra Nevada, or taking the Lassen Route to the Sacramento Valley, they passed through the Mormon Zion of Great Salt Lake City and traded with and often displaced Native Americans long familiar with the trails. Their accounts detail these encounters, as well as the gritty realities of everyday life on the overland trails. They narrate events, describe the vast and diverse landscapes they pass through, and document a journey as strange and new to them as it is to many readers today. Through these travelers’ diaries and memoirs, readers can relive a critical moment in the remaking of the West—and appreciate what a difference one year can make in the life of a nation.

In the years after the discovery of gold in California, thousands of fortune seekers made their way west, joining the greatest mass migration in American history. The gold fields were only one destination, as emigrants pushed across the Great Plains, Great Basin, and Oregon Territory in unprecedented numbers, following the Oregon, California, and Mormon Trails to the verdant Willamette Valley or Mormon settlements in the Salt Lake Valley. “Seeing the Elephant” they often called the journey, referring to the wondrous sights and endless adventures met along the way. The firsthand accounts of those who made the trip between 1850 and 1855 that are collected in this third volume in a four-part series speak of wonders and adventures, but also of disaster and deprivation. Traversing the ever-changing landscape, these pioneers braved flooded rivers, endured cholera and hunger, and had encounters with Indians that were often friendly and sometimes troubled. Rich in detail and diverse in the experiences they relate, these letters, diary excerpts, recollections, and reports capture the voices of women and men of all ages and circumstances, hailing from states far and wide, and heading west in hope and desperation. Their words allow us to see the grit and glory of the American West as it once appeared to those who witnessed its transformation. Michael L. Tate begins the volume with an introduction to this middle phase of the trails’ history. A headnote and annotations for each document sketch the author’s background and reasons for undertaking the trip and correct and clarify information in the original manuscript. The extensive bibliography identifies sources and suggests further reading.

Distributed by the University of Nebraska Press for Caxton Press In August 1864, Cheyenne and Sioux warriors launched a serires of raids on the "road ranches" along the California-Oregon Train in Nebraska Territory, killing, wounding or capturing dozens of white settlers. Massacre Along the Medicine Road details that violent summer, as seen through the eyes of the people who were the targets of the attacks.