Love Yo' Self! Love Yourself Journal. a Guided Self Love Journal for Self Exploration and Reflection
Title | Love Yo' Self! Love Yourself Journal. a Guided Self Love Journal for Self Exploration and Reflection PDF eBook |
Author | LiTo Design |
Publisher | |
Total Pages | 120 |
Release | 2021-07-12 |
Genre | |
ISBN |
Love Yo' Self! Love Yourself Journal. A Guided Self Love Journal For Self Exploration and Reflection It can be hard to love ourselves sometimes. In a world of TV, internet and social media it's far too easy to compare ourselves to others' "perfect" lives which can affect our confidence, self-esteem and sense of self worth. This journal is the perfect way to find your way back to a place of love and celebration of the wonder that is you! Inside you will find inspirational quotes to nurture a sense of love for yourself pages for self exploration with questions to encourage you to look deep within yourself pages for sketches and doodles to inspire creativity guided pages to remind you of how amazing you are and that you deserve to be treated with love tips for self care and ways to be more kind and forgiving to yourself space for your notes and musings Beautifully designed guided journal to inspire you and lift your self esteem. Perfect gift for young women and teen girls. 120 pages packed with thought provoking journal prompts and other actvities. Durable matte soft cover with cool funky design
The Self-Love Journal
Title | The Self-Love Journal PDF eBook |
Author | Leslie Marchand |
Publisher | Rockridge Press |
Total Pages | 170 |
Release | 2019-11-26 |
Genre | Self-Help |
ISBN | 9781641527651 |
Your guide on the path to loving yourself Loving yourself can feel like a long journey--but you're not alone. The Self Love Journal, rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you. Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way. Open this journal--and your heart--to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More. Intentional prompts and mindfulness exercises are designed to encourage positive self-reflection. This journal is your promise to yourself: Your story of self love begins now. The Self Love Journal includes: Proven methods--Grow with journaling exercises based in positive psychology, mindfulness, and other effective methodologies. Personal space--The simple layout includes blank lines, so you can write directly on the pages; and inspiring quotes add a little boost of courage. Chart a course--Follow the journal from beginning to end, or pick your favorite practices to do on a daily basis. Discover the writing way to deeper self love with The Self Love Journal.
What I Love about Me
Title | What I Love about Me PDF eBook |
Author | Positive Soul |
Publisher | |
Total Pages | 192 |
Release | 2021-06-26 |
Genre | |
ISBN |
What I Love About Me is a guided journal designed to help you boost your self love, practice positivity & embrace who you are. Featuring thought provoking prompts, open-ended questions and daily practices, this journal is the ultimate tool for personal growth. You'll be guided through prompts that will help you reflect on your strengths, skills, qualities and attributes. You'll be asked to reflect and explore aspects of who you are and what makes you unique. You will learn about yourself, self reflect on what's important to you and gain awareness on a deeper level. This journal turns the focus entirely on you, which is the key to unlocking your natural confidence and becoming the person you are meant to be. It's the first journal of its kind, where you get to explore and grow your confidence on a deeper level. This guided journal will help you: * Increase your self love and confidence, through the daily prompts * Strengthen and develop a positive outlook on your life * Love yourself and become the best version you can be * Guide you in getting to know and understand yourself on a deeper level * Self explore and learn new things about yourself This journal will move you towards greater self-love and confidence. Make sure to grab this unique journal so you can get started on your self love journey!
Do It For Yourself
Title | Do It For Yourself PDF eBook |
Author | Kara Cutruzzula |
Publisher | Abrams |
Total Pages | 141 |
Release | 2022-07-19 |
Genre | Games & Activities |
ISBN | 1647009308 |
This best-selling, bold motivational journal is for everyone seeking to boost their productivity. Do It For Yourself combines the pop-art-inspired graphics of Subliming with 75 thought-provoking prompts. Whether you’re embarking on a new project or planning your future, understanding what makes you tick is the crucial first step in making things happen. Choose any goal and work through the five stages of the journal: * Getting going * Building momentum * Overcoming setbacks * Following through * Seeking closure Or just open it to the phase you’re in now. Each exercise is designed to help reorient your outlook, overcome roadblocks, and encourage mindfulness, with powerful typographic quotes to inspire you along the way. Kara Cutruzzula has chronicled her creative output (highs, lows, in-betweens) and offered productivity tips and insights in the newsletter Brass Ring Daily. Vanity Fair called it “a life coach in your inbox.” That’s what she does for you here! In her introduction she writes, “Motivation. Want more of it? Of course you do. Motivation is the not-so-secret sauce to getting closer to what you want. Sure, you can dream and plan and plot, but without motivation to see a goal through, often your wild ambitions can feel stalled—or worse, like they’re nowhere to be found. You need motivation to blow past the roadblocks that arrive in every shape, size, and form.” In these pages, find the much-needed space to focus your energy, clear up mental clutter, and set yourself up for success. Because isn’t it time you did it for yourself? If you love Do It For Yourself, check out the other two journals in the series: Do It Today and Do It (or Don’t) are on sale now! *
Start Where You Are
Title | Start Where You Are PDF eBook |
Author | Meera Lee Patel |
Publisher | TarcherPerigee |
Total Pages | 130 |
Release | 2015-08-11 |
Genre | Self-Help |
ISBN | 0399174826 |
Start Where You Are is a full-colour, passion-inspiring journal designed to help readers nurture their creativity, explore their feelings and focus on what matters most. Featuring vibrant hand-lettering and watercolour illustrations, it pairs inspiring quotes with supportive prompts and exercises to spark reflection through writing, drawing, chart-making and more. As beautiful as it is useful, Start Where You Are will make a perfect gift and keepsake as well as a powerful tool for positive change.
100 Days of Self-Love
Title | 100 Days of Self-Love PDF eBook |
Author | Mary Jelkovsky |
Publisher | Blue Star Press |
Total Pages | 218 |
Release | 2023-08-08 |
Genre | Self-Help |
ISBN | 1958803472 |
"For those who want to journal but don't know where to start, these prompts will gently guide you toward greater self-awareness and deeper self-love." -Alexandra Elle, author of After the Rain: Gentle Reminders for Healing, Courage, and Self-Love If someone asked you, “Who do you love?” would you ever think to reply, “Myself"? For too many of us, the answer would be no. That's why Mary Jelkovsky, author of the bestselling book The Gift of Self-Love, created this guided journal to help you give yourself grace even on the hardest days. Through the 100 prompts and encouraging stories on these pages, you'll explore self-love in all aspects of your life and learn how to: • Dig into your passions to discover your purpose • Process your feelings with compassion, not judgment • Reexamine your thought patterns and develop a lasting self-love practice • Learn how to better cultivate relationships, both with yourself and those around you • Reconnect with your body, mind, and heart to treat yourself more tenderly Author Mary Jelkovsky has inspired millions of individuals to love themselves unconditionally by sharing heartfelt personal stories via her top-rated Mary’s Cup of Tea Podcast: the Self-Love Podcast for Women, worldwide self-love retreats, and featured articles in Teen Vogue and Health Magazine. Now in 100 Days of Self-Love, she offers heartfelt stories and thought-provoking journaling prompts that encourage you to reflect on the attitudes, experiences, and habits that shaped who you are today. Use the lined writing pages to record your thoughts and start building a solid, foundational practice of self-love in your everyday life.
Soul Therapy
Title | Soul Therapy PDF eBook |
Author | Positive Soul |
Publisher | Createspace Independent Publishing Platform |
Total Pages | 380 |
Release | 2018-04-11 |
Genre | |
ISBN | 9781987415131 |
Do you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose? Then you are going to LOVE my one of a kind journal, Soul Therapy. Soul Therapy is a daily, interactive journal designed to aid you in self exploration, healing, and reflection. Featuring 365 days of thought provoking prompts, inspiring quotes, open-ended questions, daily practices, and motivational soul food with room for writing, this journal is the ultimate tool for personal growth. If you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose, then this journal is for YOU! The countless positive benefits you will receive from this journal will transform your life. To name a few, you'll develop positive habits such as consistency. You'll activate your mind and thinking capacities. Taking a few moments in the day for reflection will help you stay grounded, present, and in touch with yourself. You'll receive healing on many levels, as writing helps release stress, anxiety, and disturbances in daily life. You'll feel creative. You will learn so much about yourself. You'll find your passion and purpose in life. This journal has been designed to be a safe space for you, where you can grow into the best version of yourself. Be fully vulnerable and watch your life change in front of your very eyes. This isn't just a journal filled with positivity, but a daily practice to get in touch with your soul. Put simply, it's therapy in a journal, without the hefty price tag!