Learning to love my body has been a journey. I didn't want to live in her, much less learn to love her. In this collection of personal essays, I dig into the complex relationship I have with parts of my body by writing love letters to them.

Our bodies are magic makers. Our constant companions. Our wise teachers. But all too often we malign their size, their shape, their ability, their appearance, their texture. We berate and bully our bodies because they don't fit into someone else's narrow box of beauty expectations. Nicole C. Ayers grew tired of hating her body. So she decided to embrace her. To honor her. To fall in love with her by writing love notes to each of her body's parts. This whimsically illustrated collection of love notes invites you to witness Nicole's love affair with her body. With gratitude, candor, and joy, Love Notes to My Body inspires you to celebrate your own body.

Gratitude is good for your body, mind and soul. This journal helps you say "thank you" to your body for everything it does for you, day in and day out. Inside you'll find useful prompts, quotes and even a few coloring pages, all designed to inspire you to love your body. Go ahead, fall in love with your yourself and your body.

"In 1981, Chicana literary icons Gloria Anzaldúa and Cherie Moraga published what would become a foundational legacy for generations of feminist women of color-the seminal This Bridge Called My Back: Writings by Radical Women of Color. In celebration of that legacy's 40th anniversary, editors gloria j. wilson, Joni Boyd Acuff, and Amelia M. Kraehe offer new generations A Love Letter to This Bridge Called My Back. A Love Letter contributors illuminate, question, and respond to current politics, progressive struggles, transformations, acts of resistance, and solidarity, while also offering readers a space for renewal and healing"--

Franz Kafka met Felice Bauer in August 1912, at the home of his friend Max Brod. Energetic, down-to-earth, and life-affirming, the twenty-five-year-old secretary was everything Kafka was not, and he was instantly smitten. Because he was living in Prague and she in Berlin, his courtship was largely an epistolary one—passionate, self-deprecating, and anxious letters sent almost daily, sometimes even two or three times a day. But soon after their engagement was announced in 1914, Kafka began to worry that marriage would interfere with his writing and his need for solitude. The more than five hundred letters Kafka wrote to Felice—through their breakup, a second engagement in 1917, and their final parting in the fall of that year, when Kafka began to feel the effects of the tuberculosis that would eventually claim his life—reveal the full measure of his inner turmoil as he tried, in vain, to balance his desire for human connection with what he felt were the solitary demands of his craft.

The world-renowned Zen monk argues for a more mindful, spiritual approach to environmental protection and activism—one that recognizes people and planet as one and the same While many experts point to the enormous complexity in addressing issues ranging from the destruction of ecosystems to the loss of millions of species, Thich Nhat Hanh identifies one key issue as having the potential to create a tipping point. He believes that we need to move beyond the concept of the “environment,” as it leads people to experience themselves and Earth as two separate entities and to see the planet only in terms of what it can do for them. Thich Nhat Hanh points to the lack of meaning and connection in peoples’ lives as being the cause of our addiction to consumerism. He deems it vital that we recognize and respond to the stress we are putting on the Earth if civilization is to survive. Rejecting the conventional economic approach, Nhat Hanh shows that mindfulness and a spiritual revolution are needed to protect nature and limit climate change. Love Letter to the Earth is a hopeful book that gives us a path to follow by showing that change is possible only with the recognition that people and the planet are ultimately one and the same.

"Love your body" is an easy slogan to throw around, but a hard expectation to fulfill. When we force body positivity on ourselves, we often end up feeling guilty and worse than when we started. But what if we've got it backwards? What if a feeling of love for our bodies didn't come from our brains, but vice versa? What if your body sent love to your mind rather than the other way around? Written by the founder of the School of Bitchcraft, these love letters feel like they're delivered straight from your own heart. Containing 31 individual love letters, readers can tap in daily to a sense of ease in the body-the very thing we long for the most (and that shame can never deliver). Instead of forcing a message of "embrace your curves!" on yourself, Love Letters From Your Body gently invites you to sense what is already there: a radiant, unrepeatable being who is already worthy of love. Full of warm, gentle advice for healing your body image, this collection will soothe body anxiety and enhance a genuine, loving connection with yourself.