Llewellyn's Little Book of Empathy

Llewellyn's Little Book of Empathy
Title Llewellyn's Little Book of Empathy PDF eBook
Author Cyndi Dale
Publisher Llewellyn Worldwide
Total Pages 213
Release 2019-11-08
Genre Body, Mind & Spirit
ISBN 0738761079

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Empathy is one of the most important tools you have for connecting with others. It supports the mutual exchange of love and nurturance, and it helps foster community, cooperation, belonging, and a sense of spiritual vitality. But sometimes empathy can present challenges, especially for people who experience too much empathy. Difficulty can also arise for those who feel too little empathy or twist their sense of empathy to manipulate others. Llewellyn's Little Book of Empathy shares effective solutions for working through your under- or over-empathic tendencies, and it shows how you can process the underlying issues that lead to manipulation. You will also learn about the different kinds of empathy: physical, emotional, mental, and spiritual. Popular author and long-time intuitive counselor Cyndi Dale shares dozens of exercises and quick tips to prevent empathic downsides and support the positives of this ability, including: Increased ability to set and achieve financial and lifestyle goals Improved physical and emotional health Boosted creativity and passion for life Ease in separating others' feelings from your own Increased ability to give and receive compassion Stronger and more loving relationships Bolstered self-esteem and self-confidence Effective ways to establish appropriate empathic boundaries An acute ability to problem-solve Intensified capacity for perceiving and making the best choices A level-headed approach to dealing with toxic people and their beliefs Enhanced connections to spiritual guides Heightening of powers needed to reject negative people and spirits

Llewellyn's Little Book of Meditation

Llewellyn's Little Book of Meditation
Title Llewellyn's Little Book of Meditation PDF eBook
Author David Pond
Publisher Llewellyn Worldwide
Total Pages 216
Release 2018-05-08
Genre Body, Mind & Spirit
ISBN 0738755575

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Calm your mind, sharpen your focus, and expand your awareness with the power of meditation. Llewellyn's Little Book of Meditation is your ideal introduction to using meditative practices to improve your life. Explore the origins of meditation, the different types and how to use them, how to overcome any difficulties, and more. The fifth book in Llewellyn's little book series, this pocket-sized, hardcover guide is packed with ways to help you develop your meditation practice, including hands-on exercises, tips for working with a specific intention, and instructions for helping children use meditation.

Llewellyn's Little Book of Chakras

Llewellyn's Little Book of Chakras
Title Llewellyn's Little Book of Chakras PDF eBook
Author Cyndi Dale
Publisher Llewellyn Worldwide
Total Pages 240
Release 2017-04-08
Genre Body, Mind & Spirit
ISBN 0738751855

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Chakras are subtle energy centers that affect all levels of your being: physical, psychological, and spiritual. In this pocket-size hardcover guide, discover why these spinning wheels of energy are the key to living at your highest potential, with tips for using chakras to: Heal from physical and psychological wounds Express feelings easily and productively Transform work into a joyful vocation Solve financial and career difficulties Free repressed emotions Deal with life's puzzles and predicaments Soothe the heart and create more loving relationships

The Little Pocket Book of Empathy

The Little Pocket Book of Empathy
Title The Little Pocket Book of Empathy PDF eBook
Author CICO Books
Publisher CICO Books
Total Pages 144
Release 2021-09-14
Genre Body, Mind & Spirit
ISBN 9781800650183

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Discover how to create a deeper connection with everyone around you to live a happier and more fulfilling life. Empathy—the ability to understand another person’s feelings as if they were your own—is not always an innate skill, but is one we can develop, and if we do, we can reap the benefits, enhancing the life of everyone around us and as a result improving our own wellbeing, too. When we learn to empathize, we can live compassionately, not only sharing in other people’s emotions but also wanting to help and support them when they face pain or hardship. In becoming more compassionate, we can learn self-compassion, too, being kinder to ourselves when we struggle or make mistakes. The Little Pocket Book of Empathy explores how we can be more empathetic in everyday life. With suggestions for small shifts in attitude and stories of how showing how a little kindness and understanding can transform situations, as well as practices that can make us feel more socially connected, this beautifully illustrated handbook offers guidance, inspiration, and hope.

Llewellyn's Little Book of Dragons

Llewellyn's Little Book of Dragons
Title Llewellyn's Little Book of Dragons PDF eBook
Author Shawn MacKenzie
Publisher Llewellyn Worldwide
Total Pages 178
Release 2020-02-08
Genre Body, Mind & Spirit
ISBN 0738761745

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Majestic, mighty, and mysterious, dragons teach us how to rise above the mundane and shine like beacons in the dark. This beautiful hardcover book provides everything you need to become a cryptoherpetologist—a student and researcher of these fantastic creatures. Discover the different dragon species and their histories. Learn about dragon life cycles and how to live harmoniously with them. Explore vacation spots for dragon watching in America and Europe. Celebrate seasonal dragon festivals and meet the most famous dragons from literature and lore. Dragon expert Shawn MacKenzie guides you on an epic journey into the world of dragons—all in this convenient hardcover book.

Purposeful Empathy

Purposeful Empathy
Title Purposeful Empathy PDF eBook
Author Anita Nowak
Publisher Broadleaf Books
Total Pages 276
Release 2023-04-11
Genre Business & Economics
ISBN 1506485103

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Empathy has never been more important, yet we're living in an era of a massive empathy deficit. At the same time, workplace culture has changed dramatically. Leaders, who have already been stretched to the limit, are now being called on to create and nurture genuine connection, psychological safety, and well-being across their organizations--all while adapting to the values of a new generation that won't compromise on diversity, equity, and inclusion. As this book shows, human beings are wired to care, and we can become more empathic with practice. Empathy increases dopamine, reduces stress, boosts self-esteem, heightens the immune system, and enriches our relationships. Empathy also improves business key performance indicators. This means that leveraging empathy on purpose can lead to better health, happier and more productive workplaces, and a more meaningful life. That's why empathy is our superpower. Through inspiring stories; interviews with experts, including business leaders, neuroscientists, activists, social entrepreneurs, and spiritual leaders; a new model rooted in positive psychology and coaching; and self-development exercises at the end of each chapter, Purposeful Empathy offers wisdom and practical advice to foster personal, organizational, and social transformation.

Llewellyn's Little Book of Unicorns

Llewellyn's Little Book of Unicorns
Title Llewellyn's Little Book of Unicorns PDF eBook
Author Angela A. Wix
Publisher Llewellyn Worldwide
Total Pages 195
Release 2019-09-08
Genre Body, Mind & Spirit
ISBN 0738761885

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Embrace the magic of unicorns and find your sparkle with this extraordinary book on rediscovering wonder and happiness. From their historical and modern significance to the two types of unicorn encounters you can experience, Llewellyn's Little Book of Unicorns is packed with ways to find inspiration, heightened creativity, and the playful source of your joy. In this book, you'll find: The historical significance of these fabled creatures and their appeal in modern times The two forms of unicorn encounters: Seeing vs Living The appearance and characteristics of unicorns and what they mean for you personally A new understanding of the imagination Tools that unicorn energy uses to get your attention: self-reflection, synchronicity, magnified moments, imagination, beauty, dreams, passions, personal quirks, and your unicorn people Additional unicorn tools of vibrance: color, rainbows, and crystals How to be awake to the magic through the practice of mindfulness What it means to believe Guidance on the practice of decluttering and why it's important How to find where your sparkle is stuck and reclaim it Practice in learning to be playful again Attention to shadow and how to attend to those darker aspects of self Chakra and energy work through the lens of the unicorn What it means to "Call in the Unicorn" Llewellyn's Little Book of Unicorns features a variety of methods to connect with unicorn energy, including your imagination, crystals, dreams, chakras, your passions and personal quirks, and the unicorn-like people in your life. Discover what makes you shine from the inside-out, even in the face of difficult life challenges. Through engaging exercises and spiritual techniques, this fun, practical book helps you live your most amazing life.