Dreaming Techniques
Title | Dreaming Techniques PDF eBook |
Author | Serge Kahili King |
Publisher | Simon and Schuster |
Total Pages | 291 |
Release | 2020-10-20 |
Genre | Body, Mind & Spirit |
ISBN | 1591433894 |
Harness the transformative power of night dreams, half-awake dreams, and daydreams for healing, manifestation, and insight • Examines the types of dreams we have and how to remember and interpret them • Offers techniques for using night dreams and liminal dreams to improve our health and well-being and for manifesting our dreams in reality • Provides techniques for using daydreams for healing, insight, and creativity • Explains how dream techniques can be used to influence the behavior of people, things, and nature in the waking world Dreams can change our lives in profound and tangible ways. In this guide to mastering the art of dreaming, Serge Kahili King, Ph.D., explores techniques to harness the power of dreams for healing, transformation, and changing your experience of reality. Drawing on his analysis of more than 5,000 of his own dreams as well as those of students and clients from his almost 50 years of clinical work, King examines the types of night dreams we have, how to remember them better, how to make use of them to improve our health and well-being, and how to interpret them. He explores how dreams are understood in neuroscience and psychology, in Native American and Aboriginal cultures, in indigenous Senoi dream theory, and in India, Tibet, Hawaii, and Africa as well as ancient Egypt, Greece, and China. He examines the power of liminal dreams--those experienced in the half-awake state before or after sleep--for manifestation and self-understanding. He offers techniques for enhancing the dream experience for both night dreams and liminal dreams, along with practical methods to induce lucid (conscious) dreaming and to create healing thoughtforms. King then explores daydreams in depth, including fantasy, guided imagery, meditation, visions, and remote viewing and provides techniques for using daydreams for healing, insight, and creativity. He divides daydreaming into two categories, defining “active daydreaming” as the scripted dream in which you envision a goal happening and “passive daydreaming” as allowing ideas and memories to arise spontaneously from the depths of the mind. Reflecting on how dreamlike our daily experience is, King shows that each of us can use dreams as tools for seeing the world differently and influencing the behavior of people, things, and nature.
Liminal Dreaming
Title | Liminal Dreaming PDF eBook |
Author | Jennifer Dumpert |
Publisher | North Atlantic Books |
Total Pages | 249 |
Release | 2019-05-28 |
Genre | Body, Mind & Spirit |
ISBN | 1623173051 |
A consciousness and dream hacker explains how to use liminal dreaming—the dreams that come between sleep and waking—for self-actualization and consciousness expansion. At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. As we sink into slumber, we pass through hypnagogia, the first of the two liminal dream states. In this transitional zone, memories, perceptions, and imaginings arise in a fast moving, hallucinatory, semi-conscious remix. On the other end of the night, as we wake, we experience hypnopompia—the hazy, pleasant, drift that is the other liminal dream state. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways. Liminal dreaming practice is also far easier to learn than lucid dreaming practice, making it possible for the reader to begin working with these dreams this very night.
Exploring the Edge Realms of Consciousness
Title | Exploring the Edge Realms of Consciousness PDF eBook |
Author | Daniel Pinchbeck |
Publisher | North Atlantic Books |
Total Pages | 385 |
Release | 2012-09-18 |
Genre | Body, Mind & Spirit |
ISBN | 1583944885 |
A diverse group of authors journey into the fringes of human consciousness, tackling psychic and paranormal phenomena, lucid dreaming, synchronistic encounters, and more. Collected from the online magazine Reality Sandwich, these essays explore regions of the mind often traversed by shamans, mystics, and visionary artists; adjacent and contiguous to our normal waking state, these realms may be encountered in dreams or out-of-body experiences, accessed through meditation or plant medicines, and marked by psychic phenomena and uncanny synchronicities. From demons encountered in sleep paralysis visions to psychic research conducted by the CIA, the seemingly disparate topics covered here congeal to form a larger picture of what these extraordinary states of consciousness might have to tell us about the nature of reality itself.
Dead Lies Dreaming
Title | Dead Lies Dreaming PDF eBook |
Author | Charles Stross |
Publisher | Tordotcom |
Total Pages | 400 |
Release | 2020-10-27 |
Genre | Fiction |
ISBN | 1250267013 |
When magic and superpowers emerge in the masses, Wendy Deere is contracted by the government to bag and snag supervillains in Hugo Award-winning author Charles Stross' Dead Lies Dreaming: A Laundry Files Novel. As Wendy hunts down Imp—the cyberpunk head of a band calling themselves “The Lost Boys”— she is dragged into the schemes of louche billionaire Rupert de Montfort Bigge. Rupert has discovered that the sole surviving copy of the long-lost concordance to the one true Necronomicon is up for underground auction in London. He hires Imp’s sister, Eve, to procure it by any means necessary, and in the process, he encounters Wendy Deere. In a tale of corruption, assassination, thievery, and magic, Wendy Deere must navigate rotting mansions that lead to distant pasts, evil tycoons, corrupt government officials, lethal curses, and her own moral qualms in order to make it out of this chase alive. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Wake Up to Sleep
Title | Wake Up to Sleep PDF eBook |
Author | Charlie Morley |
Publisher | Hay House, Inc |
Total Pages | 290 |
Release | 2021-10-26 |
Genre | Health & Fitness |
ISBN | 1401963218 |
From work-related stress to the serious effects of trauma, this book teaches practical techniques to achieve the best possible sleep. Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber. Inspired by his work with military veterans, sleep expert Charlie Morley explores how to combat the harmful effects of stress and trauma in order to achieve restful sleep and healing dreams. This guide shares more than 20 body, breath, sleep and dreaming techniques, all proven to help reduce anxiety, improve sleep quality, integrate nightmares, increase your energy and transform your relationship with sleep. You'll discover: · a five-step plan that improves sleep quality in 87 per cent of participants · the science of how stress and trauma affect sleep · yoga nidra and mindfulness practices for deep relaxation · breathwork practices to regulate the nervous system · lucid dreaming methods to transform nightmares Whether you're experiencing stressed-out sleep or not, these powerful practices will help you optimize the time you spend dreaming so that you can sleep better and wake up healthier.
Why Mosquitoes Buzz in People's Ears
Title | Why Mosquitoes Buzz in People's Ears PDF eBook |
Author | Verna Aardema |
Publisher | Penguin |
Total Pages | 34 |
Release | 1992-08-15 |
Genre | Juvenile Fiction |
ISBN | 0140549056 |
"In this Caldecott Medal winner, Mosquito tells a story that causes a jungle disaster. "Elegance has become the Dillons' hallmark. . . . Matching the art is Aardema's uniquely onomatopoeic text . . . An impressive showpiece." -Booklist, starred review. Winner of Caldecott Medal in 1976 and the Brooklyn Art Books for Children Award in 1977.
Dreaming the Bull
Title | Dreaming the Bull PDF eBook |
Author | Manda Scott |
Publisher | Dell |
Total Pages | 512 |
Release | 2008-11-25 |
Genre | Britons |
ISBN | 044024109X |
Boudica, “She Who Brings Victory.” Born to the Eceni, a tribe of dreamers and warriors, she is her people’s last hope: a copper-haired warrior who can lead her tribe in battle—and speak the language of the sacred dreamers. But in the face of a battle half won, Boudica has retreated with the living and wounded. Because across a river is the world’s mightiest army. And with the invaders comes a strange, bloodthirsty warrior astride a pied horse—a man who seems to know the Eceni as well as they know themselves. For just as destiny marked the young queen for greatness, it was destiny, too, that drove Boudica’s half brother to a far different path. Now brother and sister will stand on opposite sides of a brutal war of attrition, each unknowingly determined to see the other dead.