Inspired by the success of her previous two books, Dimple Walia, decided to go one step further to collect some powerful and relatable moments in the lives of various people including herself. In this book, she has analyzed, interpreted and, most importantly, felt those moments. Each moment is concluded with a poem, which connects those precious moments to the ultimate feeling of comprehension and contentment. The beauty of the book lies in the freedom to choose your moment and connect with the life Dimple Walia has given it. Let’s inculcate a simple and powerful way of looking at life!

The book discusses the art of living in the moment and living in the breath. It has five parts. Part one discusses the hierarchy of mindfulness, factors of mindfulness, micro-mindfulness, frameworks of mindfulness, goal setting and planning with mindfulness, and many other aspects of mindfulness. Part two, three and four discusses different practices of mindfulness meditation. Written in clear and concise language, and beautifully illustrated, the book is enjoyable to read and easy to practice. In this book Dr. Ray explores mindfulness as an art of living in the moment and living in the breath. He explores mindfulness as the source of inspiration and inner peace. Ray explains how to apply mindfulness to everything we encounter so we can transcend unconscious habits that have imprisoned us for so long. He shows the ways to transform our fear, expectation, anger, regret, cravings, frustration, and fatigue into positive energy of love and compassion.

As a professional MMA fighter, Marcus Kowal knows what it's like to push his body to the limit. He has endured tremendous physical pain during his career, but it was nothing compared to the loss that awaited him. The second he met his son, Liam, Marcus knew that his life had changed forever. He had to stop merely thinking like a fighter and a business man and start thinking like a father. There was nothing more important than the tiny baby in front of him. Marcus cherished every moment he spent with his son, but there would never be enough. In 2016, Liam was struck by a drunk driver. He never regained consciousness. Through his memoir, Marcus shows you the depths of his grief. His candid writing covers every emotion he felt when he was confronted with the loss of his son. He was devastated, but he was also determined to stop Liam from becoming just another faceless statistic about the dangers of drunk driving. He and his wife, Mishel, embarked on a new fight to give Liam the justice he deserved. In Life Is a Moment, Marcus invites you to fight alongside the couple and join them in celebrating Liam's life.

Each moment in your life comes with a purpose. Although the purpose at times is taken for granted, these moments, when they arise, bring forth a significant meaning for ones destiny and destination in life. For example, imagine how every person in this world has passed through a moment, full of promises and opportunities, but when that moment passes, he or she has no way of knowing if it will ever rise again. Apparently, whatever the moment may be, our lives are defined by the energy, faith, belief, and action into bringing each moment to life so that it can transcend toward greater moments, dreams, and endeavors. Each moment, by all means, is vital, and the mark that one has left in this world will be measured by what he or she has achieved in the time allowed. Thus, what you do with your life today will define your dreams and destiny as each significant moment rises and the time that is given to it is taken away. This book will help you Develop a greater sense o f why each moment in life matters; Believe in yourself to accomplish any impossible dream or goal; Generate positive attitudes, faith, and unstoppable principles of action.

"Seventeen-year-old Parker Frost has never taken the road less traveled. Valedictorian and quintessential good girl, she's about to graduate high school without ever having kissed her crush or broken the rules. So when fate drops a clue in her lap--one that might be the key to unraveling a town mystery--she decides to take a chance"--

She has just two weeks. Two weeks to teach him how to fall in love - with his own life. Adam Basil and Christine Rose are thrown together late one night, when Christine is crossing the Ha'penny Bridge in Dublin. Adam is there, poised, threatening to jump. Adam is desperate - but Christine makes a crazy deal with him. His 35th birthday is looming and she bets him that before then she can show him life is worth living . Despite her determination, Christine knows what a dangerous promise she's made. Against the ticking of the clock, the two of them embark on wild escapades, grand romantic gestures and some unlikely late-night outings. Slowly, Christine thinks Adam is starting to fall back in love with his life. But is that all that's happening...?

We are our stories.Within those stories come moments. Those moments transform and define who we are in some form, both good and bad, with enlightenment, joy, sadness through instruments of change.These are moments of a developing life. This book translates moments that transformed me into how I have lived and continue to live my life. The moments stated in this book often affected those involved in my change, including family, friends, and those unknowns I have crossed paths with throughout my life. I live richly. Moments of profound change in their different iterations are noted throughout the pages of this book.Remembering defining moments throughout life is a universal endeavor and, in many cases, not all, a blessing.