Leslie Sansone's Eat Smart, Walk Strong
Title | Leslie Sansone's Eat Smart, Walk Strong PDF eBook |
Author | Leslie Sansone |
Publisher | Center Street |
Total Pages | 224 |
Release | 2006-01-01 |
Genre | Health & Fitness |
ISBN | 0759514976 |
A bestselling fitness guru turns her expertise and experience to teaching her fans how to develop the healthy eating habits that have worked for her. Her proven six-week plan allows readers to experiment with different methods and adopt the healthy habits that are most effective for them.
Leslie Sansone Walk Away the Pounds Express
Title | Leslie Sansone Walk Away the Pounds Express PDF eBook |
Author | Andrea Ambandos |
Publisher | Goodtimes Entertainment |
Total Pages | 55 |
Release | 2003-01-01 |
Genre | Aerobic exercises |
ISBN | 9780766211759 |
Walking workouts designed to help you lose weight and improve fitness.
Sometimes I Act Crazy
Title | Sometimes I Act Crazy PDF eBook |
Author | Jerold J. Kreisman, M.D. |
Publisher | John Wiley & Sons |
Total Pages | 261 |
Release | 2006-04-14 |
Genre | Psychology |
ISBN | 0471792144 |
A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or alcohol abuse, anorexia, compulsive eating, self-cutting, and hair pulling? Do you feel empty inside, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have trouble finishing projects, keeping a job, or forming lasting relationships? If you or someone you love answered yes to the majority of these questions, there's a good chance that you or that person suffers from borderline personality disorder, a commonly misunderstood and misdiagnosed psychological problem afflicting tens of millions of people. Princess Diana was one of the most well-known BPD sufferers. As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you: * Manage mood swings * Develop lasting relationships * Improve your self-esteem * Keep negative thoughts at bay * Control destructive impulses * Understand your treatment options * Find professional help
Walkable City
Title | Walkable City PDF eBook |
Author | Jeff Speck |
Publisher | Macmillan |
Total Pages | 321 |
Release | 2013-11-12 |
Genre | Architecture |
ISBN | 0865477728 |
Presents a plan for American cities that focuses on making downtowns walkable and less attractive to drivers through smart growth and sustainable design
Leslie Sansone Walk Away the Pounds Express
Title | Leslie Sansone Walk Away the Pounds Express PDF eBook |
Author | GT Merchandising & Licensing Corp |
Publisher | Goodtimes Entertainment |
Total Pages | 51 |
Release | 2003-01-01 |
Genre | Aerobic exercises |
ISBN | 9780766213777 |
This 3-mile walking workout includes 45 minutes of fat burning and body sculpting and a stretching routine.
On Heroes
Title | On Heroes PDF eBook |
Author | Philostratus (the Athenian) |
Publisher | BRILL |
Total Pages | 288 |
Release | 2003 |
Genre | Religion |
ISBN | 9789004127012 |
This English translation, with introduction and notes, an extensive glossary, maps, and topical bibliographies, explores religious authority and revealed knowledge and is indispensable for the study of Homer, heroes, literature, religion, and culture in the Roman Empire and Late Antiquity. Paperback edition is available from the Society of Biblical Literature (www.sbl-site.org).
The Illio
Title | The Illio PDF eBook |
Author | |
Publisher | |
Total Pages | 536 |
Release | 1911 |
Genre | College yearbooks |
ISBN |