Keep the Happy in Your Holidays

Keep the Happy in Your Holidays
Title Keep the Happy in Your Holidays PDF eBook
Author Cherie Lowe
Publisher NavPress
Total Pages 105
Release 2014-11-01
Genre Business & Economics
ISBN 1496404688

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“The most wonderful time of the year”? We dream of Christmas as a season of family, celebration, and worship—but too often we get burdened with stress, busyness, yelling, and overspending. Cherie Lowe, author of Slaying the Debt Dragon, knows what it’s like to feel frazzled as the holidays draw near. A family of four trying to defeat their debt monster, the Lowe family had to get creative and intentional about keeping the happy in their holidays. These 21 tips—on budgeting, the items you should buy on Black Friday, and much more—will help you save money, time, and your sanity this holiday season. You’ll be able to enjoy the holidays without worry and stress—and celebrate a Christmas filled with wonder and joy. (Includes bonus printables!)

The Happy Kid Handbook

The Happy Kid Handbook
Title The Happy Kid Handbook PDF eBook
Author Katie Hurley
Publisher TarcherPerigee
Total Pages 322
Release 2015-10-20
Genre Family & Relationships
ISBN 0399171819

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"With all the parenting information out there and the constant pressure to be the "perfect" parent, it seems as if many parents have lost track of one very important piece of the parenting puzzle: raising happy kids. Author Katie Hurley shows parents how happiness is the key to raising confident, capable children"--

Little House Living

Little House Living
Title Little House Living PDF eBook
Author Merissa A. Alink
Publisher Gallery Books
Total Pages 320
Release 2021-02-23
Genre House & Home
ISBN 198217899X

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The immensely popular blogger behind Little House Living provides a timeless and “heartwarming guide to modern homesteading” (BookPage) that will inspire you to live your life simply and frugally—perfect for fans of The Pioneer Woman and The Hands-On Home. Shortly after getting married, Merissa Alink and her husband found themselves with nothing in their pantry but a package of spaghetti and some breadcrumbs. Their life had seemingly hit rock bottom, and it was only after a touching act of charity that they were able to get back on their feet again. Inspired by this gesture of kindness as well as the beloved Little House on the Prairie books, Merissa was determined to live an entirely made-from-scratch life, and as a result, she rescued her household budget—saving thousands of dollars a year. Now, she reveals the powerful and moving lessons she’s learned after years of homesteading, homemaking, and cooking from scratch. Filled with charm, practical advice, and gorgeous full-color photographs, Merissa shares everything from tips on budgeting to natural, easy-to-make recipes for taco seasoning mix, sunscreen, lemon poppy hand scrub, furniture polish, and much more. Inviting and charming, Little House Living is the epitome of heartland warmth and prairie inspiration.

The Recovery Book

The Recovery Book
Title The Recovery Book PDF eBook
Author Al J. Mooney
Publisher Workman Publishing
Total Pages 625
Release 2014-09-09
Genre Self-Help
ISBN 076117611X

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“A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book, the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. The new edition of The Recovery Book features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where he can enjoy a life a recovery and help others. Readers also learn how to use the Recovery Zone ReCheck, a simple, yet very effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. In addition, The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney, M.D., a recovery activist who speaks internationally on recovery, and health journalists Catherine Dold and Howard Eisenberg, The Recovery Book covers all the latest in addiction science and recovery methods. In 26 chapters and over 600 pages, The Recovery Book tackles issues such as: Committing to Recovery: Identifying and accepting the problem; deciding to get sober. Treatment Options: Extensive information on all current options, and how to choose a program. AA and other 12-Step Fellowships: How to get involved in a mutual-support group and what it can do for you. Addiction Science and Neuroplasticity: How alcohol and drugs alter pathways in the brain, and how to use the same processes to remold the brain around recovery. Relapse Prevention: The Recovery Zone ReCheck, a simple new technique to anticipate and avoid relapses. Rebuilding Your Life: How to handle relationships, socializing, work, education, and finances. Physical and Mental Health: Tips for getting healthy; how to handle common ailments. Pain Control: How to deal with pain in recovery; how to avoid a relapse if you need pain control for surgery or emergency care. Family and Friends: How you can help a loved one with addiction, and how you can help yourself. Raising Substance-Free Kids: How to “addiction-proof” your child. The Epidemic of Prescription Drugs: Now a bigger problem than illegal drugs. Dr. Al J. Mooney has been helping alcoholics and addicts get their lives back for more than thirty years, using both his professional and personal experiences at his family’s treatment center, Willingway, and most recently through his work as medical director for The Healing Place of Wake County (NC), a homeless shelter. The Recovery Book will help millions gain control of their mind, their body, their life, and their happiness. www.TheRecoveryBook.com

No More Mean Girls

No More Mean Girls
Title No More Mean Girls PDF eBook
Author Katie Hurley
Publisher Penguin
Total Pages 336
Release 2018-01-30
Genre Family & Relationships
ISBN 1524704679

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In this Queen Bees and Wannabes for the elementary and middle school set, child and adolescent psychotherapist Katie Hurley shows parents of young girls how to nip mean girl behavior in the bud. Once upon a time, mean girls primarily existed in high school, while elementary school-aged girls spent hours at play and enjoyed friendships without much drama. But in this fast-paced world in which young girls are exposed to negative behaviors on TV and social media from the moment they enter school, they are also becoming caught up in social hierarchies much earlier. No More Mean Girls is a guide for parents to help their young daughters navigate tricky territories such as friendship building, creating an authentic self, standing up for themselves and others, and expressing themselves in a healthy way. The need to be liked by others certainly isn't new, but this generation of girls is growing up in an age when the "like" button shows the world just how well-liked they are. When girls acknowledge that they possess positive traits that make them interesting, strong, and likeable, however, the focus shifts and their self-confidence soars; "likes" lose their importance. This book offers actionable steps to help parents empower young girls to be kind, confident leaders who work together and build each other up.

Jacqueline Wilson's Happy Holidays

Jacqueline Wilson's Happy Holidays
Title Jacqueline Wilson's Happy Holidays PDF eBook
Author Jacqueline Wilson
Publisher Random House
Total Pages 256
Release 2015-05-07
Genre Juvenile Fiction
ISBN 1448196418

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Jacqueline Wilson's Happy Holidays is the perfect summer read for any fan! Don’t just spend your summer holiday with just one pal from Jacqueline Wilson’s world, hang out with a whole bunch of them! As well as puzzles, fun facts and activities this bumper book also features short stories from: Tracy Beaker Hetty Feather Beauty (from Cookie) Gemma (from Best Friends) Lily (from Lily Alone) Plus a holiday adventure with Tim and Biscuits from Cliffhanger! Whether you’re spending the day making sandcastles on the beach, or spending all your pocket money in the seafront arcades, it’s going to be an amazing summer with Jacqueline Wilson!

Whispers of Rest

Whispers of Rest
Title Whispers of Rest PDF eBook
Author Bonnie Gray
Publisher
Total Pages
Release 2017
Genre RELIGION
ISBN 9781455598229

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A 40-day faith journey to awaken your soul, guide you to peace, and embrace the person God made you to be. WHISPERS OF REST a detox for your soul, a peaceful journey inward to the comfort that a deeper awareness of God's love provides. This 40-day devotional guide and journal will refresh your spiritual life, enhance your every day, and help you experience transformational joy. Uplifting words of scripture, devotions on themes of identity, calling, and intimacy, and prompts for prayer and journaling, offer a soul-soothing break from your hectic routine to help you experience a greater connection with God. Includes: 40 "Whispers of Rest" from Scripture40 Relevant DevotionsPrayerful Journaling Prompts and Writing SpacePeaceful Prayers for the HeartOne-Word Prayer Anchors for Each Day.