Ever Since The Evolution Of Human Civilization, People Have Developed Some Or The Other Self-Defense Skills. Karate Is One Such Skill That Is Growing In Popularity With The Passing Of Years. But Unfortunately, Only Few Are Acquainted With The True Nature Of Karate; For Them It Is Associated With Sport Competitions, Smashing Boards Or Tiles, And Fight With Bulls. The Present Book Karate Aims At Providing The Readers With A Proper Theoretical Exposition Of Karate And Rendering Help In Its Practice. It Provides A Wider Perspective On The Varieties Of Karate And Their Related Techniques, Strategies And Tactics, And Also The Ways Of Its Learning And Training Methodology. Since The Classification Of Karate Is Complex As It Is Based On Style That Differs In Steering, Techniques And Training Methodology, In The Present Book A Chosen System Tsunami Has Been Evolved Under Which The Common Features In Various Styles On The One Hand And The Underlying Differences Among Them Have Been Enumerated And Entensively Explained. The Varied Ways For Improving The Art Of Fighting Have Also Been Systematically Suggested. The Tsunami Art Of Karate, Aiming At Achieving Versatile Physical Development Is Unique In A Sense That It Makes Use Of Various Instruments Like Stick, Nunchaku, Tonfa, Sickle Or Knife. A Regular Participation In Tsunami May Enable One To Become A Master Or Instructor Of Karate, Thus Offering Scope For Earnings.The Present Book Will Prove A Great Help In Mastering Tsunami. It Will Not Only Help Or Appeal The Beginners Or Advanced Learners Of Karate But Also Motivate The General Readers To Obtain Training In This Arena. The Lucid And Simple Language And The Rich Illustrations Of The Book Make It Easily Accessible To The Average Reader.

"The Advanced Karate Manual" is designed as a companion volume to "Karate-Do Manual". Written for those who have already achieved proficiency in the sport, the book aims to help the reader attain the increasingly high standards of speed, strength and skill required for modern karate competition. The book also looks at advances in training methods and provides a catalogue of exercises and sequences which can be practised with or without a partner. Other sections cover the psychological aspects of training, the use of equipment, the execution of advanced techniques and the nature and role of the karate coach. Vince Morris is a winning karate competitor, referee and administrator. He established the English Karate Federation and has been the Chairman of the Martial Arts Commission. Aidan Trimble, while in the Shotokan Karate International, was three times British Champion, twice European Team Champion, first World Individual Kumite Champion and winner of several other titles.

Demonstrates techniques and positions of karate for beginners.

A well-placed kick can mean the difference between victory and defeat in a fight! This illustrated guide to martial arts kicks provides the reader with a wealth of information on 89 different types of kicks from various styles. This martial arts book features kicks from Karate, Muay Thai, Taekwondo, Kung Fu, Kempo, Capoeira, Jeet Kune Do, and more. In a self-defense situation, there is no room for defeat. Readers will learn how to unleash a devastating barrage of kicks to throw their opponents off guard and leave every match in victory. The Essential Book of Martial Arts Kicks has one purpose: to help readers hone their kicking proficiency so that they can readily deploy the most powerful tool in the fighter's repertoire. It contains thousands of photos and diagrams to show readers exactly how to perform all of the 89 kicks inside this book. Packed with full-color photos, detailed diagrams and a companion DVD featuring 50 of the most powerful kicks, this book is required reading for every martial artist who wants to sharpen and expand their kicking skills. You'll learn all about: Front Kicks Side Kicks Roundhouse Kicks Back Kicks Hook Kicks Crescent Kicks And many more!

Master the techniques and warrior spirit of karate with this illustrated martial arts guide. The true essence of karate-do is integrated training of the body, mind, and spirit to achieve human potential fully. Karate: Technique and Spirit describes in detail all the steps necessary to attain this goal. It is a book of Karate technique, a guideline for training, and a patient exposition of moral philosophy. Kaicho (grandmaster) Nakamura takes us from the basics--warmups, punches, blocks, and kicks--to the advanced practice of traditional weapons and kumite (sparring), all the while grounding the physical expression of this martial art in its rich history and philosophy. With over 700 photos, Karate: Technique and Spirit vividly conveys the essence of karate-do and how it can bring deeper meaning to our daily lives. Chapters include: Foundations of Karate; Basics of Karate-Do; Postures and Stances; Natural Weapons; Kata (Formal Exercises); Kumite (Fighting) and more!