Whether you are a longtime journal keeper or someone who has never kept a journal at all, this book will help you go below the surface of your life with God. It is not about the art of writing, but about how journaling can form us spiritually. Every chapter combines descriptive text, illustrations from journals and the author's own experience with journaling practices integrated along the way to help you bring your own life and world into sharper focus. God wants to surprise you with the beauty of your own life, growing and alive, filled with movement, light and shadow. This is the book to do just that.

“The wisdom is timeless and the updates fresh as Christina Baldwin brings this classic into a new century. Her clear, calm vision for writing as spiritual practice emanates from every page.”—Kathleen Adams, author of Journal to the Self In this classic book you will discover the intimate journey of personal and spiritual development that is possible through the practice of journal writing. In Life’s Companion, acclaimed author Christina Baldwin offers readers guidance and inspiration to this powerful way of expanding our inner horizons and opening our minds and spirits to a deeper relationship with the world and the people around us. Complete with enlightening quotations, exercises, sample journal entries, and techniques to nurture and encourage the writer and seeker within you, Life’s Companion will help you transform journaling into a powerful tool for self-growth, heightened awareness, and personal fulfillment.

If you are interested in developing a spiritual practice that is guaranteed to enrich your prayer life, increase your gratitude, and help you connect with God's deep love, you have picked up the right book! This slim volume will walk with you step by step as you create, develop, and sustain your own Spiritual Journaling practice. Designed to help build your practice either alone or in a group setting, it includes writing prompts and meditative Exercises that will inspire and lead you to profound realizations of your Creator's love and care, as well as your own gifts and talents. This simple yet profound practice has the potential to enable you to identify and align your heart's desires with God's hope for your life. And it will help you to be happier and more mindful every day! All you need is a willing spirit, a journal to write in, and a decision to do this for yourself. Come along on this journey and reap the benefits and blessings of Spiritual Journaling! Be gentle with yourself, but do it, because you are worth it, you do have time, and you can do it! Anne Samson has taught Journaling as a Spiritual Practice classes and retreats for numerous years, as well as a variety of 12-Step and Energy Healing classes. She is the author of Abba House and Me: Prayer Changes Everything, a history of Abba House of Prayer and her own spiritual memoir of the time she was involved with Abba House, and My Memories: Island Roots, Sailor Dreams, a memoir told to her by her late husband José. She has been in 12-Step Recovery programs for nearly three decades, is a Reiki master teacher and a former special education teacher. Anne is also a freelance magazine writer who has been published in Reiki News and the Grapevine magazines.

A guide for teens and young adults on the power of creative journaling and its role in enhancing self-discovery and self-awareness • Provides encouragement for creative writing, self-expression, and self-dialogue • Includes journaling exercises to inspire creativity and cultivate self-esteem • By the author of Teen Psychic and The Thundering Years, winner of the 2002 Independent Publisher Book Award for multicultural juvenile nonfiction Most teens and young adults search for ways to express their individuality and to discover who they are, without being judged. In Spiritual Journaling Julie Tallard Johnson shows that journaling is an informative and supportive outlet for the joys, frustrations, and questions that arise for those making the transition toward their own independent ideas and lives--and a powerful tool for awakening creative potential. Johnson encourages young people to discover their own unique voices by offering guidance on writing and other forms of self-expression and self-dialogue and on learning how to listen to inner wisdom. As readers move through the book and write in their own personal journals, they gain insight about themselves--knowledge reflected in their own words and the writing of other young people included in the book. The journaling tools provided include meditations, consulting oracles, writing poetry, visualizations, writing rituals, and problem solving around spiritual questions.

Darling was once asked in her thirties: "What is stopping you from having a friendship with God?" She was stunned - a friendship with God? Her heart had trouble connecting with religion and her life was caught in the briars of addiction. But in hearing that question, she suddenly found hope. Not knowing where it would lead, she picked up a pen and began to journal daily. Now in her sixties, Darling is still amazed at how journaling - and this simple timely question - changed the trajectory of her life, as each had arrived in a moment of spiritual bankruptcy and a door through which she escaped a meaningless future.

This study guide explores and explains how the use of the spiritual discipline of journaling can deepen both our walk with God and our community with other believers.

Luann Budd offers to help you get started journaling, and she introduces you to the power of writing as a spiritual discipline through helpful tips and examples from her own journals.