Itsy Bitsy Yoga
Title | Itsy Bitsy Yoga PDF eBook |
Author | Helen Garabedian |
Publisher | Simon and Schuster |
Total Pages | 260 |
Release | 2009-11-24 |
Genre | Health & Fitness |
ISBN | 1439188750 |
The ancient practice of yoga will help your baby sleep better, digest easier, be happier, and stay healthier. Start today. If you've been searching for an excellent way to bond with your baby and improve his or her health, Itsy Bitsy Yoga is the solution you've been looking for. Helen Garabedian, a certified instructor in yoga and infant massage, has developed over seventy yoga postures and thirty-five series for moms and dads to enjoy with their growing babies. You don't need any previous yoga experience. Learn the many benefits of yoga, posture by posture, in this accessible guide, with seventy beautiful black-and-white photos, at-a-glance reference charts, and memorable Itsy Bitsy Yoga rhymes. Yoga can help babies up to two years of age: sleep better get relief from gas pains and colic digest food easier stay healthier with a strong immune system receive neuromuscularm stimulation learn to relax The book also features seven Magic Poses that can soothe fussy, upset babies within minutes! So start enjoying more time with your happy yoga baby right now.
Baby Om
Title | Baby Om PDF eBook |
Author | Laura Staton |
Publisher | Holt Paperbacks |
Total Pages | 273 |
Release | 2014-04-08 |
Genre | Family & Relationships |
ISBN | 1466867604 |
A dynamic yoga program for new mothers and their babies How does a new mother get back her shape without giving up precious time with her baby? In Baby Om, authors Laura Staton and Sarah Perron -- both dancers, yoga instructors, and moms themselves -- answer the new mother's need for a calming and rigorous way to align and strengthen her body while having fun with her baby. Based on their popular New York classes of the same name, Baby Om takes mothers through a yoga practice they can do with their infants -- anytime and anywhere. The techniques help new mothers enjoy the spiritual and physical benefits of yoga, allowing them to nurture themselves as well as their babies. This easy-to-use book includes: --Baby Om basics -- the practical information you need to get started --baby engagement -- how to play with and stimulate your baby during yoga --four step-by-step Baby Om classes -- each concentrating on a unique stage in your child's development The beautiful illustrations and photographs in Baby Om capture the intimate sharing between mother and child, and create a visual model for how to achieve the poses at home. Safe, effective, and easy to learn, Baby Om brings mother and baby together, ensuring the health and happiness of both.
The Itsy Bitsy Duckling
Title | The Itsy Bitsy Duckling PDF eBook |
Author | Jeffrey Burton |
Publisher | Simon and Schuster |
Total Pages | 7 |
Release | 2017-01-17 |
Genre | Juvenile Fiction |
ISBN | 1481486551 |
In a variation of the nursery rhyme "The itsy bitsy spider," a duckling and other animals watch winter turn into spring.
Itsy Bitsy Yoga for Toddlers and Preschoolers
Title | Itsy Bitsy Yoga for Toddlers and Preschoolers PDF eBook |
Author | Helen Garabedian |
Publisher | Da Capo Lifelong Books |
Total Pages | 0 |
Release | 2008-02-26 |
Genre | Family & Relationships |
ISBN | 9781600940088 |
If you've been looking for a fun and loving way to help your children learn and improve their development, look no further than Itsy Bitsy Yoga for Toddlers and Preschoolers. New studies show that young kids learn best through play and need at least 30 minutes of structured physical activity each day. There's no better way to engage your child than through the simple practice of yoga. Yoga can help your 18-month to five-year-old child have: Fewer tantrums Better and longer sleep Increased motor coordination Improved listening and ability to follow directions Better self-expression Higher self-esteem Easier relaxation A healthy and physically fit lifestyle Named the “Baby Yoga Expert” by Newsweek, Helen Garabedian, a certified yoga instructor, created her program with 8-minute sequences easy to fit into a young child's day. Fully illustrated with beautiful photos, Itsy Bitsy Yoga for Toddlers and Preschoolers features more than 50 simple poses and games kids love, offering creative ways to get active. Yoga can even help your child throughout the day-from taming tantrums to teaching cooperation-On the Go advice and Super Duper Poses show you how. Enjoy the fun of yoga with your child today!
ITSY BITSY YOGA: SLEEP N' GROW [VIDEORECORDING -DVD ].
Title | ITSY BITSY YOGA: SLEEP N' GROW [VIDEORECORDING -DVD ]. PDF eBook |
Author | HELEN. GARABEDIAN |
Publisher | |
Total Pages | |
Release | 2007 |
Genre | |
ISBN |
Yoga Pretzels
Title | Yoga Pretzels PDF eBook |
Author | Tara Lynda Guber |
Publisher | Barefoot Books |
Total Pages | 110 |
Release | 2005 |
Genre | Hatha yoga |
ISBN | 9781905236046 |
A playful and easy way to teach yoga.
Yoga Baby
Title | Yoga Baby PDF eBook |
Author | Amanda Flinn |
Publisher | Beaming Books |
Total Pages | 26 |
Release | 2020-06-09 |
Genre | Juvenile Fiction |
ISBN | 1506470602 |
A celebration of bodies and play for yoga-loving parents and little ones. Reaching, bending, rocking, and swaying--these are just a few of the moves a bouncy little baby tries when her mother practices yoga throughout the day. In the midst of a busy day, yoga turns out to be a surprising source of connection, fun, and giggles for mother and child. Surprising and silly, Yoga Baby proves that it's never too early for parents and children to explore together what their bodies can do--never too early, in short, for the life-giving practice of yoga! A guide in the back of the book provides tips and tricks for incorporating yoga practice into daily life with a young child.