Ironman Fearless Swimming for Triathletes
Title | Ironman Fearless Swimming for Triathletes PDF eBook |
Author | Ingrid Loos Miller |
Publisher | Meyer & Meyer Verlag |
Total Pages | 172 |
Release | 2011 |
Genre | Sports & Recreation |
ISBN | 1841261203 |
Are you afraid of being pummeled by surf, eaten by sharks and bullied by rip currents? Most triathletes learned to swim in a pool, but they have to race in rivers, lakes and oceans. For many the fear of vast open water, crashing surf and sharks, disorientation, seasickness and anxiety can make the triathlon swim the worst part of the day. ......
Fearless Swimming for Triathletes
Title | Fearless Swimming for Triathletes PDF eBook |
Author | Ingrid Loos Miller |
Publisher | Meyer & Meyer Fachverlag und Buchhandel GmbH |
Total Pages | 0 |
Release | 2012 |
Genre | Ironman triathlons |
ISBN | 9781841267111 |
Are you afraid of being pummeled by surf, eaten by sharks and bullied by rip currents? Most triathletes learned to swim in a pool, but they have to race in rivers, lakes and oceans. For many the fear of vast open water, crashing surf and sharks, disorientation, seasickness and anxiety can make the triathlon swim the worst part of the day. This guide addresses those concerns in a progression of skills to take the athlete confidently from pool to lake to river to sea. Ultra endurance swimmers share insights for dealing with fears and medical professionals provide sound safety advice for swimming.
First Triathlon
Title | First Triathlon PDF eBook |
Author | Lance Watson |
Publisher | Meyer & Meyer Verlag |
Total Pages | 148 |
Release | 2010-03-15 |
Genre | Sports & Recreation |
ISBN | 1841261165 |
This book will focus on getting athletes to their first triathlon, rather than getting faster. Learn how to prepare, physically and mentally, for short distance triathlon. So you've made the decision and now you're committed. You are going to compete in your first triathlon. Awesome! Now, what do you do? "First Triathlon" will focus on ......
The Complete Book of Triathlon Training
Title | The Complete Book of Triathlon Training PDF eBook |
Author | Mark Kleanthous |
Publisher | Meyer & Meyer Verlag |
Total Pages | 348 |
Release | 2012 |
Genre | Education |
ISBN | 1841263265 |
Covers all aspects of triathlon, from getting started, to training, to how to finish a race.
Functional Strength for Triathletes
Title | Functional Strength for Triathletes PDF eBook |
Author | Ingrid Loos Miller |
Publisher | Meyer & Meyer Verlag |
Total Pages | 148 |
Release | 2012 |
Genre | Sports & Recreation |
ISBN | 1841263443 |
Introduces a customizable functional strength training model designed to challenge the body on several planes of motion that is intended to help triathletes exercise their neuromuscular systems for their next race.
Triathlon Swimming Made Easy
Title | Triathlon Swimming Made Easy PDF eBook |
Author | Terry Laughlin |
Publisher | Total Immersion Swimming, Inc. |
Total Pages | 244 |
Release | 2002 |
Genre | Sports & Recreation |
ISBN | 9781931009072 |
A clear, practical guide to swimming freestyle better than you ever thought possible. Not only to swim well enough to breeze through a triathlon swim leg with ease and confidence; but to reach a Nirvana where the swim is your favorite part. If you're not aiming to do a triathlon, but would simply like to swim with ease, efficiency and confidence, TSME will turn you into a beautiful freestyler with the freedom to swim in any body of water.
Swim, Bike, Run
Title | Swim, Bike, Run PDF eBook |
Author | Wes Hobson |
Publisher | Human Kinetics |
Total Pages | 268 |
Release | 2001 |
Genre | Fiction |
ISBN | 9780736032889 |
Professional triathlete Hobson shows readers how to refine their techniques in swimming, biking, and running to get the competitive edge and get serious about triathlons. 100 illustrations.