Inner Peace, Outer Beauty
Title | Inner Peace, Outer Beauty PDF eBook |
Author | Michelle D. Leigh |
Publisher | Citadel Press |
Total Pages | 224 |
Release | 1995 |
Genre | Health & Fitness |
ISBN | 9780806516288 |
Skincare for Your Soul
Title | Skincare for Your Soul PDF eBook |
Author | Jude Chao |
Publisher | Mango Media Inc. |
Total Pages | 138 |
Release | 2021-03-16 |
Genre | Health & Fitness |
ISBN | 1642504955 |
Take Your Skin to the Next Level with This Guide to Korean Skin Care “This book feels like talking with a trusted friend, one so generous with practical advice and wisdom. I wish our Dermatology textbooks had chapters like these!” —Dr. Erin Tababa-Santos, creator of The Nerdy Derma #1 New Release in Massage and Skin Ailments Have you always longed for that fresh, glowing, no-makeup look? With this step-by-step guide to Korean skincare routines, anyone can attain healthy skin. But Skincare for Your Soul takes it one step further?it guides you to a place where skincare is also self-care. The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process?not just the results. Author Jude Chao links skincare to self-care culture, giving readers a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits. Steady improvement is the goal. Photoshopped perfection is neither realistic nor a healthy goal. What matters is caring for our mental health and building our self-esteem by intentionally taking time each day to give our skin some love. But it starts with changing how we view skincare and developing a routine that fits our personal needs and goals, and Chao helps you do that. Dive into Chao’s book on K-beauty and discover: An easy-to-follow, step-by-step guide to skincare A clear breakdown of skincare products (not brands), and pros and cons to help customize your routine How Korean skin care can be a reliable and effective mental health management tool Tips for avoiding common types of exploitative and manipulative beauty marketing If you enjoyed books like The Little Book of Skin Care, The Skincare Bible, or Glow from Within, you’ll love Skincare for Your Soul.
The Missing Link in Your Beauty Regime
Title | The Missing Link in Your Beauty Regime PDF eBook |
Author | Susan Miner |
Publisher | |
Total Pages | 126 |
Release | 2017-07-22 |
Genre | |
ISBN | 9780692869819 |
Skincare for Your Soul
Title | Skincare for Your Soul PDF eBook |
Author | Jude Chao |
Publisher | Mango |
Total Pages | 248 |
Release | 2021-03-30 |
Genre | Health & Fitness |
ISBN | 9781642504941 |
Skin Care for Your Soul teaches readers how to use skincare not only to clear up breakouts or smooth away wrinkles, but also to develop stronger self-care strategies and improve mental health.
Inner Peace Outer Abundance
Title | Inner Peace Outer Abundance PDF eBook |
Author | Kim Ha Campbell |
Publisher | Dog Ear Publishing |
Total Pages | 204 |
Release | 2017-08-21 |
Genre | Body, Mind & Spirit |
ISBN | 1457556537 |
“The experience and expertise that Kim shares in this book is rooted in rock-solid information. At the same time, the motivation and inspiration in this book is endless. She inspires with direction. She motivates people while activating them to move forward. And she shares the avenues to take. She doesn’t have all the answers, but she can direct you to the path and the people who do.” Kim shares her words, wisdom and experiences covering: The true sense of an authentic story that inspires authority. A woman who found strength, independence, clarity, and conviction. The factual history of her numerous successes and how she approached them. The best ways for each personality and each individual to approach and achieve goals. A way to begin forward motion to create the momentum and endurance that dreams require. Motivational, Informational & Inspirational Speaker & Trainer Kim Ha Campbell mixes authenticity with authority, as she showcases proof of concept examples through real life experiences. This allows her to deliver motivation and inspiration with applicable information that can benefit the widest array of people and the most extensive array of dreams. From The BEACH Success System to discussing how she broke through her fears to live a loving life filled with happiness, fun, and abundance, Kim Ha Campbell leads by following her message. This book serves as a guide suited for every person, in every situation, at any stage in their life. WWW.KIMHACAMPBELL.COM
Inner and Outer Peace Through Meditation
Title | Inner and Outer Peace Through Meditation PDF eBook |
Author | Rajinder Singh |
Publisher | |
Total Pages | 0 |
Release | 2007 |
Genre | Meditation |
ISBN | 9780918224538 |
Imagine you are carrying a private retreat around inside you--a sanctuary you can visit whenever modern life gets too much. Imagine contentment and freedom from fear--whenever you wish it. You are imagining the peace of body, mind, and soul that meditation can bring you. This outstanding meditation handbook is by one of the world's greatest spiritual teachers, Sant Rajinder Singh Ji Maharaj. His deep wisdom and sympathetic advice, together with the simple exercise techniques he teaches, have brought spiritual benefits to millions. Now he can help guide you on the path to divine love and fulfillment. Whether you are already meditating or a complete beginner, young or old, Sant Rajinder Singh's easy-to-read manual will help you achieve personal transformation. As a result, you can contribute to outer peace and the raising of global consciousness.
Linda Evans Beauty and Exercise Book
Title | Linda Evans Beauty and Exercise Book PDF eBook |
Author | Linda Evans |
Publisher | Pocket Books |
Total Pages | 140 |
Release | 1983 |
Genre | Health & Fitness |
ISBN | 9780671464981 |