Help your child or teen overcome self confidence issues, anxiety and more with this journal! This 90 page journal features positive statements/affirmations such as - I am relaxed. I am calm - with several lined journal pages after each. It also features mandalas every 3 pages that would be great to color with colored pencils or crayons. Positive affirmations can help a child focus on what is true and good in life. Journaling helps children and teens process feelings, build writing skills, and communicate their ideas. Journaling also encourages your child or teen to grow while discovering open-ended writing This journal is also the perfect gift for any child or teen who loves positivity and journaling! Size: 6 x 9 inches

"Right Now, I Am Fine" is a mindfully written self-help guide to aid children in dealing with stress and anxiety, by uncovering their emotions and following a simple calming routine. This is a coloring book edition to further help children overcome anxiety and increase attention to all the lessons of the book. Dr. Daniela Owen, Ph.D. is a clinical child psychologist in the San Francisco Bay Area. She works primarily with children, adolescents, and their families and specializes in using evidence-based treatments to help with managing anxiety, worry, anger, and low mood. Through her children's books, Daniela brings to life concepts and strategies that can be helpful for children everywhere.

There is a lie trying to forge roots into the hearts of those of us that follow Jesus. This lie will steal our joy, ransack our hearts, and leave us bitter. We can hear the lie when someone denies the bravery that they hold as a child of God. We can see it when someone backs down from doing what God asks them to do. We can feel it when the strength it takes to be kind is fleeting. This lie can overwhelm us. It can keep us frozen in fear and make us walk away from doing what we know is right. This lie will keep us in the same spiritual place that we have been for the last ten years. Our enemy will whisper to us the lie that we are not brave, we are not strong, and we are not kind. But the truth that exists in God's word tells us something so very different and defeats every lie told to us. Through Jesus, we are brave enough to do anything He could ask us to do. We are strong enough to push through any fear and overcome. We are kind enough to show the overwhelmed person the love that was first shown to us. We have to learn how to overcome the enemy's lies about who he says we are and live in the chain-breaking truth about who God says we are! I think it's time that we learned to live this life as overcomers, victors, and redeemed children of God. We have to walk in His truth and learn to define ourselves by who God says we are! I am brave. I am strong. I am kind. So are you, child of God. Learn to live it!

Based on a viral video comes the story of one boy's positive energy and how a sunny outlook can turn everything around. It's a new day and Ayaan has woken up on the wrong side of the bed, where nothing feels quite right. What if he doesn't know the answer at school? What if he messes up? But as he sets out that morning, all it takes is a few reminders from his mom and some friends in the neighborhood to remind him that a new day is a good day because... HE IS SMART, HE IS BLESSED, AND HE CAN DO ANYTHING!

It's bedtime, but Sasha can't fall asleep because of the scary things she sees in her room. But she doesn't need to call her parents-- she's brave! She's strong! She's five! Sasha has had Mama's stories and Papa's jokes and coffee kisses on both her cheeks, but she's not tired. So she makes a star with her flashlight, a car with one headlight, and a lighthouse that blinks on and off. She checks out the noises outside her window and sees the moon--it is like a giant eye staring right at her! But when she closes her curtains, there are shadows and more noises and scary faces. Instead of calling to her parents, Sasha handles each situation herself--because she's brave, she's strong, she's five--and finally, she's ready for sleep. This energetic, gorgeously-illustrated bedtime book is perfect for young readers learning to conquer bedtime fears by themselves.

I am strong. I am brave. I can handle anything. This book empowers your child by providing an affirmation for every single day of the year. With a different theme for each month – such as positivity, calm, and adventure – children can build their self-esteem and resilience by focusing on what matters to them, through the power of positive thinking. Perfect for children aged 7 to 9, this book not only educates but inspires. Affirmations tied to certain key events from history provide motivation and encouragement. On 17th April, learn about the Apollo 13 mission and discover how to stay calm under pressure. On 1st December, Rosa Parks’ refusal to give up her seat on the bus links to the affirmation “I stand up for myself and others.” Mindful activities encourage children to try practical techniques to explore the affirmations further – creating a “happiness jar” helps kids come up with their own affirmations, building a “coping wheel” empowers kids to manage stress, and making friendship bracelets helps enact the affirmation “I am a caring friend.” Affirmations have been proven to help overcome negative thoughts by reminding us of what matters. I Am, I Can use beautiful illustrations to bring the daily doses of wisdom to life and encourage visualization – a powerful tool in promoting self-belief and keeping anxiety at bay.

Encourage kids to find their inner strength with this companion to the New York Times bestsellers I Am Human and I Am Love! I move ahead one breath at a time. I act with bravery. I am courage. When we picture someone brave, we might think they’re fearless; but real courage comes from feeling scared and facing what challenges us anyway. When our minds tell us “I can’t,” we can look inside ourselves and find the strength to say, “Yes, I CAN!” From the New York Times bestselling team behind the I Am series comes a triumphant celebration of everyday courage: believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Grounded in mindfulness and awareness, I Am Courage is an empowering reminder that we can conquer anything. Inside, you'll also find exercises to inspire confidence.