Atomic Habits

Atomic Habits
Title Atomic Habits PDF eBook
Author James Clear
Publisher Penguin
Total Pages 321
Release 2018-10-16
Genre Business & Economics
ISBN 0735211302

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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

How to Set and Achieve Your Goals

How to Set and Achieve Your Goals
Title How to Set and Achieve Your Goals PDF eBook
Author James Yancey
Publisher
Total Pages 92
Release 2018-03-20
Genre
ISBN 9781986707909

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Do you struggle to set clear goals that motivate you to immediate action? Are you uncomfortable or intimidated by setting goals? Have you tried goal setting systems in the past and felt like you gained nothing? Are you sick and tired of wanting more, and not having a clear, concise, plan and path you believe in? What if I told you the answer to your problems with goals setting and setting goals that you're inspired to achieve came down to a simple 4 step process...How To Set And Achieve Your Goals reveals 4 principles in a specific sequence alongside a simple proven step by step process that will allow you to achieve virtually any goal you set. Imagine, finally being able to set powerful goals that actually drive you forward. Inside How To Set And Achieve Your Goals you'll get access to exclusive exercises proven to help you expand your vision, belief, and desire to achieve your goals.And, you'll also get 4 bonus audio and video modules to help you implement and master each principle.Goal setting is the key to unlocking everything you want from life. Whether you'd like to make more money by starting a business, get out of debt, improve your relationships, improve your health and fitness, or lose weight. If you want more out of life, "How To Set And Achieve Your Goals" can help you get it, because when you use the principles and exercises outlined in this book, it will truly be the last book on goal setting you'll ever need to read. Click the BUY NOW button at the top right of this page!

Goal Setting

Goal Setting
Title Goal Setting PDF eBook
Author Susan B. WILSON
Publisher AMACOM Div American Mgmt Assn
Total Pages 129
Release 2008-03-12
Genre Business & Economics
ISBN 0814401694

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Why is it that some people consistently seem to get more done than others? The answer is that they know how to set specific, achievable goals for themselves...and then follow through on them. This revised and updated edition of Goal Setting features worksheets, quizzes, and other practical tools, giving readers powerful techniques they can use to set a goal, make a plan, and acquire the resources and power necessary to achieve their objective. The book shows readers how to:act upon their objectives in a precise, targeted way • recognize obstacles and overcome them • become more assertive • change counterproductive behavior • establish priorities • make the most of their timeAchieving goals takes hard work and discipline. This expanded edition of Goal Setting gives readers the tools and techniques to accomplish anything.

Succeed

Succeed
Title Succeed PDF eBook
Author Heidi Grant Halvorson, Ph.D.
Publisher Penguin
Total Pages 303
Release 2011-12-27
Genre Self-Help
ISBN 0452297710

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Do you ever wonder how some people make success look so simple? In Succeed, award-winning social psychologist Heidi Grant Halvorson offers counterintuitive insights, illuminating stories, and science-based information that can help anyone: • Set a goal to pursue even in the face of adversity • Build willpower, which can be strengthened like a muscle • Avoid the kind of positive thinking that makes people fail Whether you want to motivate your kids, your employees, or just yourself, Succeed unlocks the secrets of achievement, and shows you how to create new possibilities in every area of your life.

You Goal, Girl

You Goal, Girl
Title You Goal, Girl PDF eBook
Author Earn Spend Live
Publisher Rock Point
Total Pages 195
Release 2018-12-11
Genre Business & Economics
ISBN 1631065750

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GET YOUR PERSONAL AND CAREER GOALS IN SHAPE WITH YOU GOAL, GIRL! There’s no better feeling than when you complete a task and get to check it off your to-do list, right? This goal-setting workbook combines that feeling of productivity with the motivation you need to actually get stuff done. You Goal, Girl is a personal tool kit for making your goals a reality. With this guided workbook, you will design your own goals and break them down into small, actionable steps. Because it’s not enough to simply write down your goals and call it a day, prompts, tips, and worksheets help to determine and then track your goal’s progress every step of the way, in addition to providing plenty of space to capture doodles, notes, and brainstorms. Included in this action-oriented workbook are: • Habit-tracking and reflection pages to measure progress • Gratitude logs to stay positive • Daily and weekly prompts to help you self-assess You Goal, Girl is designed to help plan, track, and achieve your most important goals— because you absolutely deserve the life you want, you just have to put in the work!

Coach Yourself to Success, Revised and Updated Edition

Coach Yourself to Success, Revised and Updated Edition
Title Coach Yourself to Success, Revised and Updated Edition PDF eBook
Author Talane Miedaner
Publisher McGraw Hill Professional
Total Pages 306
Release 2000-11-01
Genre Self-Help
ISBN 0071394109

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In Coach Yourself to Success Talane Miedander shares the same core principles that she applies when personally coaching executives and international business leaders from companies such as AT&T, Chase Manhattan Bank, and Giorgio Armani. Talane shows readers how to tap into their natural motivation and leverage their strengths to achieve the results they desire.

Your Best Year Ever

Your Best Year Ever
Title Your Best Year Ever PDF eBook
Author Michael Hyatt
Publisher Baker Books
Total Pages 198
Release 2023-11-14
Genre Business & Economics
ISBN 1493443259

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We all want to live a life that matters. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner--and then, more often than not, they get forgotten. It doesn't have to be that way! This is the year you finally close the gap between reality and your dreams. In this new, fully revised and updated edition of Your Best Year Ever, Michael Hyatt shares a powerful, proven, research-driven system for setting and achieving your goals. You'll learn how to design your best year ever by discovering what's holding you back, how to overcome past setbacks, how to set and pursue worthy goals without quitting, what to do when you feel stuck, and much more. If you're tired of not seeing progress in your personal, intellectual, professional, relational, or financial goals, it's time for you to have your best year ever!