How to Deal with Toxic People

How to Deal with Toxic People
Title How to Deal with Toxic People PDF eBook
Author Gregory L. Jantz Ph.D.
Publisher Rose Publishing
Total Pages 92
Release 2021-10-05
Genre Religion
ISBN 1496465474

Download How to Deal with Toxic People Book in PDF, Epub and Kindle

Packed with real-life stories, biblical suggestions, proven tips, and practical steps, Dr. Gregory Jantz’s handbook will give you courage and tenacity as you take the first steps on the path toward wholeness and wellbeing. With boundaries, problem-solving, and mutual respect, find the tools to turn strained relationships into ones that are enjoyable, supportive and rewarding. In this practical counseling book, you will learn: The tell-tale signs of a toxic person The roots of toxic behavior How to evaluate whether you should hang in or move on Effective ways to deal with criticism How to focus on healthy problem-solving How to set and hold boundaries, and reclaim your life! The Deceiver. The Gaslighter. The Guilter. The Control Freak. And the Put-down Artist. They are toxic people, and they create turmoil in nearly every setting: work, home, church, school, and relationships of all kinds. Toxic people keep you off-balance; they poison relationships, they stir up discord, making you feel that you are the dysfunctional one. How to Deal with Toxic People offers practical guidance from one of today’s favorite Christian authors. 4 Key Features of This Christian Counseling Book on Dealing with Toxic Behaviors In How to Deal with Toxic People, Dr. Gregory Jantz examines the kind of behavior that defines a toxic person, the common origins of toxic traits, the ways in which a toxic person impacts the lives of others, and—most importantly—what you can do to protect yourself from toxic people. Enjoy having these key features: Simple summaries and easy-to-understand explanations Practical steps to protect yourself from toxic people, backed by science and by scripture Charts that show key information at a glance Relatable stories that show you how to apply biblical truths to your life Dr. Jantz shows you that it is possible to free yourself from the effects of toxic people in your life. In fact, it’s vital that you do so to protect and promote your own well-being. You can learn to choose healthy, fulfilling, mutually rewarding, and uplifting relationships—and to drastically limit or end those that don’t measure up. You deserve to be treated by others with respect, honor, and dignity at all times. God wants you to be free! Perfect for: Group and individual use Church library To hand to a friend Biblical and pastoral counseling

Taming Toxic People

Taming Toxic People
Title Taming Toxic People PDF eBook
Author David Gillespie
Publisher Macmillan Publishers Aus.
Total Pages 225
Release 2017-07-25
Genre Psychology
ISBN 1760555045

Download Taming Toxic People Book in PDF, Epub and Kindle

"I didn't know how to deal with the poisonous and toxic people in my life or why they behaved the way they did, so I went looking for an answer. This book is what I found." Bestselling author David Gillespie turns his attention to a phenomenon that damages businesses, seeds mental disease and discomfort and can bring civilisations to the brink of implosion - the psychopath. Psychopaths are often thought of as killers and criminals, but actually five to ten per cent of people are probably psychopathic without ever indulging in a single criminal act. These everyday psychopaths may be charming in the early stages of relationships or employment but, Gillespie argues, their presence in your life is at best disruptive, and at worst highly dangerous: they will leave you feeling cheated and humiliated, dominating and manipulating you to the point where you question your sanity. Worse, he cautions, at a societal level their tendency to gravitate towards positions of power can be disastrous. Taming Toxic People is a practical guide to restraining that difficult person in your life, be it your boss, your spouse or a parent. But it is also a serious and meticulously researched warning: if we value a free and well-functioning society, we need to rebuild the sense of community that has historically kept the everyday psychopath in check, and we must understand and act to manage the psychopathic behaviour in our midst.

Toxic People

Toxic People
Title Toxic People PDF eBook
Author LIllian Glass
Publisher
Total Pages
Release 2015-10-01
Genre
ISBN 9781929873449

Download Toxic People Book in PDF, Epub and Kindle

The Highly Sensitive Person's Guide to Dealing with Toxic People

The Highly Sensitive Person's Guide to Dealing with Toxic People
Title The Highly Sensitive Person's Guide to Dealing with Toxic People PDF eBook
Author Shahida Arabi
Publisher New Harbinger Publications
Total Pages 248
Release 2020-10-01
Genre Self-Help
ISBN 1684035325

Download The Highly Sensitive Person's Guide to Dealing with Toxic People Book in PDF, Epub and Kindle

Reclaim your power from narcissists, manipulators, and other toxic people. If you’re a highly sensitive person, or identify as an “empath,” you may feel easily overwhelmed by the world around you, suffer from “people-pleasing,” experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself? In The Highly Sensitive Person’s Survival Guide to Dealing with Toxic People, you’ll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. You’ll also discover targeted tips to protect yourself from the five main types of toxic people: Garden-variety boundary-steppers Crazymakers and attention-seekers Emotional vampires Narcissists Sociopaths and psychopaths Finally, you’ll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If you’re an HSP who is ready to take a stand against the toxic people in your life, this book has everything you need to survive and thrive.

"Don't You Know Who I Am?"

Title "Don't You Know Who I Am?" PDF eBook
Author Ramani S. Durvasula Ph.D
Publisher Post Hill Press
Total Pages 398
Release 2019-10-01
Genre Self-Help
ISBN 168261753X

Download "Don't You Know Who I Am?" Book in PDF, Epub and Kindle

“Don’t You Know Who I Am?” has become the mantra of the famous and infamous, the entitled and the insecure. It’s the tagline of the modern narcissist. Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls. Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized. They are manifestations of pathological insecurity—insecurities that are experienced at both the individual and societal level. The paradox is that we value these patterns. We venerate them through social media, mainstream media, and consumerism, and they are endemic in political, corporate, academic, and media leaders. There are few lives untouched by narcissists. These relationships infect those who are in them with self-doubt, despair, confusion, anxiety, depression, and the chronic feeling of being “not enough,” all of which make it so difficult to step away and set boundaries. The illusion of hope and the fantasy of redemption can result in years of second chances, and despondency when change never comes. It’s time for a wake-up call. It’s time to stem the tide of narcissism, entitlement, and antagonism, and take our lives back.

Emotional Intelligence 2.0

Emotional Intelligence 2.0
Title Emotional Intelligence 2.0 PDF eBook
Author Travis Bradberry
Publisher TalentSmart
Total Pages 282
Release 2009
Genre Business & Economics
ISBN 0974320625

Download Emotional Intelligence 2.0 Book in PDF, Epub and Kindle

"Includes a new & enhanced online edition of the world's most popular emotional intelligence test."

Sacred Pathways

Sacred Pathways
Title Sacred Pathways PDF eBook
Author Gary Thomas
Publisher Zondervan
Total Pages 289
Release 2020-09-08
Genre Religion
ISBN 0310361184

Download Sacred Pathways Book in PDF, Epub and Kindle

Sacred Pathways reveals nine distinct spiritual temperaments--and their strengths, weaknesses, and tendencies--to help you improve your spiritual life and deepen your personal walk with God. It's time to strip away the frustration of a one-size-fits-all spirituality and discover a path of worship that frees you to be you. Experienced spiritual directors, pastors, and church leaders recognize that all of us engage with God differently, and it's about time we do too. In this updated and expanded edition of Sacred Pathways, Gary Thomas details nine spiritual temperaments and--like the Enneagram and other tools do with personality--encourages you to investigate the ways you most naturally express yourself in your relationship with God. He encourages you to dig into the traits, strengths, and pitfalls in your devotional approach so you can eliminate the barriers that keep you locked into rigid methods of worship and praise. Plus, as you begin to identify and understand your own temperament, you'll soon learn about the temperaments that aren't necessarily "you" but that may help you understand the spiritual tendencies of friends, family, and others around you. Whatever temperament or blend of temperaments best describes you, rest assured it's not by accident. It's by the design of a Creator who knew what he was doing when he made you according to his own unique intentions. If your spiritual walk is not what you'd like it to be, you can change that, starting here. Sacred Pathways will show you the route you were made to travel, marked by growth and filled with the riches of a close walk with God. A Sacred Pathways video Bible study is also available for group or individual use, sold separately.