Paul Petricca draws on his experience as a coach, player, blogger, and student of baseball and softball to share what hes learned about hitting in this essential guide for players seeking dramatic results at the plate. The author presents easy to understand hitting mechanics highlighting how the engineering concept of torque can be applied to hitting and is often the difference between a weak groundball or a long home run. Topics covered include understanding where hitting power really comes from and the importance of increasing bat speed through the fundamentals of a repeatable and powerful rotational swing. Hitters of all ages who adopt his eight hitting keys will enjoy a dramatic increase in bat speed and power almost immediately. Hitting with Torque is more than a set of hitting mechanics---its a mindset. Readers will be challenged to look past the worn-out hitting theories and myths that have been holding back hitters from reaching their full potential. With an open mind and practice, all hitters can unlock the power and consistency that is Hitting with Torque.

Major League All-Star Green shares how his baseball career has taught him to live life being fully present in every moment.

Customized for the Salem Volcanoes(Minor League Team in Salem Oregon)This book gets rid of all the myths and misunderstandings of the baseball swing. For the first time in 120 years of baseball, we now fully understand the swing from a precise analytical perspective - - and here it is!There are two books: Book 1 (this book) is the stand-alone manual written specifically (in baseball language) for fans, ballplayers, and coaches of all levels, including Little League coaches and their dads. It carefully walks you through the swing telling you what is happening, how, and why. It's unlike anything you have ever seen in the baseball literature. You'll be amazed. For FANS, certain chapters are written specifically for you, so you (1) know what to watch for during a game; (2) how to classify batters into different styles; and (3) the final chapter describes the styles of different Home Run Kings from Babe Ruth to Barry Bonds. You'll learn lots and enjoy the game that much more.Book 2 is Technical Supplements, which are referenced in Book 1, with lots of graphs and tables - - based on our computer model which exactly matches the swing. Book 2 is for coaches, trainers, weight trainers, as well as teachers and students of the swing. Perfect for a college course!

A comprehensive and original instructional guide to the unique sport of slowpitch. Learn basic to advanced offensive and defensive techniques, as well as expert advice on physical and psychological conditioning.

This revised and expanded bestseller includes a new chapter on putting, a new appendix on the fundamental physics covered in the book, increased coverage of modern club design, and an updated reference section. As in the previous book, most of the mathematics is relegated to a technical appendix. The first edition of this book was enthusiastically received by the both the science press in Physics Today, IEEE Spectrum, and Nature and the golf world in American Golf Pro and Golf Week.

Studies the common swing positions of the greatest players, offering hundreds of photographs to reveal the secrets to hitting the ball farther, straighter, and more consistently.