Nicholas wants nothing to do with omegas, and Avery has already signed a contract binding him to another Alpha. Fate has other plans for them both. As the omega spokesman for the infamous Futurus Initiative, Avery is a controversial figure who's used to being envied, occasionally despised and always the center of attention. His kidnapping at the hands of the twisted omega at the helm of the radical anti-Futurus group known as Epsilon shook his perfect world to the core, and his abnormally conventional parents no longer know what to do with him. In a last-ditch effort to save their son's reputation-and his engagement to a prestigious politician-Avery's desperate family sends him to the small, quaint pack of Southbend for some much-needed rest and recovery. When Avery arrives in Southbend, he finds the Meyer household anything but welcoming and he immediately clashes with the rakishly reluctant head of the household. Nicholas might be a brilliant lawyer with good looks and charm in abundance, but he makes no secret of the fact that Avery is persona non grata in his pack. How is Avery supposed to heal his own wounds when an Alpha who looks at every omega with disdain makes him question everything, including his participation in the breeding program he's devoted his life to promoting? ~ Nicholas has it all on the surface-rising-star status as an attorney with his own practice, a sizable inheritance and the option of going home with any omega he chooses at the end of the night-but beneath the mask of his status, he hides a secret that makes him feel unworthy of the title of Alpha. Past abuse has left him with a deep-seated revulsion towards omegas, the very class of shifter he's supposed to crave. He uses work and meaningless flings with other Alphas and betas to distract himself from the family life he doesn't believe he deserves, but in the wake of his estranged father's death, Nicholas is called home to take on a role he never wanted. Forced to give up his high-profile career and take the reins of his family's pack, Nicholas finds himself wholly unprepared to fill the shoes of the man he hated. Because fate isn't cruel enough, the Spirits choose this moment to send him his destined mate-a charming yet infuriatingly stubborn omega he can never love or even claim. At least, that's what he thinks until he realizes that the very traits that repel him from other omegas draw him to Avery in a way he finds as bewildering as it is intoxicating.

By the bestselling author of Four Fish and American Catch, an eye-opening investigation of the history, science, and business behind omega-3 fatty acids, the "miracle compound" whose story is intertwined with human health and the future of our planet Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements. Omega-3s are today a multi-billion dollar business, and sales are still growing apace--even as recent medical studies caution that the promise of omega-3s may not be what it first appeared. But a closer look at the omega-3 sensation reveals something much deeper and more troubling. The miracle pill is only the latest product of the reduction industry, a vast, global endeavor that over the last century has boiled down trillions of pounds of marine life into animal feed, fertilizer, margarine, and dietary supplements. The creatures that are the victims of that industry seem insignificant to the untrained eye, but turn out to be essential to the survival of whales, penguins, and fish of all kinds, including many that we love to eat. Behind these tiny molecules is a big story: of the push-and-pull of science and business; of the fate of our oceans in a human-dominated age; of the explosion of land food at the expense of healthier and more sustainable seafood; of the human quest for health and long life at all costs. James Beard Award-winning author Paul Greenberg probes the rich and surprising history of omega-3s--from the dawn of complex life, when these compounds were first formed; to human prehistory, when the discovery of seafood may have produced major cognitive leaps for our species; and on to the modern era, when omega-3s may point the way to a bold new direction for our food system. With wit and boundless curiosity, Greenberg brings us along on his travels--from Peru to Antarctica, from the Canary Islands to the Amalfi Coast--to reveal firsthand the practice and repercussions of our unbalanced way of eating. Rigorously reported and winningly told, The Omega Principle is a powerful argument for a more deliberate and forward-thinking relationship to the food we eat and the oceans that sustain us.

We all want to live as healthfully as possible. In The Omega-3 Effect, Dr. William Sears turns his attention to the critical role that omega-3s play in the body. Dr. Sears takes readers through each body system-including the brain, heart, joints, skin, and immune system-and demonstrates how omega-3s are essential to each. The Omega-3 Effect also offers tips on what foods and supplements readers should incorporate into their diet, as well as several delicious recipes. Written in the wise, accessible tone that has made his books beloved bestsellers, Dr. Sears offers a practical and science-based approach to living a more healthful life.

A rebellious omega will bring this alpha king to his knees... Sneaking into the royal party is punishable by death, but if something doesn't change in the Badlands, we're going to die anyway. I only hoped to woo a beta wolf, someone who would overlook my lowly status and help my friends and I have a better life. Instead, I catch the attention of King Adalai. He's notorious for being ruthless with omega justice. Maybe there's no harm in one dance. In one hot kiss... When I go into heat, there's no ignoring what I am. Especially what I can't have. But the King won't be denied, and he follows me back to the Badlands. If he breaks his own rules for me, will it bring our people together or start a revolution?

Mitchell is an alpha among alphas in the brutal Mountain Ridge Pack. He rules with equal parts fear and respect, but his pack is growing restless after decades without an heir to his proverbial throne. Only an alpha and an omega pair can sire another alpha to lead the pack, but Mitchell's not-so-secret shame is the fact that he hasn't been able to impregnate any of his female omegas.Unlike the other weaker packs, the Mountain Ridge wolves have always kept their omegas in line and at a safe distance through the infamous yet efficient Breeding Program. On the recommendation of an old rival turned tentative friend, Mitchell decides to try his hand--among other things--in a last-ditch effort at siring an heir with a rare male omega. When a transfer request for one of the only male omegas in the pack uncovers unspeakable abuse and corruption within the Breeding Program, the very future of the pack is thrown into question. -Angel's heart has turned to stone after a lifetime of abuse at the hands of the alpha shifters who oversee the Breeding Program in his pack unit. The only love he has left belongs to the three other omegas he shares his little corner of hell with. Angel will do whatever it takes to protect them, even if it means becoming the mate of the top alpha himself.Angel knows better than to believe the gruff Mitchell when he claims that he's not like the others. Despite his best attempts to steel himself against the strange bond that forms between them, Angel discovers that Mitchell is the most dangerous alpha of all because he wants the one thing Angel has sworn never to give--his heart.With war looming on the horizon, a pack in chaos and two hardened hearts melted by an unlikely spark of love, only one outcome is certain. The Mountain Ridge Pack will never be the same.Disclaimer: See inside cover for content warnings. This is the second book in The Mountain Shifters series. Reading His Unclaimed Omega may provide context, but this book can be read as a standalone.

DISCOVER THE ADHD SOLUTION FOR YOUR CHILD Dr. James Greenblatt has seen thousands of children and adults struggling with the symptoms of ADHD – hyperactivity, inattentiveness, impulsiveness, and often irritability and combativeness. Rather than simply prescribing medication for their ADHD symptoms, he tailors remedies to his patients’ individual needs, detecting and treating the underlying causes of the disorder. Finally Focused provides proven natural and medical methods to easily treat problems such as nutritional deficiencies or excesses, dysbiosis (a microbial imbalance inside the body), sleeping difficulties, and food allergies, all of which surprisingly can cause or worsen the symptoms of ADHD. Using Dr. Greenblatt’s effective Plus-Minus Healing Plan, parents will first understand the reasons behind their child's symptoms, and then be able to eliminate them by addressing the child’s unique pattern of biological weakness. Adults with ADHD can do the same for themselves. And if conventional medication is still necessary, this integrative approach will minimize or even eliminate troublesome side effects. Using Dr. Greenblatt’s expert advice, millions of children and adults with ADHD finally will get the help they need to achieve true wellness.

The Omega-3 Miracle is the secret to longevity. The people of Iceland have less heart disease, high blood pressure and stroke than those of any other country. In fact, they outlive all other nationalities. Their longevity is a direct result of their daily intake of omega3 rich fish oils. The American Heart Association recommends omega3 fatty acids to help prevent cardiovascular disease and stroke. Omega3s inhibit plaque and blood clots and dramatically improve cholesterol levels. They also increase brain function by promoting neurotransmission in the brain. With research from over 20 leading medical and scientific journals, Drs. Garry Gordon and Herb JoinerBey reveal how the good fats found in omega3s from fish and pharmaceuticalgrade supplements are essential to maintaining optimum health. The only way your body can get these vital essential fatty acids is through proper nutrition and supplementation. The Omega3 Miracle shows you how. Clinical and scientific studies in both Europe and the U.S. show that omega3 fatty acids benefit a wide range of conditions including: Cardiovascular Disease High Cholesterol Lowering Triglycerides High Blood Pressure Arthritis Diabetes Bipolar Disorder ADHD Chronic Inflammation Cancer This is your definitive guide on how to maximize your health and longevity with omega3.