"Heart-Healthy Father's Day: 110+ Low Sodium Recipes to Honor Dad on Father's Day" is a comprehensive cookbook designed to celebrate fatherhood while prioritizing cardiovascular health. With over 110 flavorful recipes, this book offers a diverse array of dishes that are low in sodium yet high in taste, ensuring that Dad can indulge in delicious meals without compromising his heart health. Celebrating Fatherhood: The book begins by emphasizing the importance of Father's Day as a time to honor and celebrate the special role that dads play in our lives. Heart Health Awareness: It highlights the significance of prioritizing cardiovascular health, particularly for dads, and the role that low sodium diets play in maintaining a healthy heart. Comprehensive Recipe Collection: With over 110 low sodium recipes, the book offers a wide variety of options for breakfast, lunch, dinner, and dessert, ensuring there's something for every palate and occasion. Flavorful and Satisfying Dishes: Dispelling the misconception that low sodium means sacrificing flavor, the recipes in this book are carefully crafted to be both delicious and nutritious, using herbs, spices, and other flavor-enhancing ingredients. Nutritional Information: Each recipe is accompanied by detailed nutritional information, including sodium content, empowering readers to make informed choices about their dietary intake. Easy-to-Follow Instructions: Whether Dad is an experienced chef or a novice in the kitchen, the book provides clear and concise instructions to ensure that every dish is prepared with ease and confidence. Health Benefits: The book discusses the health benefits of reducing sodium intake, including lower blood pressure and reduced risk of heart disease, stroke, and other cardiovascular conditions. Special Occasion Treats: While focused on low sodium recipes, the book also includes indulgent desserts and celebratory dishes perfect for making Father's Day extra special without compromising heart health. Family Bonding: Cooking together can be a wonderful way for families to bond and create lasting memories. The book encourages families to come together in the kitchen to prepare heart-healthy meals for Dad, fostering a sense of togetherness and love. With easy-to-follow instructions and readily available ingredients, even novice cooks can whip up these delectable dishes with ease. Each recipe is accompanied by detailed nutritional information, empowering Dad to make informed choices about his diet and maintain a heart-healthy lifestyle. This Father's Day, show Dad just how much you care by treating him to a feast fit for a king - one that not only delights his taste buds but also supports his cardiovascular health. "Heart-Healthy Father's Day" is the ultimate culinary companion for honoring the special man in your life and making Father's Day truly unforgettable.

From the author of the New York Times Well Blog series, My Fat Dad Every story and every memory from my childhood is attached to food… Dawn Lerman spent her childhood constantly hungry. She craved good food as her father, 450 pounds at his heaviest, pursued endless fad diets, from Atkins to Pritikin to all sorts of freeze-dried, saccharin-laced concoctions, and insisted the family do the same—even though no one else was overweight. Dawn’s mother, on the other hand, could barely be bothered to eat a can of tuna over the sink. She was too busy ferrying her other daughter to acting auditions and scolding Dawn for cleaning the house (“Whom are you trying to impress?”). It was chaotic and lonely, but Dawn had someone she could turn to: her grandmother Beauty. Those days spent with Beauty, learning to cook, breathing in the scents of fresh dill or sharing the comfort of a warm pot of chicken soup, made it all bearable. Even after Dawn’s father took a prestigious ad job in New York City and moved the family away, Beauty would send a card from Chicago every week—with a recipe, a shopping list, and a twenty-dollar bill. She continued to cultivate Dawn’s love of wholesome food, and ultimately taught her how to make her own way in the world—one recipe at a time. In My Fat Dad, Dawn reflects on her colorful family and culinary-centric upbringing, and how food shaped her connection to her family, her Jewish heritage, and herself. Humorous and compassionate, this memoir is an ode to the incomparable satisfaction that comes with feeding the ones you love.

From the Creator of the Popular Food Blog My Healthy Dish, a Collection of Recipes for Everyone in the Family In 2012, My Nguyen—a mother of two with a background in finance and dreams of becoming a dietitian—logged onto Instagram and started posting photos of meals she was making for her family on a regular basis. Her posts attracted more than 30,000 followers in four months, so she decided to give them more of what they were requesting via a blog titled My Healthy Dish. Two years later, she’d hit the one-million mark in followers and has never looked back! On her blog, My endorses the idea of a whole, healthy lifestyle while embracing a healthy diet. She posts recipes that are simple, delicious, and nutritious. Her approach of taking the dishes we already love and making them healthier with both beloved and new ingredients makes her recipes attractive to anyone looking to go back to the basics, cook more, and choose real foods over processed ones. In her first cookbook, My Healthy Dish, My presents more than eighty-five new recipes perfect for any family. These recipes are not only healthy, but also easy—great for the busy parent who may not have hours to devote to menu planning each week. Dishes such as stuffed blueberry pancakes, cauliflower tater tots, chicken tortilla soup, orange coconut cream smoothies, and peanut butter and jelly cookies are sure to please every type of eater. With tips related to quality over quantity and organic versus nonorganic, as well as notes on meal prepping and pages of stunning photos, home cooks will surely fall in love with this collection.

"100+ High-Fiber Recipes for Healthy and Happiness of Dad" is a culinary treasure trove dedicated to promoting Dad's well-being through delicious, fiber-rich dishes. This cookbook is carefully crafted to provide a comprehensive collection of recipes that not only tantalize the taste buds but also nourish Dad's body and soul. - Healthful Celebration: Father's Day is a time to celebrate and honor Dad's love and dedication. What better way to do so than by treating him to a feast of high-fiber dishes? Fiber is essential for digestive health, weight management, and overall well-being, making it the perfect ingredient to incorporate into Dad's special day. - A Variety of Options: This cookbook features over 100 recipes spanning various meal categories, from breakfast to dinner and everything in between. Whether Dad prefers hearty breakfast bowls, vibrant salads, flavorful mains, or decadent desserts, there's a high-fiber recipe to suit his tastes and preferences. - Promoting Longevity: High-fiber foods are known for their numerous health benefits, including reducing the risk of heart disease, diabetes, and certain types of cancer. By incorporating these recipes into Dad's diet, you're not just celebrating Father's Day - you're investing in his long-term health and happiness. - Simple and Satisfying: Each recipe in this cookbook is designed to be both delicious and easy to prepare. Clear instructions, readily available ingredients, and minimal cooking time ensure that Dad can enjoy a nutritious and satisfying meal without spending hours in the kitchen. - Family Bonding: Cooking together can be a wonderful way to bond as a family and create lasting memories. Get the whole family involved in preparing Dad's special meal, and enjoy the satisfaction of sharing wholesome, homemade dishes together. - Beyond the Plate: This cookbook goes beyond just providing recipes - it's a celebration of Dad's health and happiness. Alongside the recipes, you'll find tips for incorporating more fiber into Dad's diet, as well as advice on mindful eating and balanced nutrition. With "100+ High-Fiber Recipes for Healthy and Happiness of Dad," you have everything you need to create a memorable and healthful Father's Day celebration. Let's show Dad how much we care by nourishing him with delicious, fiber-packed dishes that contribute to his overall well-being and happiness.

PETA's 2017 Vegan Cookbooks We Can’t Cook Without Vegan Confessions of an Ex-Omnivore and His Survival Guide to Living Fully (Literally and Metaphorically). Growing up in an all-women household and coddled endlessly by his Italian mother and grandmother, Eric Lindstrom was nourished to obesity on meaty sauces, fried eggs, and butter-laden cookies. After spending the first half of his life as an adamant omnivore, Lindstrom went 100% vegan. Reluctantly. Overnight. From burgers to beets, from pork to parsnips. It’s time for a down-to-earth book that proves anyone can go vegan (even someone who once ate sixty-eight chicken wings in a sitting). How can a man adopt a vegan approach? Won’t he die of protein deficiency? What if he is married to a vegan woman? How would he order a salad at a Minnesota steakhouse? What should he bring to a gluten-free, nut-free, macrobiotic, nightshade-free, oil-free, vegan potluck (true story)? Part confession and part survival guide, The Skeptical Vegan explains how simple it really is to be vegan, covering topics from food and nutrition to social challenges and lifestyle. Snarky, witty, and opinionated to a fault, Lindstrom speaks as a male vegan, contesting the notion that “real men” should only eat meat. With twenty original “veganized” recipes including portobello steaks, carrot hot dogs, tofu wings, “meaty” chili, and cauliflower bites (which helped him shed thirty pounds), Lindstrom demonstrates how to take control of your diet while still eating “meatily” and taking into account the ethical considerations of living a better life for the animals, the environment, and yourself.

No matter your circumstances, God calls you blessed! While you may not be able to control the unexpected trials and troubles you face on a daily basis, you can learn how to draw strength from the blessing of the Lord! In his dynamic style, Bishop T.D. Jakes presents encouraging devotionals that help you boldly declare Woman, Thou Art Blessed! over every circumstance. Over the next 90 days, immerse yourself in biblical truths about your blessed identity. Each devotional entry includes powerful declarations of blessing to help you confess and declare what God says about youthat you are deeply loved, highly favored and radically blessed. When you see yourself the way God does, you can live the abundant life that Jesus promised!

The author recounts a father-son road trip during which he gained insight into the worldviews, challenges, and talents of his socially challenged savant son, Zach.