Healing the Shame That Binds You

Download or Read eBook Healing the Shame That Binds You PDF written by John Bradshaw and published by Health Communications. This book was released on 2015-08-01 with total page 336 pages. Available in PDF, EPUB and Kindle.
Healing the Shame That Binds You

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Publisher: Health Communications

Total Pages: 336

Release:

ISBN-10: 0757319130

ISBN-13: 9780757319136

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Book Synopsis Healing the Shame That Binds You by : John Bradshaw

In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he releases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

Healing the Shame that Binds You

Download or Read eBook Healing the Shame that Binds You PDF written by John Bradshaw and published by Health Communications, Inc.. This book was released on 2005-10-15 with total page 338 pages. Available in PDF, EPUB and Kindle.
Healing the Shame that Binds You

Author:

Publisher: Health Communications, Inc.

Total Pages: 338

Release:

ISBN-10: 9780757303234

ISBN-13: 0757303234

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Book Synopsis Healing the Shame that Binds You by : John Bradshaw

This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Summary of John Bradshaw's Healing the Shame That Binds You

Download or Read eBook Summary of John Bradshaw's Healing the Shame That Binds You PDF written by Everest Media, and published by Everest Media LLC. This book was released on 2022-05-26T22:59:00Z with total page 63 pages. Available in PDF, EPUB and Kindle.
Summary of John Bradshaw's Healing the Shame That Binds You

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Publisher: Everest Media LLC

Total Pages: 63

Release:

ISBN-10: 9798822524682

ISBN-13:

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Book Synopsis Summary of John Bradshaw's Healing the Shame That Binds You by : Everest Media,

Please note: This is a companion version & not the original book. Sample Book Insights: #1 I wrote the first edition of Healing the Shame That Binds You in 1992. It has since sold more than 1. 5 million copies in the United States and more than one hundred thousand copies abroad. I was most amazed when the book hit the New York Times best-seller list. #2 Healthy shame is important in forming, directing, and fulfilling the sex drive. It is also important in forming mature and soulful sexuality. When I use the words affect, feeling, or emotion in this book, I will be referring to the complex combination of an affect with those memories that record their original occurrence, and with the affects that the affect may further trigger. #3 The nine innate affects are excitement, pleasure, startle, distress, fear, anger, shame, dissmell, and disgust. They are present in all human beings and help guide our decision and action. #4 The affect of shame is the most important aspect of our sense of self and our identity. It is also the source of most of the neurotic and character-disordered behaviors that we now understand.

Journey to a Life of Significance

Download or Read eBook Journey to a Life of Significance PDF written by Scott Reall and published by Thomas Nelson. This book was released on 2008-04-15 with total page 109 pages. Available in PDF, EPUB and Kindle.
Journey to a Life of Significance

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Publisher: Thomas Nelson

Total Pages: 109

Release:

ISBN-10: 9781418584535

ISBN-13: 1418584533

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Book Synopsis Journey to a Life of Significance by : Scott Reall

Take an eight-week journey that will lead from crippling low self-esteem to the freedom of hope. Based on the Journey to Freedom Manual, this study guide is about learning to break free from physical and emotional issues that can lead to depression and a myriad of addictions. Like the other study guides in the Journey to Freedom series, this study will focus on enhancing people's self-esteem, while helping them change the things in their life that keep them from fulfilling their purpose and living their life to its fullest potential. Other books in the series include: The Journey to a New Beginning After Loss: Freedom from the Pain of Grief and Disappointment 978-1-4185-0771-8 The Journey to Healthy Living: Freedom from Body Image and Food Issues 978-1-4185-0769-5 The Journey to Living with Courage: Freedom from Fear 978-1-4185-0772-5

Bradshaw On: The Family

Download or Read eBook Bradshaw On: The Family PDF written by John Bradshaw and published by Simon and Schuster. This book was released on 2010-01-01 with total page 230 pages. Available in PDF, EPUB and Kindle.
Bradshaw On: The Family

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Publisher: Simon and Schuster

Total Pages: 230

Release:

ISBN-10: 9780757397332

ISBN-13: 0757397336

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Book Synopsis Bradshaw On: The Family by : John Bradshaw

Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Within its pages, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society. Using the latest family research and recovery material in this new edition, Bradshaw also explores the individual in both a family and societal setting. He shows you ways to escape the tyranny of family-reinforced behavior traps--from addiction and co-dependency to loss of will and denial--and demonstrates how to make conscious choices that will transform your life and the lives of your loved ones. He helps you heal yourself and then, using what you have learned helps you heal your family. Finally, Bradshaw extends this idea to our society: by returning yourself and your family to emotional health, you can heal the world in which you live. He helps you reenvision societal conflicts from the perspective of a global family, and shares with you the power of deep democracy: how the choices you make every day can affect--and improve--your world.

Homecoming

Download or Read eBook Homecoming PDF written by John Bradshaw and published by Bantam. This book was released on 2013-04-24 with total page 306 pages. Available in PDF, EPUB and Kindle.
Homecoming

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Publisher: Bantam

Total Pages: 306

Release:

ISBN-10: 9780804150385

ISBN-13: 0804150389

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Book Synopsis Homecoming by : John Bradshaw

Are you outwardly successful but inwardly do you feel like a big kid? Do you aspire to be a loving parent but all too often “lose it” in hurtful ways? Do you crave intimacy but sometimes wonder if it’s worth the struggle? Or are you plagued by constant vague feelings of anxiety or depression? If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood—carrying within you a “wounded inner child” that is crying out for attention and healing. In this powerful book, John Bradshaw shows how we can learn to nurture that inner child, in essence offering ourselves the good parenting we needed and longed for. Through a step-by-step process of exploring the unfinished business of each developmental stage, we can break away from destructive family rules and roles and free ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, enabling us to find new joy and energy in living. Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, letter-writing to the inner child, guided meditations, and affirmations. Pioneering when introduced, these classic therapies are now being validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

The Culture of Shame

Download or Read eBook The Culture of Shame PDF written by Andrew P. Morrison and published by Jason Aronson, Incorporated. This book was released on 1998-05-01 with total page 241 pages. Available in PDF, EPUB and Kindle.
The Culture of Shame

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Publisher: Jason Aronson, Incorporated

Total Pages: 241

Release:

ISBN-10: 9781461631170

ISBN-13: 1461631173

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Book Synopsis The Culture of Shame by : Andrew P. Morrison

The author exposes the many masks of shame and examines the way it paralyzes us, individually and collectively. He draws on powerful case stories to illustrate the language and impact of shame and how it can be overcome.

Self-Care

Download or Read eBook Self-Care PDF written by Ray S. Anderson and published by Wipf and Stock Publishers. This book was released on 2010-12-01 with total page 276 pages. Available in PDF, EPUB and Kindle.
Self-Care

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Publisher: Wipf and Stock Publishers

Total Pages: 276

Release:

ISBN-10: 9781725229303

ISBN-13: 1725229307

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Book Synopsis Self-Care by : Ray S. Anderson

Life is not user-friendly, we all need some instructions along the way. But Self-Care is not just another self-help book. This is a book about the self, first of all, and then how that self, endowed by God with a divine image, can experience self-worth, emotional health, and a strong and vital faith in the face of life's inevitable and irrational pain and suffering. Self-Care goes beyond recovery from abuse and dysfunction. It is the realization of God's gift of personal empowerment and spiritual healing. The most difficult textbook is life itself, one that none of us can avoid reading and interpreting. This book will serve as a guide to interpret the text of life given to each of us and lead to more effective and creative living.

Don't Give Up On Me - I'm Not Finished Yet

Download or Read eBook Don't Give Up On Me - I'm Not Finished Yet PDF written by Ray S. Anderson and published by Wipf and Stock Publishers. This book was released on 2006-02-01 with total page 256 pages. Available in PDF, EPUB and Kindle.
Don't Give Up On Me - I'm Not Finished Yet

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Publisher: Wipf and Stock Publishers

Total Pages: 256

Release:

ISBN-10: 9781597525749

ISBN-13: 159752574X

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Book Synopsis Don't Give Up On Me - I'm Not Finished Yet by : Ray S. Anderson

Ray Anderson's book spoke courage and comfort to my soul.... Lewis B. Smedes, Ph.D. Author of titles including Shame and Grace, Forgive and Forget: Healing the Hurts We Don't Deserve and How Can It Be All Right When Everything Is All Wrong? Whether it's childhood trauma, abusive relationships, or shame, Anderson provides effective help for those who hide behind a facade of well-being and deny their own brokenness. Archibald D. Hart, Ph.D., Dean, Graduate School of Psychology, Fuller Theological Seminary, author of titles including Adrenaline and Stress and Dark Cloud, Silver Lining Ray Anderson, (1925-2009) was Senior Professor of Theology and Ministry at Fuller Theological Seminary and served on the faculty of the School of Theology since 1976. He is the author of more than twenty books, including Spiritual Caregiving as Secular Sacrament, The Soul of Ministry, Self Care, Living the Spiritually Balanced Life, and Dancing with Wolves While Feeding the Sheep: The Musings of a Maverick Theologian.

Recovery from Anger Addiction

Download or Read eBook Recovery from Anger Addiction PDF written by Verryl V. Fosnight and published by Archway Publishing. This book was released on 2016-03-29 with total page 326 pages. Available in PDF, EPUB and Kindle.
Recovery from Anger Addiction

Author:

Publisher: Archway Publishing

Total Pages: 326

Release:

ISBN-10: 9781480827585

ISBN-13: 1480827584

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Book Synopsis Recovery from Anger Addiction by : Verryl V. Fosnight

This Book Presents a Paradigm Shift About Toxic Anger: Anger Is An Addiction Using the wisdoms of John Bradshaw, Pia Mellody, Claudia Black, Alice Miller, and many other recovery giants, Verryl grew to understand himself in the context of his past traumas. He was finally able to apply all the theories of these authors to heal his anger and rage. This expansion of theory to the emotion of toxic anger results in a revolutionary new concept of anger as an addiction. This paradigm shift empowers a person to recover from rage as an ill person seeking to be well, as opposed to a bad person trying to act better. Telling yourself you are a bad person is a self-defeating message to your inner self, but an ill person can get well. He presents this new, simple, and enlightened treatment for anger in easy to follow language. Ultimately these conclusions are illustrated as a set of simple diagrams that outline the full path of angers development starting from the core emotion of pain from early losses through raging behavior that is life damaging. Using the revolutionary model of anger as an addiction, he demonstrates that anger can be healed. There is no need to rationally manage toxic anger (while remaining a bad person). Toxic anger practically evaporates as an emotional impulse as the underlying pain is resolved in the good, but ill person. Included: Research survey paper on Anger Management classes by Desiree Harris, M. C.