Describes and illustrates a series of water exercises ranging from beginning to advanced levels, and outlines programs that concentrate on specific areas of the body.

Discover how you can enhance your body's own innate ability to heal itself by making use of colors that are around you every day. This book will list protocols for more than 50 ailments that can be helped by use of color therapy. Color therapy is a simple and pain free way to add alternative healing to your life. Be amazed at the results!