Guiding Yoga's Light
Title | Guiding Yoga's Light PDF eBook |
Author | Nancy Gerstein |
Publisher | Human Kinetics |
Total Pages | 260 |
Release | 2008 |
Genre | Hatha yoga |
ISBN | 9780736074285 |
"Guiding Yoga's Light presents 74 easy-to-follow, succinct lesson plans offering instruction in hatha yoga, including asana, pranayama, the yamas and niyamas, the chakras, creating mindfulness, and understanding emotions. The text also includes three new, teacher-requested chapters: Salutations in Motion, Lessons of the Heart Center, and Relaxation. For convenient reference, teachers and students can also refer to the vocabulary of Sanskrit pronunciations included in the glossary."--BOOK JACKET.
The Illustrated Light on Yoga
Title | The Illustrated Light on Yoga PDF eBook |
Author | B. K. S. Iyengar |
Publisher | |
Total Pages | 162 |
Release | 1993 |
Genre | Yoga |
ISBN | 9781855382794 |
This Classic Book Is A Comprehensive Introduction To Yoga With Detailed Descriptions Of Over 200 Postures And 14 Breathing Exercises.
Motivational Yoga
Title | Motivational Yoga PDF eBook |
Author | Nancy Gerstein |
Publisher | Human Kinetics Publishers |
Total Pages | 361 |
Release | 2019-08-12 |
Genre | Hatha yoga |
ISBN | 1492588202 |
"Revised edition of Guiding Yoga's Light: Lessons for Yoga Teachers, Second Edition, published in 2008 by Human Kinetics."
Light on Yoga: The Definitive Guide to Yoga Practice
Title | Light on Yoga: The Definitive Guide to Yoga Practice PDF eBook |
Author | B. K. S. Iyengar |
Publisher | HarperCollins UK |
Total Pages | 498 |
Release | 2022-05-05 |
Genre | Health & Fitness |
ISBN | 0008554641 |
The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher.
The Online Yoga Teacher's Guide
Title | The Online Yoga Teacher's Guide PDF eBook |
Author | Jade Beckett |
Publisher | Singing Dragon |
Total Pages | 162 |
Release | 2022-06-21 |
Genre | Health & Fitness |
ISBN | 1839971819 |
Teaching yoga online can help you to grow your business, help more students, while also allowing you to work more flexibly to suit your lifestyle. However, whether you want to move fully online, or even blend in-person teaching with an added digital offering, it can be daunting trying to incorporate a style of teaching that you've otherwise never had to engage with. This book is for you if... · You've been sticking your head in the sand, reluctant to start online teaching. · You've been struggling to adapt to online teaching and would like to streamline your business with the right tools and software. · You've stopped teaching and need to get started again. · You lack confidence and feel overwhelmed trying to figure teaching online out. · You would like to access a larger student base. This down to earth guide will offer you advice and reassurance on all of the above in succinct, straightforward, and mindful chapters. It speaks candidly on goal setting, planning, fruitful mindsets, equipment and much more, allowing you to develop a thriving online yoga business whilst embracing the accessibility benefits that come with this form of teaching. The book is supported by worksheets to aid with planning and video tutorials to help you get to grips with equipment and software.
Light on Yoga
Title | Light on Yoga PDF eBook |
Author | B. K. S. Iyengar |
Publisher | |
Total Pages | 473 |
Release | 2015 |
Genre | Hatha yoga |
ISBN | 9780008187668 |
Yoga Guide: Yoga for Beginners, Yoga Poses and Yoga and Meditation: A Guide to Perfect Meditation
Title | Yoga Guide: Yoga for Beginners, Yoga Poses and Yoga and Meditation: A Guide to Perfect Meditation PDF eBook |
Author | Speedy Publishing |
Publisher | Speedy Publishing LLC |
Total Pages | 220 |
Release | 2019-11-22 |
Genre | Health & Fitness |
ISBN | 1632874466 |
Begin your yoga lifestyle with the right amount of knowledge. You need to be aware of the benefits of yoga and how you can do yoga to avoid the unnecessary stress of not being informed. You see, the benefits of yoga will only be felt after several tries. Luckily, you have three books to guide you in your yoga journey.