It's so easy to lose yourself in the hustle and bustle of everyday life. Sometimes you're so busy taking care of everyone else, you lose yourself. Sound familiar? Stress and the effects of neglecting yourself can take a real toll on your heart and mind, leaving you exhausted, with negative feelings and thoughts creeping into your life. This journal is carefully designed to help you develop positive thinking, identify the things you want to change in your life, the obstacles stopping you, and goals to overcome them. Whether you're looking to find yourself again, or you just want to have a deeper sense of well being, this journal will guide you on your journey. This Self Care Journal Features: 8 x 10 inches with 175 pages of quality white paper Gorgeous Gold Tree of Life Cover design with a matte finish A year in color - fill in a color for each emotion and track everyday of the year in one calendar Affirmations - daily affirmation for you to fill in with ideas and prompts Personal Goals - for the year and intermittent weekly goals Monthly Calendars - each month starts out with a page for positive thinking Weekly Mood Meter - color in each day to track how your feeling Self Care Checklists - a list of ways to take care of you (you can add some of your favorites too) Me Time Activities List - what activities make you happy? Track them daily Grateful Thoughts - to cultivate an attitude of gratitude and positive thinking Self Care Goals - with space to fill in time frames and steps you'll take to achieve them Self Care - fill in your favorite daily inspiration, daily indulgences ( no matter how small) & more Self Care Log - minimizing the negativity in your life and positive steps you want to take Mental Health Monitor - daily challenges, what you learned from them & personal reflections Congratulations on your decision to live your best life! May your journey be filled with self discovery, growth and happiness! This self care journal makes a beautiful gift for Christmas, birthdays and special occasions. Buy one your yourself and start this journey with someone special!

Power Seeds and Magic Minutes: the route to inner space. The Ecology of the Soul: A Manual of Peace, Power and Personal Growth for Real People in the Real World explains the seven powers of our own inner ecosystem – the Ecology of the Soul – and how to revive them to regain our natural, true state of peace, power and well-being. When the Ecology of the Soul is in balance, we live and thrive in this world, and create the new one, with grace, harmony and beauty. Each one of the seven powers – Nature, Creativity, Endurance, Love, Communication, Focus and Connection – generates seven separate meditations, which in turn create ‘Power Seeds’ of thought and mental habit. Plant one a day, and in a ‘Magic Minute’ – 60 powerful seconds of daily, active meditation – you achieve the balance, power and peace of Soul Consciousness. Warm, accessible, even humorous, the book acknowledges that we’re all human and not everyone is able or willing to aim for the highest path of enlightenment. It gives practical methods by which anyone, at whatever level of commitment, can benefit.

A resource for those practicing witchcraft that includes rituals, spells, and divinations.

This fascinating, in-depth look at China’s new and rapidly changing role in the world focuses on the critical choices China must make to ensure sustainable economic growth. All signs show that China's diplomacy is facing unprecedented changes, among which opportunities and challenges coexist. As power is redistributed globally, China finds it is at a crossroad. By comparing possible modes of the rise of great powers, Re-Constructing China introduces the necessity of China's peaceful development and growth and explains how the nation can achieve it in the most effective way possible. China is attempting to become a great power of a new breed and in its development must maintain sustained economic growth and explore a revitalization of its cultural confidence. Li Jingzhi is a professor at Renmin University of China. He has served as dean of Institute of International Relations at Renmin University of China and editor-in-chief of Teaching and Research.