This classic guide to green nutrition will appeal to anyone who wishes to develop a healthy diet without making sacrifices to taste or lifestyle Everyone knows they need to eat more fruits and vegetables, but consuming the minimum FDA-recommended five servings a day can be challenging. In Green For Life, raw foods pioneer Victoria Boutenko reveals an easy way to get the nutrients and minerals you need, in the amount you need: greens and green smoothies. This quick, simple drink eliminates toxins and corrects nutritional deficiencies—benefiting everyone, regardless of lifestyle, diet, or environment. And they’re delicious. Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, and more. Also included are easy-to-follow recipes with nutritional data, inspiring testimonials, and research on how adding just one quart of green smoothies to your daily intake can make a world of difference. This updated edition also provides important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health. Offering more in-depth nutritional and experiential information than Boutenko’s Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.

This book covers green smoothies, detoxification healing methods, health and healing with chlorophyll foods, the alkaline body, oxygen and related topics. Optimum health and curing is possible through this Living Nutrition, but it is hard work and takes discipline. Our food choices and the way we lead our lives are both the cause and effect of our diet and lifestyle. Our choices reflect the state of harmony with oneself, the world, all of creation, and the Divine. It involves choosing between the "Culture of Life" and the "Culture of Death." This is a pilgrimage from one plateau to another on the Lord's mountain; it is for those desiring to be healthy, happy, and holy in their body, soul and spirit. Jesus said in the beginning of his ministry; "Purify Thyself (or Repent), for the Kingdom of God is at hand!" Biblical Nutrition and Spiritual Nutrition are also explained in this work.

This book highlights topics ranging from green chemistry and engineering to bioremediation, smart technologies, and sustainable business practices. The common threads running through this volume are the need for urgent action, a vision for a sustainable future, and the awareness that solutions must be widely accessible and advance the welfare of all nations, especially in the face of climate change. The authors delineate how we can protect and restore natural ecosystem potential to achieve environmental sustainability. They provide a clear idea of today’s environmental challenges and solutions, focus on energy use patterns and the reduction of energy consumption, advocate for increased environmental awareness, and discuss environmental monitoring systems. The book contains many domestic and international case studies and showcases visionary ideas in action to illustrate sustainability principles. This volume provides an in-depth reference for stakeholders from academia, government, and industry on the latest research in environmental sustainability solutions. Inspired by the common wisdom that we do not inherit this Earth from our ancestors but instead borrow it from our children, the authors offer solutions to emergent problems. This research comprises an important contribution to the global effort to build a more sustainable tomorrow.

Reprint of the original, first published in 1873.

Endlessly Green looks at the history, the science and the art of composting and sustainable waste management through a kaleidoscope of philosophical, moral and ethical intricacies. The author digs into her rich pool of experiential learnings and raw inputs gathered through a decade of research, legwork and fearless execution. This engaging field guide equips community volunteers, activists, students, SWM practitioners and professionals with practical inputs on segregation, composting and organic gardening/farming, making sustainability imaginable in a concrete jungle. In doing so, it helps individuals discover the possibilities of bringing about a change in their environment by engaging their own environmental sensibilities. Endlessly Green is an extraordinary celebration of things small and significant and the fight against waste, culminating in a replicable and scalable end-to-end solution.

Conquering The Power Of Death details the journey of one Marine radioman through 1970-71 Vietnam in the face of ubiquitous death. Whether using radio skills to call in air strikes and artillery or to help Marines contact their loved ones through the Military Affiliate Radio System (MARS), the young Marine’s encounter with death as a seemingly unstoppable force provides a glimpse into the horrors of war. Ambushes, daring rescues, poignant relationships, and civilian deaths compete with survival, maturity, and rites of passage to reveal life and death in a combat zone and afterwards. The intricacies of a Tactical Recovery of Aircraft Personnel (TRAP) unit’s day to day efforts to rescue downed pilots and the sometimes mundane routine of MARS personnel plying their skills to keep Marines in touch with the “world” only highlight death’s ever present threat to mind, body, and soul. Death’s presence on the battlefield, in the “rear”, and in the ongoing lives of the Marines long after the war, however, begins to identity death’s ”Achilles’ Heel”; unwavering faith, love, and humility prove potent antidotes to death’s destructive prowess. Enmeshed within the obvious need for the warrior Marine’s physical survival lies the need of the Marine war veteran to cope with a life scarred by trauma and loss; a timeless quest for any veteran and one examined in depth by Conquering The Power Of Death. Death, mythological death, romantic death, and death defined by the artist’s keen insight into the human condition provide the yardstick for the author’s measurement of death’s power while faith, scripture, discipline and love afford the author invaluable insights into the human ability to deal with a preordained force. A highly personal plumbing of the depths where death resides and reigns in war provides a unique context for Conquering The Power of Death as well as an opportunity to unpack the emotions which travel with every combat warrior. It also provides a glimpse into Death stripped of its mystique, its presumed power, and its claimed finality.

Sarah Kramer is a vegan superstar; she was named ''the World's Coolest Vegan'' by Herbivore magazine, and her first three cookbooks have sold a combined total of over 150,000 copies. Vegan Go-Go! represents a change of pace for Sarah; a cookbook and more for vegan travelers, many of whom are daunted by the idea of going on the road and being able to locate and/or prepare the kind of nutritious animal-free meals they enjoy at home. The new, full-colour book includes 150 recipes, many of them new, and others that have been adapted from her earlier books. All of the recipes are easy to prepare with a minimum of ingredients but guaranteed to deliver energy, nutrition, and great flavour. The rest of the book contains information and advice pertinent to vegan travelers, from how to deconstruct a restaurant menu to what food items are best suited to carry around in your luggage or handbag. There's even a section on ''How to Say 'I Am Vegan''' in numerous languages.