In How to Have a Good Day, economist and former McKinsey partner Caroline Webb shows readers how to use recent findings from behavioral economics, psychology, and neuroscience to transform our approach to everyday working life. Advances in behavioral sciences are giving us an ever better understanding of how our brains work, why we make the choices we do, and what it takes for us to be at our best. But it has not always been easy to see how to apply these insights in the real world--until now. In How to Have a Good Day, Webb explains exactly how to apply this science to our daily tasks and routines. She translates three big scientific ideas into step-by-step guidance that shows us how to set better priorities, make our time go further, ace every interaction, be our smartest selves, strengthen our personal impact, be resilient to setbacks, and boost our energy and enjoyment. Through it all, Webb teaches us how to navigate the typical challenges of modern workplaces—from conflict with colleagues to dull meetings and overflowing inboxes—with skill and ease. Filled with stories of people who have used Webb’s insights to boost their job satisfaction and performance at work, How to Have a Good Day is the book so many people wanted when they finished Nudge, Blink and Thinking Fast and Slow and were looking for practical ways to apply this fascinating science to their own lives and careers. A remarkable and much-needed book, How to Have a Good Day gives us the tools we need to have a lifetime of good days.

An inspirational children's book about love, friendship, sharing, and enjoying natures beauty.

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

This intimate glimpse into the passionate personality of a World Wrestling Federation champion is updated with a bonus chapter summarizing the past 15 months--from Foley's experience as a bestselling author to his parting thoughts before his final match.

From the bestselling author of Queen of Cowboy: regrets and old heartbreaks are unearthed in this sweeping love story as hometown sweethearts get a second chance at love—and being a family. Retired combat medic Jesse Ryan hasn’t been home much since he enlisted twenty years ago. Now he’s headed back to Texas to help take care of his aging foster parents and run Sunflower ranch. But when he gets there, he finds his parents’ live-in nurse is Addison Hall, his high school best friend and the woman he always regretted leaving behind after their one steamy night together before he shipped out. He’s not at all surprised that their chemistry is still sparking, but Jesse is shocked to learn Addy gave birth to a little girl about nine months after he left—his little girl. ​Addy has her hands full as a single mom of a nineteen-year-old daughter who suddenly wants to rebel at everything. The last thing she needs is Jesse Ryan complicating her life even further, especially since she’s always had a crush on the handsome cowboy. But the more time she spends with Jesse, the more she wonders what might happen if they finally let their friendship blossom into something more and became the family she’d always hoped for.