Gandhi’s Search for the Perfect Diet

Gandhi’s Search for the Perfect Diet
Title Gandhi’s Search for the Perfect Diet PDF eBook
Author Nico Slate
Publisher University of Washington Press
Total Pages 264
Release 2019-02-28
Genre Social Science
ISBN 0295744979

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Mahatma Gandhi redefined nutrition as a holistic approach to building a more just world. What he chose to eat was intimately tied to his beliefs. His key values of nonviolence, religious tolerance, and rural sustainability developed in coordination with his dietary experiments. His repudiation of sugar, chocolate, and salt expressed his opposition to economies based on slavery, indentured labor, and imperialism. Gandhi’s Search for the Perfect Diet sheds new light on important periods in Gandhi’s life as they relate to his developing food ethic: his student years in London, his politicization as a young lawyer in South Africa, the 1930 Salt March challenging British colonialism, and his fasting as a means of self-purification and social protest during India’s struggle for independence. What became the pillars of Gandhi’s diet—vegetarianism, limiting salt and sweets, avoiding processed food, and fasting—anticipated many of the debates in twenty-first-century food studies, and presaged the necessity of building healthier and more equitable food systems.

Gandhi's Search for the Perfect Diet

Gandhi's Search for the Perfect Diet
Title Gandhi's Search for the Perfect Diet PDF eBook
Author Nico Slate
Publisher
Total Pages 237
Release 2019
Genre Diet
ISBN 9781776144877

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"Mahatma Gandhi redefined nutrition as a holistic approach to building a more just world. What he chose to eat was intimately tied to his beliefs. His key values of nonviolence, religious tolerance, and rural sustainability developed in coordination with his dietary experiments. His repudiation of sugar, chocolate, and salt expressed his opposition to economies based on slavery, indentured labor, and imperialism. Gandhi's Search for the Perfect Diet sheds new light on important periods in Gandhi's life as they relate to his developing food ethic: his student years in London, his politicization as a young lawyer in South Africa, the 1930 Salt March challenging British colonialism, and his fasting as a means of self-purification and social protest during India's struggle for independence. What became the pillars of Gandhi's diet - vegetarianism, limiting salt and sweets, avoiding processed food, and fasting - anticipated many of the debates in twenty-first-century food debates and the need to build healthier and more equitable food systems."--Publisher website.

The World Peace Diet

The World Peace Diet
Title The World Peace Diet PDF eBook
Author Will Tuttle
Publisher Lantern Books
Total Pages 464
Release 2007
Genre Diet
ISBN 1590561309

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Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.

Mahatma Gandhi and His Apostles

Mahatma Gandhi and His Apostles
Title Mahatma Gandhi and His Apostles PDF eBook
Author Ved Mehta
Publisher Penguin UK
Total Pages 280
Release 2021-02-04
Genre Biography & Autobiography
ISBN 024150502X

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Ved Mehta's brilliant Mahatma Gandhi and his Apostles provides an unparalleled portrait of the man who lead India out of its colonial past and into its modern form. Travelling all over India and the rest of the world, Mehta gives a nuanced and complex, yet vividly alive, portrait of Gandhi and of those men and women who were inspired by his actions.

Healthy Eating, Healthy World

Healthy Eating, Healthy World
Title Healthy Eating, Healthy World PDF eBook
Author J. Morris Hicks
Publisher BenBella Books, Inc.
Total Pages 240
Release 2011-10-04
Genre Health & Fitness
ISBN 1936661268

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Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many many others. And this treatment is so inexpensive to administer that two-thirds of the medical establishment can be shut down as no longer serving any useful function. It's really too much to believe, isn't it? But there's more. This treatment has miraculous implications for the environment. By applying this treatment, we can eliminate the largest source of global warming, and dramatically reduce the waste that is polluting our water supply. We'll also dramatically improve the health and animal population of our oceans and seas. And there's more. By applying this treatment, we'll dramatically increase the supply of arable land, lowering the cost food and allowing us to feed everyone on this planet. Starvation can become a thing of the past. And one last thing. This treatment also has enormous moral implications, allowing us to eliminate almost all of the pain and suffering we are inflicting on the animals, most of which is hidden away from view, but is morally repulsive to anyone exposed to this suffering. Now what if I told you that we don't have to wait for tomorrow's New York Times, that this treatment has been found, and that the amount of scientific data supporting the claims I just made is overwhelming. The "miracle" treatment is simple. It's eating a whole grain, plant-based diet. Skeptical? I'm not surprised. But by the end of this book you'll be exposed to the overwhelming amount of evidence that supports every claim made above. You'll also get to hear the counterarguments made by skeptics and you'll get to decide for yourself whether these claims are true. It's my hope that by the end of this book you'll be convinced and join our movement. You may just save your life and the planet in the bargain. This revolutionary book is Healthy Eating -- Healthy World: Unleashing the Power of Plant-based Nutrition by J. Morris Hicks, and it is the book that finally tackles all compelling reasons for adopting a plant-based diet -- from the environment to solving the world's hunger crisis. Additionally, T. Colin Campbell, acclaimed author of the bestselling book The China Study, provides a riveting foreword to Healthy Eating -- Healthy World. After reading this book, it'll be nearly impossible to ignore the truth: people were not meant to eat animals or animal products, and the time has come to stop.

The Four Star Diet

The Four Star Diet
Title The Four Star Diet PDF eBook
Author Laura J. Wellington
Publisher American Book Publishing
Total Pages 112
Release 2012
Genre Health & Fitness
ISBN 1589827090

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Hungry Nation

Hungry Nation
Title Hungry Nation PDF eBook
Author Benjamin Robert Siegel
Publisher Cambridge University Press
Total Pages 293
Release 2018-04-26
Genre History
ISBN 1108579000

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This ambitious and engaging new account of independent India's struggle to overcome famine and malnutrition in the twentieth century traces Indian nation-building through the voices of politicians, planners, and citizens. Siegel explains the historical origins of contemporary India's hunger and malnutrition epidemic, showing how food and sustenance moved to the center of nationalist thought in the final years of colonial rule. Independent India's politicians made promises of sustenance and then qualified them by asking citizens to share the burden of feeding a new and hungry state. Foregrounding debates over land, markets, and new technologies, Hungry Nation interrogates how citizens and politicians contested the meanings of nation-building and citizenship through food, and how these contestations receded in the wake of the Green Revolution. Drawing upon meticulous archival research, this is the story of how Indians challenged meanings of welfare and citizenship across class, caste, region, and gender in a new nation-state.