Complex PTSD

Complex PTSD
Title Complex PTSD PDF eBook
Author Pete Walker
Publisher
Total Pages 0
Release 2021
Genre
ISBN 9789798760549

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This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past

From Survive to Thrive

From Survive to Thrive
Title From Survive to Thrive PDF eBook
Author Margaret S. Chisolm
Publisher JHU Press
Total Pages 165
Release 2021-10-26
Genre Health & Fitness
ISBN 1421441586

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"The author details a plan for helping individuals who have a mental health issue flourish in their lives"--

From Surviving to Thriving

From Surviving to Thriving
Title From Surviving to Thriving PDF eBook
Author Judy Boychuk Duchscher
Publisher
Total Pages 288
Release 2012-01
Genre Nursing
ISBN 9780987778314

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From Survive to Thrive

From Survive to Thrive
Title From Survive to Thrive PDF eBook
Author Debbie LeeKeenan
Publisher
Total Pages 176
Release 2018
Genre Education
ISBN 9781938113369

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Theory meets practical tips in this guide for leaders of early childhood programs

The Tao of Fully Feeling

The Tao of Fully Feeling
Title The Tao of Fully Feeling PDF eBook
Author Pete Walker
Publisher Createspace Independent Publishing Platform
Total Pages 273
Release 2015
Genre Adult children of dysfunctional families
ISBN 9781515079767

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This book is a handbook for increasing your emotional intelligence. Moreover, if you are a survivor of a dysfunctional family, it is a guide for repairing the damage done to your emotional nature in childhood. The Tao of Fully Feeling focuses primarily on the emotional healing level of trauma recovery. It is a safe handbook for grieving losses of childhood. Whether or not you are a childhood trauma survivor, this book is a guide to emotional health. The degree of our mental health is often reflected in the degree to which we love and respect ourselves and others in a myriad of different feeling states. Real self-esteem and real intimacy with others depends on the ability to lovingly be there for oneself and others, whether one's feeling experience is pleasant or unpleasant.

From Surviving to Thriving

From Surviving to Thriving
Title From Surviving to Thriving PDF eBook
Author Nutan Kashyap
Publisher Shashwat Publication
Total Pages 112
Release 2023-06-12
Genre Self-Help
ISBN 8119281187

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Do you want to learn how keeping a positive attitude and increasing self-reliance can help you thrive in the face of hardship and live a more meaningful life? Do you want to learn how sharing delight and reflecting on personal development can help you construct a positive story and inspire others? Are you curious in how embracing unexpected possibilities, learning from life's lessons, and practising gratitude might help you live a more fulfilled and magical life? Consider this book to be your faithful companion, providing you with comfort, insight, and motivation as you read it. It will help you find the strength to overcome obstacles, embrace your resilience, and achieve victory. Allow this book to assist you in transforming your difficulties into sources of strength and your issues into possibilities for a pleasant existence.

From Surviving to Thriving

From Surviving to Thriving
Title From Surviving to Thriving PDF eBook
Author Mary Bratton
Publisher Routledge
Total Pages 299
Release 2014-03-18
Genre Family & Relationships
ISBN 131779091X

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Become more effective in therapy when working with survivors of abuse! From Surviving to Thriving: A Therapist’s Guide to Stage II Recovery for Survivors of Childhood Sexual Abuse is a comprehensive manual for treating survivors of childhood physical, sexual, and emotional abuse. Inspired by the author’s own private practice, it combines both theory and practice and supports the therapeutic partnership with a step-by-step outline of the healing process. This outline includes concrete and incremental strategies and exercises that help you move the survivor beyond Stage I trauma debriefing to life-changing Stage II recovery. In From Surviving to Thriving, you’ll find everything you need to know about obtaining and maintaining autonomy and speeding recovery in the age of managed care. The self-contained, focused, and incremental interventions presented in this book can be woven into your own therapeutic style, giving you and your clients more freedom, satisfaction, and, most importantly, swift treatment and recovery. You’ll also find step-by-step guidance for dealing with adult survivors, including rationale for diagnosis, process, and sequence. In addition to the description of theoretical orientations and illustrations, Surviving to Thriving contains: an overview and detailed outline of the incremental recovery process pitfalls and positive strategies for establishing the therapeutic relationship detailed instructions for building a foundation for effective therapy by reframing the client’s self-concept explanations of pathological symptoms in context of necessary and brilliant survival defenses workable, specific, and sequential interventions for each stage of healing designed to become autonomous and self-generating for the client techniques for trauma resolution using the survivor’s internal experience Because it’s written in accessible language and includes explanations of clinical concepts, you’ll feel comfortable putting From Surviving to Thriving in the hands of select clientsa unique feature that sets it apart from most clinical texts. This book provides exercises to help move clients into the healing recovery of Stage II. Enhanced with art and writing from recovering survivors, this book is a valuable asset as you and your clients begin the collaborative journey toward renewed emotional well-being.