Your Field Guide to Foraging for Wild Edibles: What, Where, and When to Look Foraging for food is an engaging and beneficial pastime that anyone can enjoy. It inspires connections to the land and can help to improve your health. Plus, many target plants for foragers are non-native, so the activity can support—if not improve—biological diversity and ecological well-being. Foraging Southern California introduces you to plentiful and delicious foods, from berries and fruits to roots, seeds, and even tasty aquatic options, like kelp and crayfish. Expert forager Douglas Kent shares his decades of experience in this handy guide that’s perfect for beginners and intermediates. Learn what to look for, as well as when and where to look. Key identification features, written instructions, and full-color photographs help you to comfortably and confidently know that you’re harvesting the right species. A compare section provides information on dangerous look-alikes, helping to ensure your foraging success and personal health. The “Top 10 Edibles” section provides a starting point for beginners, and species throughout the book are organized by harvestable quality, which quickly leads to the relevant information for your own foraging needs. Foraging must be done with knowledge and consideration. Foraging Southern California provides information that can benefit you and the environment. Grab the book, get outside, and enjoy nature’s bounty.

From beach peas to serviceberries, hen of the woods to Indian cucumber, ostrich ferns to sea rocket, this guide uncovers the edible wild foods and healthful herbs of Washington. Helpfully organized by environmental zone, the book is an authoritative guide for nature lovers, outdoorsmen, and gastronomes.

“This book is an excellent deep dive into California’s wild edibles, revealing a real affection for and intimate familiarity with our state’s flora.” —Iso Rabins, founder of ForageSF California offers a veritable feast for foragers, and with Judith Larner Lowry as your trusted guide you will learn how to safely find and identify an abundance of delicious wild plants. The plant profiles in California Foraging include clear, color photographs, identification tips, guidance on how to ethically harvest, and suggestions for eating and preserving. A handy seasonal planner details which plants are available during every season. Thorough, comprehensive, and safe, this is a must-have for foragers in the Golden State.

Best serving as an introduction to the wild/non domesticated (or domesticated yet feral) edible plant life of SoCal, readers will find Southern California Food Plants to be a much needed addition to a subject that continues to grow in interest and pertinence. Inhabitants of the greater Los Angeles to San Diego metro areas, then east to Palm Springs/the California state line, whom take outer urban excursions will surely benefit most from this guide. Essentially: throw this booklet into a backpack or glove box, head for the hills, and discover what wild plants can be consumed during times of leisure or necessity.Covering 50 wild southern California food plants.Edible uses are fully explored: preparation & utilization.Range & habitat are discussed assisting in identification.County by county maps & nearly 100 color photographs.Both common & scientific names.Concise synopsis of medicinal uses.Cautions list look-alike plants & toxicity concerns.Special notes include useful extras & important tidbits.

"A dazzling display of humanistic erudition, wit, and practical culinary advice. Ballerini's living herbarium reinitiates modern readers living in the concrete manswarm into the joys of foraging, gathering, and savoring herbs, flowers, and berries. Its wide-ranging historical context, a veritable documentary of poets and chroniclers of past and present, is a learned celebration of nature's bounty. Practical and flavorful recipes for each plant transport the 'weeds' from the field to the palate and enhance a narrative enriched by splendid complementary footnotes."—Albert Sonnenfeld, Series Director, Arts of the Table "Weeds indeed. A guide as witty as he is erudite, Luigi Ballerini has given us a remarkable compendium of the wild greens, along with their flowers and fruits, that people have foraged and eaten for millennia. Once the food of the poor, such ingredients are now in high demand. Gathering greens both familiar—such as mint or borage—and obscure—milk thistle and wallrocket—Ballerini draws upon a diverse cast of authors to attest or dispute their real or alleged medicinal powers. Just as important, he never neglects to suggest how they taste or to present fine recipes so that we can savor them for ourselves."—Carol Field, author of The Italian Baker "The scholar and poet Luigi Ballerini has given us a mouthwatering treasure of inventive Italian recipes for foraged wild plants adapted for the American locavore kitchen (including ten for borage alone, as well as nettle and purslane frittatas, and prickly pear risotto). This elegantly illustrated volume is peppered with humor and tastefully seasoned with a wealth of cultural, historical, and scientific sources and information. A Feast of Weeds is food for both the palate and the mind."—Jean-Claude Carron, University of California, Los Angeles

Medicinal Herbs of California is the first statewide field guide to more than 70 common medicinal plants of California. This vital addition to the California naturalist’s shelf will introduce readers to the principles of herbal remedies, history and roots in native cultures, scientific information, and how to find and incorporate medicinal plants into daily life. Inside you’ll find: Photos and descriptions to help with positive identification Common and scientific names and the plant families Conservation status Modern and traditional uses The science behind natural phytochemicals that have earned these plants a place in Native American medicine for thousands of years.

An indispensible guide to coastal foraging and fishing in the intertidal regions of our Northern California coast where fish, small and large, plus abalone and many other tasty items can be found