Feeling Normal Again

Feeling Normal Again
Title Feeling Normal Again PDF eBook
Author Stephen J. Kristof
Publisher Press Here Publishing
Total Pages 506
Release 2022-11-30
Genre Self-Help
ISBN 1738775712

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Covid and the upheaval that went along with it, including dreaded lock-downs and even more dreaded illness and loss of life are, for most people today, merely a bad memory. However, the fallout from the pandemic is still being felt by many. Although it's hard to define "normal" in terms of our emotional state, has your pre-pandemic feeling of "normal" returned or are you still searching for it? Feeling Normal Again is a popular self-help book that helps the reader to understand specifically how the pandemic impacted their emotions, perspectives and behaviors, and provides easy-to-apply tools to repair the damage that was done. Ultimately, the goal is to surpass what felt normal before the pandemic and return to an even more healthy state of mind!

Feeling Normal

Feeling Normal
Title Feeling Normal PDF eBook
Author F. Hollis Griffin
Publisher Indiana University Press
Total Pages 206
Release 2017-01-09
Genre Social Science
ISBN 0253024595

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An analysis of emerging LGBTQ+ media, queer spaces in urban areas, and sexual identity. The explosion of cable networks, cinema distributors, and mobile media companies explicitly designed for sexual minorities in the contemporary moment has made media culture a major factor in what it feels like to be a queer person. F. Hollis Griffin demonstrates how cities offer a way of thinking about that phenomenon. By examining urban centers in tandem with advertiser-supported newspapers, New Queer Cinema and B-movies, queer-targeted television, and mobile apps, Griffin illustrates how new forms of LGBTQ+ media are less “new” than we often believe. He connects cities and LGBTQ+ media through the experiences they can make available to people, which Griffin articulates as feelings, emotions, and affects. He illuminates how the limitations of these experiences—while not universally accessible, nor necessarily empowering—are often the very reasons why people find them compelling and desirable. “As a guide to emerging queer media of our new century, Hollis Griffin is funny, generous, passionate, and lucid. Whether he’s explaining Grindr’s memes or the gayborhoods of Chicago, cable travel programs or online networks, Griffin discovers how it feels to be queer in the digital age.” —Amy Villarejo, author of Ethereal Queer: Television, Historicity, Desire “Offers a piercing examination of modern identity politics focused on relationships among new forms of media consumption and marketplaces, urban centers, and the experiences of sexual minorities. . . . Feeling Normal is a must-read for scholars and students in queer studies and communication, media studies, film studies, and sociology.” —Choice

All Groan Up

All Groan Up
Title All Groan Up PDF eBook
Author Paul Angone
Publisher Zondervan
Total Pages 155
Release 2015-04-21
Genre Religion
ISBN 0310341434

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All Groan Up: Searching for Self, Faith, and A Freaking Job! is the story of the GenY/Millennial generation told through the individual story of author Paul Angone. It’s a story of struggle, hope, failure, and doubts in the twilight zone of growing up and being grown, connecting with his twentysomething post-college audience with raw honesty, humor, and hope.

Healing from Depression

Healing from Depression
Title Healing from Depression PDF eBook
Author Douglas Bloch
Publisher Nicolas-Hays, Inc.
Total Pages 444
Release 2009-12-01
Genre Psychology
ISBN 0892545968

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In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.

Vibrational Healing

Vibrational Healing
Title Vibrational Healing PDF eBook
Author Jaya Jaya Myra
Publisher Llewellyn Worldwide
Total Pages 163
Release 2015-02-08
Genre Body, Mind & Spirit
ISBN 0738744565

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Natural Healing Options for Balance and Wholeness Explore the dynamic relationship between energy and health, and determine which vibrational healing techniques will work best for you. With simple questions designed to reveal your energy type, physical-body type, temperament, and purpose, Vibrational Healing is the perfect guide to creating a more balanced, vibrant, and healthy life. Empowering and user-friendly, this remarkable book provides practical instructions for working with a variety of healing modalities, including: Visualization Mantra Color Sound Light Aromatherapy Stones Water Intention Plants Meditation Minerals Herbs And more Join Jaya Jaya Myra as she shares the wealth of knowledge and insight she's gained from years of study with enlightened masters. Now is the time to customize a natural healing program just for you.

Back to Normal

Back to Normal
Title Back to Normal PDF eBook
Author Enrico Gnaulati, PhD
Publisher Beacon Press
Total Pages 204
Release 2013-09-17
Genre Psychology
ISBN 0807073350

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A veteran clinical psychologist exposes why doctors, teachers, and parents incorrectly diagnose healthy American children with serious psychiatric conditions. In recent years there has been an alarming rise in the number of American children and youth assigned a mental health diagnosis. Current data from the Centers for Disease Control reveal a 41 percent increase in rates of ADHD diagnoses over the past decade and a forty-fold spike in bipolar disorder diagnoses. Similarly, diagnoses of autism spectrum disorder, once considered, has increased by 78 percent since 2002. Dr. Enrico Gnaulati, a clinical psychologist specializing in childhood and adolescent therapy and assessment, has witnessed firsthand the push to diagnose these disorders in youngsters. Drawing both on his own clinical experience and on cutting-edge research, with Back to Normal he has written the definitive account of why our kids are being dramatically overdiagnosed—and how parents and professionals can distinguish between true psychiatric disorders and normal childhood reactions to stressful life situations. Gnaulati begins with the complex web of factors that have led to our current crisis. These include questionable education and training practices that cloud mental health professionals’ ability to distinguish normal from abnormal behavior in children, monetary incentives favoring prescriptions, check-list diagnosing, and high-stakes testing in schools. We’ve also developed an increasingly casual attitude about labeling kids and putting them on psychiatric drugs. So how do we differentiate between a child with, say, Asperger’s syndrome and a child who is simply introverted, brainy, and single-minded? As Gnaulati notes, many of the symptoms associated with these disorders are similar to everyday childhood behaviors. In the second half of the book Gnaulati tells detailed stories of wrongly diagnosed kids, providing parents and others with information about the developmental, temperamental, and environmentally driven symptoms that to a casual or untrained eye can mimic a psychiatric disorder. These stories also reveal how nonmedical interventions, whether in the therapist’s office or through changes made at home, can help children. Back to Normal reminds us of the normalcy of children’s seemingly abnormal behavior. It will give parents of struggling children hope, perspective, and direction. And it will make everyone who deals with children question the changes in our society that have contributed to the astonishing increase in childhood psychiatric diagnoses.

When Kids Call the Shots

When Kids Call the Shots
Title When Kids Call the Shots PDF eBook
Author Sean Grover
Publisher AMACOM
Total Pages 225
Release 2015-06-03
Genre Family & Relationships
ISBN 0814436013

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If you want to fix your rebellious and disrespectful child, you need to start by fixing yourself. Are your kids pummeling you with demands and bossing you around with impunity? Have your once-precious preschoolers become rebellious, entitled, and disrespectful to authority? While there are plenty of so-called experts who might try to validate your convictions that you have done all you can to “fix” your “difficult” children, the hard truth is, they’re not doing you any favors by placing the responsibility solely on your children. Parenting struggles rarely originate from just one side. Instead, they erupt at the volatile intersection of a child's personality with a parent's own insecurities and behaviors. In When Kids Call the Shots, therapist and parenting expert Sean Grover untangles the forces driving family dysfunction, and helps parents assume their leadership roles once again. Parents will discover: Three common bullying styles used by kids Parenting styles that contribute to power balances Critical testing periods in a child’s development Coping mechanisms that backfire Personalized plans for calmly exerting authority in any scenario The solution to any problem begins with learning to control what you can control. In parenting, you’ve already learned how impossible it is to control your kids. Begin by controlling you!