"Self-Care for New and Student Nurses presents self-care practices that must be learned and used consistently and in multiple settings to prepare new nurses for the clinical stressors to come. Filled with methods, tips, and exercises, this will book will guide new and student nurses to prioritize their own health needs in order to avoid burnout and premature exit from the nursing profession"--

The instructor's guide content parallels the activities in the Self-Care for New and Student Nurses workbook, providing instructor's with a menu of classroom activities and assignments.

This workbook provides opportunities for the student nurse or new graduate nurse to explore self-care behaviors that will help them deal with the big and small stressors they are encountering in school, work, and life.

Self-Care for New and Student Nurses presents techniques to prepare you for stressors present now and those to come. No matter where you are in your nursing career, this book offers you multiple ways to prioritize your own mental, physical, and emotional health.