Everyday Resilience for Everyday Heroes

Everyday Resilience for Everyday Heroes
Title Everyday Resilience for Everyday Heroes PDF eBook
Author Rob Clark
Publisher
Total Pages 204
Release 2020-04-20
Genre
ISBN 9781646630271

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We all have the capacity for resilience. We all have the capacity to overcome our everyday challenges and move forward with a positive attitude. Sometimes, we just need a little encouragement. Everyday Resilience for Everyday Heroes highlights the four major facets of resiliency: Adversity, Perspective, Passion and Appreciation. Through personal anecdotes, newsworthy tidbits and descriptive analogies, Rob Clark leverages classic storytelling to guide us all down a path toward resilience. Resilience is not complicated. But just because it is simple does not mean it is easy. We all face a spectrum of challenges in our own lives. Everyday Resilience for Everyday Heroes provides us the structure and the strength we need to move forward with courage.

Everyday Heroes

Everyday Heroes
Title Everyday Heroes PDF eBook
Author Beth Johnson
Publisher Townsend Press
Total Pages 114
Release 1996
Genre Young Adult Nonfiction
ISBN 0944210287

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Profiles twenty young men and women of a variety of ethnic backgrounds whose courage and determination have helped them overcome such obstacles as poverty, racism, abuse, neglect, illness, and drugs.

American Spirit

American Spirit
Title American Spirit PDF eBook
Author Taya Kyle
Publisher HarperCollins
Total Pages 317
Release 2019-04-02
Genre Biography & Autobiography
ISBN 006268373X

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The "American Sniper" legacy continues: Taya Kyle celebrates the American Spirit in her inspiring new book Life leads us through difficult terrain. But what happens if you use challenge as an opportunity to discover your PURPOSE? These Americans did and are changing the world. After losing her husband, "American Sniper" Chris Kyle, bestselling author Taya Kyle entered a period of deep grief. And yet the experience served as a catalyst for profound growth. Taya found her own reserve of strength with the help of the generous love and support of family and friends—and also many strangers across America, who selflessly shared their own stories of suffering, survival, and triumph. Inspired by her experience, Taya discovered her calling: spreading a message of how love, passion, and service can combine to help us persevere over personal pain and heal our communities. Working with trusted collaborator Jim DeFelice (coauthor of American Sniper and American Wife), Taya tells her own story, as well as those of other Americans who have built extraordinary lives after traveling down life’s most difficult roads—through loss, illness, all manner of setback. They embody the “American spirit” of resilience, faith, togetherness that has built the nation. American Spirit profiles more than 30 individuals, young and old, rich and not-so-rich, famous and unknown, who have overcome hardship and done extraordinary things for their communities and for the nation at large. The 9/11 survivor, badly burned over 60% of his body, who asked himself What debt do I owe to God? And to my fellow human beings? What am I supposed to do with this miracle of survival? The man with the hole in his heart who runs ultramarathons. The young cancer victim whose lemonade stand inspired a revolutionary new model for fighting cancer. The blind cyclist; the pastor who became an undercover investigator, and more. In the end, these stories teach us how to find purpose and heal the world, no matter the difficulty. “Every action, big or small,” Taya writes, “has the potential to spark someone else’s movement.”

Everyday Resilience

Everyday Resilience
Title Everyday Resilience PDF eBook
Author Gail Gazelle
Publisher Rockridge Press
Total Pages
Release 2020-08-11
Genre Self-Help
ISBN 9781647395018

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Find the strength within--the practical guide to gaining resilience Everyone relies on a certain amount of stamina and flexibility to overcome life's daily challenges. Everyday Resilience can help you face struggle and adversity with confidence by giving you practical strategies, powerful tips, and expert insights to build inner strength and develop this awesome power within you. From personal reflection exercises and mindfulness meditation, this practical guide gives you everything you need to find the courage, strength, and wisdom to deal with difficult circumstances. By building resilience and perseverance, you can enjoy life to the fullest and thrive, no matter what comes your way. Everyday Resilience includes: Easy to read, easy to understand--Discover clear, concise information on achieving resilience. Proven approach--Explore various research-based psychological and mindfulness practices to guide you, including key takeaways after each chapter. Solutions revealed--Get simple science-based strategies and techniques you can use every day. The path to achieving resilience in your daily life starts with a little help from this simple, straightforward book.

Nowhere Boy

Nowhere Boy
Title Nowhere Boy PDF eBook
Author Katherine Marsh
Publisher Roaring Brook Press
Total Pages 368
Release 2018-08-07
Genre Juvenile Fiction
ISBN 1250307589

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"A resistance novel for our time." - The New York Times "A hopeful story about recovery, empathy, and the bravery of young people." - Booklist "This well-crafted and suspenseful novel touches on the topics of refugees and immigrant integration, terrorism, Islam, Islamophobia, and the Syrian war with sensitivity and grace." - Kirkus, Starred Review Fourteen-year-old Ahmed is stuck in a city that wants nothing to do with him. Newly arrived in Brussels, Belgium, Ahmed fled a life of uncertainty and suffering in Aleppo, Syria, only to lose his father on the perilous journey to the shores of Europe. Now Ahmed’s struggling to get by on his own, but with no one left to trust and nowhere to go, he’s starting to lose hope. Then he meets Max, a thirteen-year-old American boy from Washington, D.C. Lonely and homesick, Max is struggling at his new school and just can’t seem to do anything right. But with one startling discovery, Max and Ahmed’s lives collide and a friendship begins to grow. Together, Max and Ahmed will defy the odds, learning from each other what it means to be brave and how hope can change your destiny. Set against the backdrop of the Syrian refugee crisis, award-winning author of Jepp, Who Defied the Stars Katherine Marsh delivers a gripping, heartwarming story of resilience, friendship and everyday heroes. Barbara O'Connor, author of Wish and Wonderland, says "Move Nowhere Boy to the top of your to-be-read pile immediately."

Everyday Resilience

Everyday Resilience
Title Everyday Resilience PDF eBook
Author Gail Gazelle MD
Publisher Sourcebooks, Inc.
Total Pages 178
Release 2020-08-11
Genre Self-Help
ISBN 1647393051

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Find the strength within—the practical guide to gaining resilience Everyone relies on a certain amount of stamina and flexibility to overcome life's daily challenges. Everyday Resilience can help you face struggle and adversity with confidence by giving you practical strategies, powerful tips, and expert insights to build inner strength and develop this awesome power within you. From personal reflection exercises and mindfulness meditation, this practical guide gives you everything you need to find the courage, strength, and wisdom to deal with difficult circumstances. By building resilience and perseverance, you can enjoy life to the fullest and thrive, no matter what comes your way. Everyday Resilience includes: Easy to read, easy to understand—Discover clear, concise information on achieving resilience. Proven approach—Explore various research-based psychological and mindfulness practices to guide you, including key takeaways after each chapter. Solutions revealed—Get simple science-based strategies and techniques you can use every day. The path to achieving resilience in your daily life starts with a little help from this simple, straightforward book.

Ordinary Heroes

Ordinary Heroes
Title Ordinary Heroes PDF eBook
Author Joseph Pfeifer
Publisher Penguin
Total Pages 257
Release 2021-09-07
Genre Biography & Autobiography
ISBN 0593330250

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New York Times Bestseller From the first FDNY chief to respond to the 9/11 attacks, an intimate memoir and a tribute to those who died that others might live When Chief Joe Pfeifer led his firefighters to investigate an odor of gas in downtown Manhattan on the morning of 9/11, he had no idea that his life was about to change forever. A few moments later, he watched as the first plane crashed into the World Trade Center. Pfeifer, the closest FDNY chief to the scene, spearheaded rescue efforts on one of the darkest days in American history. Ordinary Heroes is the unforgettable and intimate account of what Chief Pfeifer witnessed at Ground Zero, on that day and the days that followed. Through his eyes, we see the horror of the attack and the courage of the firefighters who ran into the burning towers to save others. We see him send his own brother up the stairs of the North Tower, never to return. And we walk with him and his fellow firefighters through weeks of rescue efforts and months of numbing grief, as they wrestle with the real meaning of heroism and leadership. This gripping narrative gives way to resiliency and a determination that permanently reshapes Pfeifer, his fellow firefighters, NYC, and America. Ordinary Heroes takes us on a journey that turns traumatic memories into hope, so we can make good on our promise to never forget 9/11.