Practicing martial arts is a great way for kids to exercise, learn self-defense, become disciplined, and learn and preserve the important heritage of a number of cultures. Various forms of martial arts have been around for thousands of years. This set explores some of the most popular forms of martial arts for kids, including aikido, karate, and tae kwon do. Exciting fact boxes and bright photographs supplement the in-depth narratives. Take readers into the dojo to learn something new. Features include: Fact boxes that provide readers with additional information. Full-color photographs depict key aspects of martial arts in practice. Informative yet manageable texts summarize essential martial arts concepts.

Practicing martial arts is a great way for kids to exercise, learn self-defense, become disciplined, and learn and preserve the important heritage of a number of cultures. Various forms of martial arts have been around for thousands of years. This set explores some of the most popular forms of martial arts for kids, including aikido, karate, and tae kwon do. Exciting fact boxes and bright photographs supplement the in-depth narratives. Take readers into the dojo to learn something new. Features include: Fact boxes that provide readers with additional information. Full-color photographs depict key aspects of martial arts in practice. Informative yet manageable texts summarize essential martial arts concepts.

The martial art of tae kwon do is based on more than 5,000 years of Korean tradition. It's a combat system that focuses not only on physical performance but also on mental and spiritual wellness. The name of this martial art loosely means "foot, fist, and discipline," and tae kwon do combines the strength of the body with the agility of the mind. Today, tae kwon do is a popular martial art for kids and adults all over the world. Readers will learn how training in tae kwon do can prepare them for many of life's challenges, while photographs show them this dazzling martial art, with its spinning kicks and flying attacks, in action.

Kung fu is an exciting and popular form of martial arts. Like all martial arts, kung fu not only teaches self-defense, it also teaches confidence, concentration, and physical fitness. People have practiced kung fu for thousands of years, during which numerous styles and techniques have developed. This volume looks at the history of kung fu, from ancient China to the modern dojo. Fact boxes highlight key exercises, equipment, and important figures associated with kung fu. Full-color photographs accompany informative and accessible text that will appeal to developing and independent readers.

A martial arts style with a name that means "empty hands," karate is popular around the world as a way of strengthening both the body and the mind. Karate teaches its students important values, such as self-discipline and determination. This book shows young readers the advantages of dedicating oneself to a martial art. It also shows how learning karate can be great fun. Readers will explore katas, grappling, and other moves, as well as the martial art's rich history and culture.

"Aikido is a Japanese art of self-defense. Practitioners use locks, holds, and the principle of nonresistance to turn an opponent's own momentum against them. Created by Morihei Ueshiba in the 1920s, aikido focuses less on perfecting steps and skills and more on improving character according to the rules of nature. With this book, readers will learn about the history and progression of aikido, its basic moves, and how it can help people of all ages and backgrounds train their mind and body."--Provided by publisher.

The martial art of jujitsu was developed in Japan hundreds of years ago. It was meant to help practitioners combat samurai, who were heavily armored and heavily armed warriors. The goal was to do so without the use of weapons. Jujitsu emphasizes joint locks, throws, sweeps, and pins, all techniques that can help a smaller competitor use leverage and momentum to take down a bigger opponent. Young readers will learn about this popular martial art and how they can use its skills in real-life situations. Full-color photographs show the moves and principles of jujitsu in practice.