Emotional Unavailability

Emotional Unavailability
Title Emotional Unavailability PDF eBook
Author Bryn C. Collins
Publisher McGraw Hill Professional
Total Pages 305
Release 1998-04-01
Genre Self-Help
ISBN 0071710655

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"Bryan Collins explores the common problem of emotional unavailability from an original, practical, and non-judgemental perspective. This book offers usable solutions to this human dilemma." Michael Share, Psy.D., L.P. "Emotional Unavailability is an innotive look at ho a person's emotional style impacts his or her relationship patterns. The book goes beyond definitions of the various styles to provide techniques and tools for change." James W. Keenan, M.S., L.P., Director Power of Relationships, PA "I kept falling into stories that sounded uncomfortably like some that litter my own personal landscape." Trudi Hahn Minneapolis Star Tribune "Bryn Collins examines the reasons we get into painful, frustrating relationships, and how we can make positive changes without blaming ourselves." Gerrie E. Summers Today's Black Woman In this groundbreaking book, psychologist Bryn Collins opens up the discussion about life with an emotionally unavailable person. Using case studies, quizzes, and jargon-free, easy-to-understand concepts, she profiles the mos common types of emotionally unavailable partners, then offers the skills you need to change these painful associations. Based on her extensive clinical experience, she offers ways to recognize "toxic types" before you get too deeply involved, and she gives the emotionally unavailable partner techniques that teach how to connect with anothe person.

The Cure for Emotional Unavailability

The Cure for Emotional Unavailability
Title The Cure for Emotional Unavailability PDF eBook
Author Stella Smith
Publisher
Total Pages 266
Release 2018-09-12
Genre
ISBN 9781724539045

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Do you suspect the person you are dating or are in a long-term relationship with is emotionally unavailable? Worse yet, have you been called, "emotionally unavailable?" Relationships need emotional intimacy to survive. Unfortunately, many couples struggle and eventually separate because one or both of the partners aren't able to express emotional intimacy. The cycle of bad relationships isn't going to end unless you address this issue. Dating an emotionally unavailable partner is exhausting and hurtful; a long-term relationship with an emotionally unavailable partner can be disheartening and unfulfilling. Don't let this be you.If you're tired of being told that emotional unavailability is a relationship death sentence than this two-part, easy-to-read book will not only help you to understand and recognize emotional unavailability, it will help you find the solution. The Cure for Emotional Unavailability will help you:* Discover the reason why people become emotionally unavailable.* Recognize the REAL signs of emotional unavailability and separate fact from fiction. * Understand both the passive and aggressive types of emotional unavailability.* Learn about the differences in behavior between dating an emotionally unavailable partner and having a long-term relationship with one. * Become emotionally aware.* Learn practical ways to practice self-compassion.* Learn how to deal with defense mechanisms.* Stop your thoughts from controlling you. Embrace your value and experience healthy relationships.It is possible for you to discover the source of emotional unavailability, heal and have positive, successful relationships.Buy a copy today and start healing the relationships that matter to you. --------Stella Smith is inspiring others to overcome the things that are preventing them from experiencing positive relationships. As a speaker, author, and Life coach she helps people quickly identify and resolve areas in their life that need change. Certified Master Life CoachCertified Rational Emotive Behavioral Life CoachCertified Cognitive Behavioral Life Coach Certified Relationship Workshop FacilitatorCertified Life Purpose Life CoachCertified Goal to Success Life CoachCertified Public Speaking Training & FacilitatorCertified NLP Master Practitioner----------Check out Stella's companion program:Becoming Your Emotionally Available, Authentic Self course available on www.ThePositiveRelationship.com

Mr. Unavailable and the Fallback Girl

Mr. Unavailable and the Fallback Girl
Title Mr. Unavailable and the Fallback Girl PDF eBook
Author Natalie Lue
Publisher CreateSpace
Total Pages 468
Release 2011
Genre Self-Help
ISBN 9781450540391

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Are you the Fallback Girl? If you've ever found yourself in a relationship that feels and seemingly looks like one but you're struggling with commitment or you've been in the ambiguous territory of a 'casual relationship', you've likely tried to change them, wondered what you 'did' to cause this, what you can do to win their love and commitment, or even whether you're going crazy. Mr Unavailable and the Fallback Girl is the definitive guide to understanding the relationship between emotionally unavailable men and the women that love them. From explaining how and why they blow hot and cold, to where that future they promised went to, how you've ended up being a booty call, why you've been together for a gazillion years but aren't going anywhere, and more importantly how and why you're involved with them in the first place, all of the answers are here. You know you're dealing with unavailability when you ask stuff like What happened to that 'great guy' from the beginning? Why won't he break up or stay away if he doesn't want to commit? What the hell did I do to make him disappear? Is he going to leave 'her' for me? It's because he's shy/busy/scared of his feelings isn't it? Inspired by the real life adventures in unavailability of Natalie Lue and the readers of her site BaggageReclaim.com, Mr Unavailable and the Fallback Girl is an empowering, entertaining and inspiring read that will wise you up to pitfalls such as men who aren't over their exes, Future Fakers, guys that have more baggage than a Heathrow terminal and reappearing childhood 'sweethearts'. If you want to understand your own availability, and why commitment in a healthy relationship is eluding you, Mr Unavailable and the Fallback Girl is your guide to being available and attracted to healthy, available partners. Note - the book is in British English not US English.

Recovering from Emotionally Immature Parents

Recovering from Emotionally Immature Parents
Title Recovering from Emotionally Immature Parents PDF eBook
Author Lindsay C. Gibson
Publisher New Harbinger Publications
Total Pages 216
Release 2019-05-01
Genre Self-Help
ISBN 1684032547

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In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents. Growing up with emotionally immature (EI) parents can leave you feeling lonely and neglected. You may have trouble setting limits and expressing your feelings. And you may even be more susceptible to other emotionally immature people as you establish adult relationships. In addition, as your parents become older, they may still treat your emotions with mockery and contempt, be dismissive and discounting of your reality, and try to control and diminish your sense of emotional autonomy and freedom of thought. In short, EIs can be self-absorbed, inconsistent, and contradictory. So, how can you recover from their toxic behavior? Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers yet another essential resource. With this follow-up guide, you’ll learn practical skills to help you recognize the signs of an EI, protect yourself against an emotional takeover, reconnect with your own emotions and needs, and gain emotional autonomy in all your relationships. This is a how-to book, with doable exercises and active tips and suggestions for what to say and do to increase emotional autonomy and self-awareness. If you’re ready to stop putting your own needs last, clear the clutter of self-doubt, and move beyond the fear of judgment and punishment that’s been instilled in you by emotionally immature parents, this book will help you find the freedom to finally live your life your way.

The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second)

The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second)
Title The Emotionally Absent Mother, Second Edition: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second) PDF eBook
Author Jasmin Lee Cori
Publisher The Experiment, LLC
Total Pages 353
Release 2017-04-18
Genre Family & Relationships
ISBN 1615193839

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The groundbreaking guide to self-healing and getting the love you missed “Years ago, I was on vacation and read The Emotionally Absent Mother. That book was one of many that woke me up. . . . I began the process of reparenting and it’s changed my life.”—Dr. Nicole LePera, New York Times–bestselling author of How to Do the Work Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships—or with your own self-worth? Often, the grown children of emotionally absent mothers can’t quite put a finger on what’s missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse—but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering. In this second edition of her pioneering book, with compassion for mother and child alike, she explains: Possible reasons your mother was distracted or hurtful—and what she was unable to give The lasting impact of childhood emotional neglect and abuse How to find the child inside you and fill the “mother gap” through reflections and exercises How to secure a happier future for yourself (and perhaps for your children).

If We're Together, Why Do I Feel So Alone?

If We're Together, Why Do I Feel So Alone?
Title If We're Together, Why Do I Feel So Alone? PDF eBook
Author Holly Parker, Ph.D.
Publisher Penguin
Total Pages 320
Release 2017-01-03
Genre Family & Relationships
ISBN 0698150708

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Harvard University lecturer and clinical psychologist Dr. Holly Parker offers a step-by-step guide for coping with emotionally unavailable partners. Living with an emotionally absent partner can be overwhelming. Constantly overcoming the silent distance can leave you with the sense that the give-and-take in your relationship has disappeared. But even a broken relationship can be reinvigorated. In helping real-world couples achieve a fulfilling future, Harvard University lecturer and clinical psychologist Dr. Holly Parker has developed a program filled with practical exercises and powerful advice for individuals on both sides of an emotionally damaged relationship. In If We’re Together, Why Do I Feel So Alone?, Dr. Parker presents her revelatory insights on topics such as: • How to identify unavailable personality types, such as the Critic, the Sponge, the Iceberg, the Emotional Silencer, and the Defender • How to create healthy emotional connections and boost physical intimacy • How to eliminate habits that trigger self-sabotaging behavior With patience, empathy, and willpower, Dr. Parker’s program can help you restore balance and peace of mind, and turn your damaged partnership back into a rewarding and joyful bond.

Emotional Unavailability & Neediness

Emotional Unavailability & Neediness
Title Emotional Unavailability & Neediness PDF eBook
Author Gabriella Kortsch, Ph.d
Publisher Createspace Independent Pub
Total Pages 278
Release 2014-09-12
Genre Self-Help
ISBN 9781500913458

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Neediness and emotional unavailability are two sides of the same coin because both are based on a lack of self love, a fear of love and the hurt that love can engender due to the vulnerability that being in love generally evokes. A person may live out one side of the coin (neediness) in several relationships and then - in a new relationship - may find him or herself living out the other side of the coin (emotional unavailability). Emotional unavailability and neediness do not tend to be deliberate because there is never anything consciously deliberate about the way a defense mechanism arises in childhood. A man who refuses to commit should not blithely be judged as being manipulative or callous although on the surface he may very well appear to be so. Furthermore, the older he gets, the more of a history of this nature he acquires, and hence the more those who sit in judgement reach the conclusion that they are right. The same could, of course, be said about the emotionally unavailable woman. Another case in point: a woman whose neediness may appear as emotionally manipulative, generally also does not behave this way in a deliberate fashion. And again, the same could be said about the needy man. This book dissects the causes of these defense mechanisms, paving the road - for those who wish to change the inner landscape of their emotional constraints - to live and be able to love more freely.