**THE SUNDAY TIMES BESTSELLER** Television tie-in Eat Shop Save contains over 80 recipes to restore sanity to the challenges of family cooking! Focusing on the time-poor in particular, these delicious meals will put a smile on the fussiest of eaters and entice families with chapters such as: Quick After Work Suppers, Favourites with a Facelift and Something Sweet (but good for you). Food is just the beginning. Using smart shopping and meal planning as a basis, you'll find tips to get organised, save money and free up precious time. - Weekly meal planners in each chapter help you save money - Make your own quicker, healthier 'takeaways' - Hide vegetables for fussy eaters - Become a smart shopper - Upcycle leftover ingredients - Give classic dishes a facelift

"Television tie-in Eat Shop Save contains over 80 recipes to restore sanity to the challenges of family cooking. Focusing on the time-poor in particular, these delicious meals will put a smile on the fussiest of eaters and entice families with chapters such as: Quick After Work Suppers, Favourites with a Facelift and Something Sweet (but good for you). Food is just the beginning. Using smart shopping and meal planning as a basis, you'll find tips to get organised, save money and free up precious time. Weekly meal planners in each chapter help you save money, make your own quicker, healthier 'takeaways', hide vegetables for fussy eaters, become a smart shopper, upcycle leftover ingredients, give classic dishes a facelift"--Provided by publisher.

* Accompanies the new 4 part ITV series August 2019 * Sunday Times Bestseller EAT SHOP SAVE is the ITV phenomenon helping families across the UK to get seriously fitter, healthier and richer. In this 8-week healthy-eating plan to accompany the hit TV series, you'll find 80 brand-new recipes, as well as simple weekly meal planners to help you achieve and maintain a healthy lifestyle. Award-wining chef and qualified nutritionist Dale Pinnock will transform the way you eat forever with delicious, effortless and unbelievably affordable recipes. Crammed with nutritional facts, creative twists and time-saving tips - you'll feel fantastic and save hundreds of pounds along the way! REALISTIC RECIPES FOR EVERYDAY FAMILIES GUARANTEED TO SATISFY EVEN THE HUNGRIEST FUSSIEST, BUSIEST EATERS KEEP UP THE RESULTS FOR LIFE

**THE SUNDAY TIMES BESTSELLER** Television tie-in Eat Shop Save contains over 80 recipes to restore sanity to the challenges of family cooking! Focusing on the time-poor in particular, these delicious meals will put a smile on the fussiest of eaters and entice families with chapters such as: Quick After Work Suppers, Favourites with a Facelift and Something Sweet (but good for you). Food is just the beginning. Using smart shopping and meal planning as a basis, you'll find tips to get organised, save money and free up precious time. - Weekly meal planners in each chapter help you save money - Make your own quicker, healthier 'takeaways' - Hide vegetables for fussy eaters - Become a smart shopper - Upcycle leftover ingredients - Give classic dishes a facelift

h3* Accompanies the new 4 part ITV series August 2019 *h3 h3Sunday Times Bestsellerh3 hr EAT SHOP SAVE is the ITV phenomenon helping families across the UK to get seriously fitter, healthier and richer. In this 8-week healthy-eating plan to accompany the hit TV series, you'll find 80 brand-new recipes, as well as simple weekly meal planners to help you achieve and maintain a healthy lifestyle. Award-wining chef and qualified nutritionist Dale Pinnock will transform the way you eat forever with delicious, effortless and unbelievably affordable recipes. Crammed with nutritional facts, creative twists and time-saving tips - you'll feel fantastic and save hundreds of pounds along the way! hr REALISTIC RECIPES FOR EVERYDAY FAMILIES GUARANTEED TO SATISFY EVEN THE HUNGRIEST FUSSIEST, BUSIEST EATERS KEEP UP THE RESULTS FOR LIFE

What are the best foods to put in your shopping basket for your health and for the planet? Is it necessary to cut out meat, almonds and go organic? Who can afford it anyway? Bestselling author of Low Tox Life and 'ultimate gentle activist' Alexx Stuart clears a path through the rules so stridently laid down by proponents of particular diets. She turns the tables on a supermarket system that is geared strongly against our health and the environment, and points to the how rather than the what. Because questioning how your food is grown is the key to unlocking dependence on a broken food system and to finding easy and delicious answers to that daily conundrum: what's for dinner? Low Tox Life Food is packed with inspiration and stories from regenerative farmers, checklists for what to ask about the produce you buy, ways to afford better choices, as well as 80 of Alexx's most requested recipes for budget-friendly, easily adaptable meals without waste. If you want to feel more certain and more hopeful about the future of food and our planet, this book is for you.

In over 200 recipes, Jessica Fisher shows budget-conscious cooks how they can eat remarkably well without breaking the bank. "Good Cheap Eats" serves up 70 three-course dinners main course, side, and dessert all for less than ten dollars for a family of four. Chapters include "Something Meatier," on traditional meat-centered dinners, "Stretching It," which shows how to flavor and accent meat so that you are using less than usual but still getting lots of flavor, and "Company Dinners," which proves that you can entertain well on the cheap. The hard-won wisdom, creative problem-solving techniques, and culinary imagination she brings to the task have been chronicled lovingly in her widely read blog Good Cheap Eats. Now, with the publication of the book "Good Cheap Eats, "she shows budget-challenged, or simply penny-pinching, home cooks how they can save loads of money on food and still eat smashingly well."