Drawing Calm teaches artists and non-artists how to find an oasis of calm every day by using the work of master painters to inspire creativity. Maybe it's the colors, or the eye-widening vistas, or maybe it's just the idea that harmony can exist on a square of canvas, but there is something in art that can calm and inspire at the same time. In Drawing Calm, artist Susan Evenson, shows readers how to do the same. It's a book for everyone—non-artists as well as those with plenty of experience in a studio. Using restful, but dynamic works of art as a starting point, Susan Evenson teaches how to capture the light and peace of the master painting. Making use of "soft" techniques such as torn-paper collage, blended pastels, and wet-on-wet watercolor, this workshop encourages stress-free creativity. After you learn how to set up your work space and what materials to gather, choose your soundtrack and get started with some warm-up exercises. Then, unwind with projects grouped by theme: Delight Quiet Warmth Harmony Calm Light Rhythm Put on the music that makes you happy and choose the colors that take you there too!

Discover the relaxing, mindful practice of slow drawing Whether you enjoy drawing and doodling or are looking for a way to de-stress, boost creativity, and reconnect with what matters most, this appealing guide will invite you in to the soothing art of slow drawing. With 25 nature-inspired patterns designed to relax the mind, Draw Yourself Calm provides a welcome break from our stressful, always-on world. Ditch perfectionism, tune in to the moment, and nurture yourself creatively and spiritually – one line at a time.

Discover the happiness benefits of putting brush to paper with a guide that puts judgment aside and “encourages simple enjoyment of painting” (Library Journal). Meditative, peaceful, and calming, watercolour painting offers a sense of control and self-worth to everyone, with no judgment or goal beyond the joy of painting itself. This book shows you how to calm and enhance your outlook through the movement of brush on paper. Master artist Jean Haines leads you through the journey, putting the emphasis on the joy of play rather than on pressure to perform or produce—and showing you how to wipe away your worries with the soothing, gentle strokes of watercolour paint. “Starting from the premise that everyone can paint, Haines frees readers of the goals and expectations of end results, and encourages simple enjoyment of painting. Open-ended, detailed exercises guide readers through experimenting with paint to gain a sense of control; to relieve stress; to escape; or to be in a better mood. The emotional and psychological properties of color are discussed as are obstacles to creativity and happiness. . . . [a] unique blend of self-care and expression.” —Library Journal

This book teaches artists and non artists how to use the work of master painters in order to inspire your own masterpiece.

The Art of Spiral Drawing offers a fresh, modern take on everyone’s favorite childhood toy from the 1960s through today, the Spirograph®. With The Art of Spiral Drawing, no complicated tools are needed, as artists of all skill levels learn to create their own spiral art using little more than paper and a pen or pencil. Written and illustrated by Jonathan Stephen Harris, the author of the popular The Art of Drawing Optical Illusions, the book opens with helpful sections on tools and materials, perspective, and shading, ensuring that beginning artists know the basics before getting started on the step-by-step projects that follow. Instructions for creating basic shapes, including a triangle, a circle, and a square, progress into more detailed patterns featuring perspective, florals, and more. Instructions are also included for creating a variety of subjects, from flowers to animals, all featuring a spiral pattern as their framework. Artists can even add color to their spiral artwork using the tips featured in the book and simple tools like colored pencils and markers. Beginning and intermediate artists, doodlers, optical illusionists, and more will love creating their own spiral and geometric art with the help of The Art of Spiral Drawing!

Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.