Do Not Think about Pink Elephants

Do Not Think about Pink Elephants
Title Do Not Think about Pink Elephants PDF eBook
Author Cristina L. Hardrich
Publisher Austin Macauley
Total Pages 32
Release 2020-02-27
Genre Juvenile Fiction
ISBN 9781645751687

Download Do Not Think about Pink Elephants Book in PDF, Epub and Kindle

Lisa was having a bad day. Things were not going well since morning, until the time she rode the bus home from school. She was in a bad mood! Her daddy never likes to see Lisa in a bad mood, so he steps in to try and make her smile. Maybe he can even make her laugh. Daddy has a way of making people laugh with silly animal images. If that isn't enough to make someone laugh, his silliness and ability to make himself laugh could cheer anyone up. Will his tactics work for Lisa this time? You will see.

Don't Think of Pink Elephants!

Don't Think of Pink Elephants!
Title Don't Think of Pink Elephants! PDF eBook
Author Melanie Salas
Publisher
Total Pages
Release 2021-06-02
Genre
ISBN 9781954648548

Download Don't Think of Pink Elephants! Book in PDF, Epub and Kindle

Our minds are so powerful and what we choose to think and believe can greatly impact how we feel about ourselves and the world around us. Being happy starts with controlling the message that we speak to ourselves in our heads. "Don't Think of Pink Elephants" is perfect for all ages and opens our minds to the importance of positive thoughts and the power that these messages have over us. Come along on the journey as we explore how to program our brains to find true happiness in this fun light-hearted read!

Redeeming Flesh

Redeeming Flesh
Title Redeeming Flesh PDF eBook
Author Matthew John Paul Tan
Publisher Wipf and Stock Publishers
Total Pages 110
Release 2016-07-06
Genre Religion
ISBN 149829118X

Download Redeeming Flesh Book in PDF, Epub and Kindle

Why are zombies consuming the popular imagination? This book--part social analysis, part theological critique, and part devotional--considers how the zombie can be a way to critically situate our culture, awash with consumer products. Matthew Tan considers how zombies are the endpoint of social theory's exploration of consumer culture and its postsecular turn towards an earthly immortality, enacted on the flesh of consumers. The book also shows how zombies aid our appreciation of Christ's saving work. Through the lens of theology and the prayer of the Stations of the Cross, Tan incorporates social theory's insights on the zombie concerning postmodern culture's yearning for things beyond the flesh and also reveals some of social theory's blind spots. Turning to the Eucharist flesh of Christ, Tan challenges the zombie's secularized narrative of salvation of the flesh, one where flesh is saved by being consumed and made to die. By contrast, Jesus saves by enacting an alternative logic of flesh, one that redeems the zombie's obsession with flesh by eucharistically giving it away. In doing so, Jesus saves by assuming the condition of the zombie, redirecting our logic of consumption and fulfilling our yearning for immortality.

Pink Elephants

Pink Elephants
Title Pink Elephants PDF eBook
Author Christy Texeira
Publisher Snapdragon Publishing
Total Pages 306
Release 2021-04-30
Genre
ISBN 9781736345801

Download Pink Elephants Book in PDF, Epub and Kindle

When her five-year-old daughter came home from school with bodily bruises, it was assumed to be innocent schoolyard play. But when she woke in the middle of the night to an unstoppable bloody nose, it became the beginning of a heart wrenching journey through doctor's visits and a family's struggle to make life-and-death decisions in the midst of agonizing uncertainty. Pink Elephants is the story of a family pushed to the brink, as they face their daughter's rare life-threatening illness. The Texeira family discovered the most essential ingredients in surviving great adversity: their unwavering faith, gratitude for each day, and the power in each family member's inner strength. Told from the mother's perspective, Pink Elephants takes us into the private moments of tenderness, the fragility of childhood innocence, and the reminder that control over a situation is an illusion. As the Texeira family shows us, life isn't planned-it is lived.

The Mindfulness and Acceptance Workbook for Anxiety

The Mindfulness and Acceptance Workbook for Anxiety
Title The Mindfulness and Acceptance Workbook for Anxiety PDF eBook
Author John P. Forsyth
Publisher New Harbinger Publications
Total Pages 482
Release 2016-04-01
Genre Self-Help
ISBN 1626253366

Download The Mindfulness and Acceptance Workbook for Anxiety Book in PDF, Epub and Kindle

Is anxiety and fear a problem for you? Have you tried to win the war with your anxious mind and body, only to end up feeling frustrated, powerless, and stuck? If so, you’re not alone. But there is a way forward, a path into genuine happiness, and a way back into living the kind of life you so desperately want. This workbook will help you get started on this new journey today! Now in its second edition, The Mindfulness and Acceptance Workbook for Anxiety offers a new approach to your anxiety, fears, and your life. Within its pages, you’ll find a powerful and tested set of tools and strategies to help you gain freedom from fear, trauma, worry, and all the many manifestations of anxiety and fear. The book offers an empowering approach to help you create the kind of life you so desperately want to live. Based on a revolutionary approach to psychological health and wellness called acceptance and commitment therapy (ACT), this fully revised and updated second edition offers compelling new exercises to help you create the conditions for your own genuine happiness and peace of mind. You’ll learn how your mind can trap you, keeping you stuck and struggling in anxiety and fear. You’ll also discover ways to nurture your capacity for acceptance, mindfulness, kindness, and compassion, and use these qualities to weaken the power of anxiety and fear so that you can gain the space do what truly matters to you. Now is the time. Nobody chooses anxiety. And there is no healthy way to “turn off” anxious thoughts and feelings like a light switch. But you can learn to break free from the shackles of anxiety and fear and take back your life. The purpose of this workbook is to help you do just that. Your life is calling on you to make that choice, and the skills in this workbook can help you make it happen. You can live better, more fully, and more richly with or without anxiety and fear. This book will show you the way. -- Recent studies support for the effectiveness of ACT-based self-help workbooks as a low-cost treatment for people experiencing anxiety. (Ritzert, T., Forsyth, J. P., Berghoff, C. R., Boswell, J., & Eifert, G. H. (2016). Evaluating the effectiveness of ACT for anxiety disorders in a self-help context: Outcomes from a randomized wait-list controlled trial. Behavior Therapy, 47, 431-572.)

Drop the Pink Elephant

Drop the Pink Elephant
Title Drop the Pink Elephant PDF eBook
Author Bill McFarlan
Publisher John Wiley & Sons
Total Pages 200
Release 2009-08-25
Genre Self-Help
ISBN 9781907312229

Download Drop the Pink Elephant Book in PDF, Epub and Kindle

"As GMTV anchor, I interview hundreds of people every year. However well they interview, every single person would find it easier to explain their case by following these simple principles." EAMONN HOLMES, GMTV Presenter "[Drop the Pink Elephant]...tackle[s] every aspect of personal communication in a crisp, entertaining style." THE PLAIN ENGLISH SOCIETY "There can be no whitewash at the White House." (Richard Nixon). These nine words turned the American nation against their President. Why? Because people hadn't linked the White House with a cover up until Nixon himself made the connection. His own denial created the story. It is perhaps the most famous Pink Elephant in history. But what exactly is a 'Pink Elephant'? Pink Elephants are the unnecessary negatives that clutter your conversation and meaning, sending out the wrong signals to anyone you communicate with. In Drop the Pink Elephant, Bill McFarlan reveals how to avoid the deadly trap of allowing poor communication skills to obscure your meaning and reduce your effectiveness. Drop the Pink Elephant is filled with helpful, simple and practical advice on how to make your words count for more. Put these straightforward lessons into practice and you will notice immediately how much more effectively you are able to communicate with others. Sharpen your conversation by: * FIRST SPOTTING, THEN DROPPING THE PINK ELEPHANT * GETTING RID OF THE JARGON * LEARNING TO SPEAK IN PICTURES * RECOGNISING WHEN YOU SHOULD APOLOGISE OR THANK PEOPLE * CAPTIVATING AN AUDIENCE N.B. No animals were hurt in the making of this book. (Can you spot your first Pink Elephant?)

Don't Think About Purple Elephants

Don't Think About Purple Elephants
Title Don't Think About Purple Elephants PDF eBook
Author Susanne Merritt
Publisher EK Books
Total Pages 32
Release 2017-04-01
Genre Juvenile Fiction
ISBN 9781925335484

Download Don't Think About Purple Elephants Book in PDF, Epub and Kindle

Now in paperback! Sometimes Sophie worries -- not during the day when she is busy with family and friends, but at night when everything is calm and quiet. Her family all try to help, but somehow they just make her worries worse. Until her mother thinks of a new approach ... that might just involve an elephant or two! But wait, don't think about purple elephants, whatever you do! Whimsical and humorous, this little girl's story of finding a way to ease her worry will resonate with children and parents everywhere.