Creating Your Best Life
Title | Creating Your Best Life PDF eBook |
Author | Michael B. Frisch |
Publisher | Union Square + ORM |
Total Pages | 378 |
Release | 2021-08-03 |
Genre | Self-Help |
ISBN | 1454943025 |
“A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introduction (Publishers Weekly, starred review). Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully. “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “A+ for the authors’ ability to integrate science with a practical application for the general public. One of the best of its kind.” —Library Journal “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.” —James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania
Creating Your Best Life
Title | Creating Your Best Life PDF eBook |
Author | Caroline Adams Miller |
Publisher | Sterling Publishing Company, Inc. |
Total Pages | 292 |
Release | 2009 |
Genre | Psychology |
ISBN | 9781402762598 |
The passion for life lists has spawned an industry that includes thoughtful experts such as Caroline Miller, a life coach and motivational book author, and Dr. Michael Frisch, a positive psychology coach and clinical psychologist at Baylor University. Working together, they have fashioned the most useful, science-based, and up-to-date book on the topic of goal setting and accomplishment. Creating Your Best Life supplies dozens of interactive exercises and quizzes readers can use to identify their most cherished needs, ambitions, and wishes. The exercises are fun, making the process of self-discovery enjoyable and productive. The authors’ unique "life list coaching” program organizes life lists into 16 key areas that are universally known to make people happy--to help you actually achieve your aspirations. No other life list book offers research-validated information on why certain steps matter in goal accomplishment, or even how goals are connected with any type of life satisfaction. Readers will feel both educated and inspired to start writing goal-setting lists in order to live their lives more consciously, productively, and happily.
Creating Your Best Life
Title | Creating Your Best Life PDF eBook |
Author | Caroline Adams Miller |
Publisher | Sterling |
Total Pages | 352 |
Release | 2020-12 |
Genre | Psychology |
ISBN | 9781454942603 |
The science of positive psychology meets the science of goal accomplishment! Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes. The authors' unique "life list coaching" explains how to set goals in 16 key areas--from love, family, and health to work, self-esteem, and creativity--that inspire people to live their lives more consciously, productively, and joyfully.
Live Your Best Life
Title | Live Your Best Life PDF eBook |
Author | Karla Cauldwell |
Publisher | |
Total Pages | 198 |
Release | 2017-07-13 |
Genre | |
ISBN | 9781504383189 |
Do you desire to live your best life? Are you lacking a system that inspires you to do and be your best in all aspects of your life? This book will guide and inspire you to make five critical life choices that will lead you to live your best life. Learn daily thoughts and actions you can incorporate in a sustainable manner. Everything you need to live your best life resides within you. All you need to do is consistently make these five choices and you will succeed. Today is the perfect day for starting your journey towards living YOUR best life!
Designing Your Life
Title | Designing Your Life PDF eBook |
Author | Bill Burnett |
Publisher | Knopf |
Total Pages | 274 |
Release | 2016-09-20 |
Genre | Self-Help |
ISBN | 110187533X |
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Who's in Your Room?
Title | Who's in Your Room? PDF eBook |
Author | Ivan Misner |
Publisher | Simon and Schuster |
Total Pages | 68 |
Release | 2018-11-08 |
Genre | Self-Help |
ISBN | 1948080494 |
Imagine your life as a simple room with four walls. Who are you letting in and who are you kicking out? Can you imagine living a better life? Would you like to surround yourself with more supportive people? There’s hope! You see, the quality of your life depends on the people in your life. THE SIMPLE AND POWERFUL IDEAS IN THIS BOOK CAN CHANGE YOUR LIFE FOREVER. Who’s in Your Room? introduces you to the concept of your life being like a room—a room where anyone who enters affects your life . . . forever. Although this concept may sound frightening, this book gives you the tools and exercises you need to take control of your room and live the life you desire. This book brings in experts to describe how people leave you with memories that cannot be erased but can be managed. You manage them by determining what’s really important to you, and then you can determine how to spend your time and whom you should be spending it with. Stop living according to everyone else’s rules. Shape your life by taking control of your room. Live your life by your design!
Creating the Good Life
Title | Creating the Good Life PDF eBook |
Author | James O'Toole |
Publisher | Rodale Books |
Total Pages | 354 |
Release | 2005-05-06 |
Genre | Self-Help |
ISBN | 1609616332 |
Professionals and business people in midlife are increasingly asking themselves "what's next?" in their careers and personal lives. Creating the Good Life draws on the wisdom of the ages to help contemporary men and women plan for satisfying, useful, moral, and meaningful second halves of their lives. For centuries, the brightest people in Western societies have looked to Aristotle for guidance on how to lead a good life and how to create a good society. Now James O'Toole--the Mortimer J. Adler Senior Fellow of the Aspen Institute--translates that classical philosophical framework into practical, comprehensible terms to help professionals and business people apply it to their own lives and work. His book helps thoughtful readers address some of the profound questions they are currently struggling with in planning their futures: • How do I find meaning and satisfaction? • How much money do I need in order to be happy? • What is the right balance between work, family, and leisure? • What are my responsibilities to my community? • How can I create a good society in my own company? Bridging philosophy and self-help, O'Toole's book shows how happiness ultimately is attainable no matter one's level of income, if one uses Aristotle's practical exercises to ask the right questions and to discipline oneself to pursue things that are "good for us." The book is the basis for O'Toole's new "Good Life" seminar, where thoughtful men and women gather to create robust and satisfying life plans.