Create Your Life Book

Create Your Life Book
Title Create Your Life Book PDF eBook
Author Tamara Laporte
Publisher Quarry Books
Total Pages 147
Release 2017-12-19
Genre Crafts & Hobbies
ISBN 163159544X

Download Create Your Life Book Book in PDF, Epub and Kindle

Inspired by artist Tamara Laporte’s popular online art classes (willowing.org), Create Your Life Book presents 18 step-by-step mixed-media drawing and painting projects that encourage self-fulfillment through the creative process. Tamara’s kind, non-judgmental voice guides your way. What is holding you back? Where do you want to go? Let go of the past! Use these expressive exercises to help you recognize your personal challenges and other obstacles, then work through them. Let go of limiting beliefs, find courage, feel gratitude, heal pain, and develop self-love as you playfully create. Each themed chapter presents four to five two-part projects. First, you will explore a common issue that hampers creativity and/or positive self-worth. The second portion is a step-by-step mixed-media art project designed to help you work through that issue. Just a few of the explorations: Let go of what no longer serves you by taking stock of what’s holding you back, then create a zentangle butterfly to symbolize you flying away from those limiting things. Embrace and love your inner quirky bird by taking an inventory of your quirky traits, then create a bird that celebrates them. Heal old wounds by writing a letter to yourself as a child, then create a house to keep your inner child safe. Adding rich variety to the messages and art inspiration, some of the project outlines have been contributed by Tamara's guest teachers: Roxanne Coble, Andrea Gomoll, Alena Hennessy, Mystele Kirkeeng, Ivy Newport, and Effy Wild, each of whom are noted mixed-media artists in their own right. The final chapter presents a simple binding method for creating a keepsake book of your Life Book projects. Steeped in inspirational images and uplifting affirmations, Create Your Life Book can help you achieve both personal and creative growth.

Designing Your Life

Designing Your Life
Title Designing Your Life PDF eBook
Author Bill Burnett
Publisher Knopf
Total Pages 274
Release 2016-09-20
Genre Self-Help
ISBN 110187533X

Download Designing Your Life Book in PDF, Epub and Kindle

#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

Creating Your Best Life

Creating Your Best Life
Title Creating Your Best Life PDF eBook
Author Michael B. Frisch
Publisher Union Square + ORM
Total Pages 378
Release 2021-08-03
Genre Self-Help
ISBN 1454943025

Download Creating Your Best Life Book in PDF, Epub and Kindle

“A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introduction (Publishers Weekly, starred review). Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully. “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “A+ for the authors’ ability to integrate science with a practical application for the general public. One of the best of its kind.” —Library Journal “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.” —James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania

Designing Your Work Life

Designing Your Work Life
Title Designing Your Work Life PDF eBook
Author Bill Burnett
Publisher Knopf
Total Pages 305
Release 2020-02-25
Genre Business & Economics
ISBN 0525655255

Download Designing Your Work Life Book in PDF, Epub and Kindle

When Designing Your Life was published in 2016, Stanford’s Bill Burnett and Dave Evans taught readers how to use design thinking to build meaningful, fulfilling lives (“Life has questions. They have answers.” –The New York Times). The book struck a chord, becoming an instant #1 New York Times bestseller. Now, in DESIGNING YOUR WORK LIFE: How to Thrive and Change and Find Happiness at Work they apply that transformative thinking to the place we spend more time than anywhere else: work. DESIGNING YOUR WORK LIFE teaches readers how to create the job they want—without necessarily leaving the job they already have. “Increasingly, it’s up to workers to define their own happiness and success in this ever-moving landscape,” they write, and chapter by chapter, they demonstrate how to build positive change, wherever you are in your career. Whether you want to stay in your job and make it a more meaningful experience, or if you decide it’s time to move on, Evans and Burnett show you how to visualize and build a work-life that is productive, engaged, meaningful, and more fun.

Designing Your New Work Life

Designing Your New Work Life
Title Designing Your New Work Life PDF eBook
Author Bill Burnett
Publisher Vintage
Total Pages 384
Release 2021-10-26
Genre Business & Economics
ISBN 0593467469

Download Designing Your New Work Life Book in PDF, Epub and Kindle

From the authors of the #1 New York Times bestseller Designing Your Life comes a revised, fully up-to-date edition of Designing Your New Work Life, a timely, urgently needed book that shows us how to transform our new uncharted work life into a meaningful dream job or company. With practical, useful tools, tips, and design ideas that show us how to navigate disruption (global, regional, or personal) and create new possibilities for our post-COVID work world and beyond. Bill Burnett and Dave Evans successfully taught graduate and undergraduate students at Stanford University and readers of their best-selling book, Designing Your Life ("The prototype for a happy life." —Brian Lehrer, NPR), that designers don't analyze, worry, think, complain their way forward; they build their way forward. And now more than ever, we all need creative and adaptable tools to cope with the chaos caused by COVID-19. In Designing Your New Work Life, Burnett and Evans show us how design thinking can transform our present job, and how it can improve our experience of work in times of disruption. All disruption is personal, write Burnett and Evans, as with the life-altering global pandemic we are living through now. Designing Your New Work Life makes clear that disruption is the new normal, that it is here to stay and that it is accelerating. And in the book's new chapters, Burnett and Evans show us step by step, how to design our way through disruption and how to stay ahead of it—and thrive. Burnett and Evans's Disruption Design offers us a radical new concept that makes use of the designer mindsets: Curiosity, Reframing, Radical collaboration, Awareness, Bias to action, Storytelling, to find our way through these unchartered times. In Designing Your New Work Life, Burnett and Evans show us, with tools, tips, and design ideas, how we can make new possibilities available even when our lives have been disrupted (be it globally, regionally, or personally), giving us the tools to enjoy the present moment and allowing us to begin to prototype our possible future.

Create Your Dream Life Now

Create Your Dream Life Now
Title Create Your Dream Life Now PDF eBook
Author Joan Coleman
Publisher Simon and Schuster
Total Pages 180
Release 2018-10-02
Genre Self-Help
ISBN 075732102X

Download Create Your Dream Life Now Book in PDF, Epub and Kindle

Most people wait for that "perfect" moment to begin living for their dreams—a financial windfall, retirement, or perhaps a move to a new city—but sadly, that perfect time often never comes. Create Your Dream Life Now is a practical, but visually delightful illustrated workbook that encourages people to start living dream-filled lives now. By incorporating powerful workbook exercises, guided meditations, and nine key wisdom tools, the book teaches readers how to dramatically transform the landscape of their lives in just twenty minutes a day. The deeply transformational content of Create Your Dream Life Now is offered in a simple, fun, and inspirational way that makes an ideal gift book. Create Your Dream Life Now represents a midpoint between a visual poem and a detailed yet reader-friendly functional guide and workbook to spiritual practice. It stands out from other manifestation books by marbling practical exercises, interactive meditations, and spiritual reflection into the subject matter. The work of acclaimed artist Joan Coleman fills the pages of this four-color book, which includes sections on: Who You Are; Desire; Create Your Dream Life Now Meditations; Gratitude for the Now; Gratitude for the Future; Affirmative Prayer; Creative Visualization; Mindfulness Meditation; The 9 Keys to Creating Your Dream Life; Action; Synchronicity; Alignment; Faith; Wisdom; Prayer; Love & Service; Gratitude; Healing; Dream Week Living; and Dream Week Journal Pages.

Self Matters

Self Matters
Title Self Matters PDF eBook
Author Phil McGraw
Publisher Simon and Schuster
Total Pages 334
Release 2003-05-06
Genre Self-Help
ISBN 9780743227254

Download Self Matters Book in PDF, Epub and Kindle

Addresses the issues of self and self-esteem, demonstrating how to fully realize one's own power through a plan that explains how to overcome fear and fulfill personal potential.