Crawl, Walk, Run
Title | Crawl, Walk, Run PDF eBook |
Author | Michael Loban |
Publisher | |
Total Pages | 0 |
Release | 2021-03-02 |
Genre | |
ISBN | 9781544509884 |
Run Walk Crawl
Title | Run Walk Crawl PDF eBook |
Author | Sarahbeth Persiani |
Publisher | |
Total Pages | 320 |
Release | 2020-04-20 |
Genre | Biography & Autobiography |
ISBN | 9781733399050 |
Imagine running a marathon that you didn't intend to compete in, let alone train for. The finish line is nowhere in sight, and the stakes are your family's safety and happiness... Such is the situation of family caregivers, many of them women, who suddenly find themselves trying to simultaneously hold down a job, build a family, and care for elderly parents. Struggling to put on a good face to hide their stress, they compartmentalize their roles and push through their days--treading most carefully when navigating the multigenerational workplace. Written with a spirit of perseverance and knowing "this too shall pass," Run, Walk, Crawl: A Caregiver Caught Between Generations, describes Sarahbeth Persiani's "marathon"--her deeply personal story about figuring out how to meet the daily demands of work and family while taking on increasing responsibility for her aging father. By turns funny, insightful, and poignant, this memoir chronicles her successes, her failures, and, ultimately, her goodbye to a hard-earned, respected professional persona on the way to miraculously finding her better self.
The Run Walk Run® Method
Title | The Run Walk Run® Method PDF eBook |
Author | Jeff Galloway |
Publisher | Meyer & Meyer Verlag |
Total Pages | 194 |
Release | 2016-05-23 |
Genre | Sports & Recreation |
ISBN | 1782550828 |
Jeff‘s quest for the injury-free marathon training program led him to develop group training programs in 1978, and to author Runner‘s World articles which have been used by hundreds of thousands of runners of all abilities. His training schedules have inspired the second wave of marathoners who follow the Galloway RUN-WALK-RUN™, low mileage, three-day suggestions to an over 98% success rate. Jeff has worked with over 200,000 average people in training for specific goals. Jeff is an inspirational speaker to over 200 running and fitness sessions each year. His innovative ideas have opened up the possibility of running and completing a marathon to almost everyone. Philosophically, Jeff believes that we were all designed to run and walk, and he keeps finding ways to bring more people into the positive world of exercise.
Stoking Your Innovation Bonfire
Title | Stoking Your Innovation Bonfire PDF eBook |
Author | Braden Kelley |
Publisher | John Wiley & Sons |
Total Pages | 208 |
Release | 2010-10-05 |
Genre | Business & Economics |
ISBN | 0470621672 |
Essential strategies to transform your organization and boost your profits Want to recapture your organization's original innovative spirit? Stoking Your Innovation Bonfire helps you remove the obstacles that have crippled the innovation superpowers that made your organization successful in the first place. Helps you identify the blockages hindering innovation within your organization Reveals the fundamental changes that will help your business rebuild its hidden or lost innovation capabilities Explores leading innovation theories you can apply right away-without expensive consultants Get the strategies you need to remove innovation barriers, increase profits-and change the way you do business.
The Networked Nonprofit
Title | The Networked Nonprofit PDF eBook |
Author | Beth Kanter |
Publisher | John Wiley & Sons |
Total Pages | 231 |
Release | 2010-07-01 |
Genre | Business & Economics |
ISBN | 0470633050 |
The Networked Nonprofit Connecting with Social Media to Drive Change This groundbreaking book shows nonprofits a new way of operating in our increasingly connected world: a networked approach enabled by social technologies, where connections are leveraged to increase impact in effective ways that drive change for the betterment of our society and planet. "The Networked Nonprofit is a must-read for any nonprofit organization seeking innovative, creative techniques to improve their mission and better serve their communities." —Diana Aviv, president and CEO, Independent Sector "The Internet means never having to ask permission before trying something new. In The Networked Nonprofit, Kanter and Fine show nonprofits how to harness this flexibility to pursue their missions in partnership with two billion connected citizens." —Clay Shirky, author, Here Comes Everybody: The Power of Organizing Without Organizations "The Networked Nonprofit uniquely describes the historical context and the current challenges that compel nonprofit leaders to work in networked ways and offers easy steps to help users exploit the potential of social media and 'working wikily."' —Stephanie McAuliffe, director, organizational effectiveness, The David and Lucile Packard Foundation "A must-read for nonprofit leaders who want to change their organizations from the inside out by embracing the power of social networks." —Charlene Li, founding partner, Altimeter Group; author, Open Leadership; and coauthor, Groundswell "This is a perfect handbook for anyone who wants to leapfrog their current limitations of understanding and find real-world applications of technology to extend their mission." —Michele Nunn, CEO, Points of Light Institute, and cofounder, HandsOn Network "Kanter and Fine provide the 'Google Maps' for nonprofits to harness social media to kick butt and change the world." —Guy Kawasaki, cofounder, Alltop.com, and former chief evangelist, Apple Inc. "URGENT! Read this book. Take notes. Take action. If you work for a nonprofit, you don't have to do every single thing these seasoned authors have to share, but you certainly have to know what you're missing." —Seth Godin Register at www.josseybass.com/emailfor more information on our publications, authors, and to receive special offers.
The Great Cloud Migration
Title | The Great Cloud Migration PDF eBook |
Author | Michael C. Daconta |
Publisher | |
Total Pages | 218 |
Release | 2013 |
Genre | Computers |
ISBN | 9781478722557 |
- Learn how to migrate your applications to the cloud! - Learn how to overcome your senior management's concerns about Cloud Security and Interoperability! - Learn how to explain cloud computing, big data and linked data to your organization! - Learn how to develop a robust Cloud Implementation Strategy! - Learn how a Technical Cloud Broker can ease your migration to the cloud! This book will answer the key questions that every organization is asking about emerging technologies like Cloud Computing, Big Data and Linked Data. Written by a seasoned expert and author/co-author of 11 other technical books, this book deftly guides you with real-world experience, case studies, illustrative diagrams and in-depth analysis. * How do you migrate your software applications to the cloud? This book is your definitive guide to migrating applications to the cloud! It explains all the options, tradeoffs, challenges and obstacles to the migration. It provides a migration lifecycle and process you can follow to migrate each application. It provides in-depth case studies: an Infrastructure-as-a-Service case study and a Platform-as-a-Service case study. It covers the difference between application migration and data migration to the cloud and walks you through how to do both well. It covers migration to all the major cloud providers to include Amazon Web Services (AWS), Google AppEngine and Microsoft Azure. * How do you develop a sound implementation strategy for the migration to the cloud? This book leverages Mr. Daconta's 25 years of leadership experience, from the Military to Corporate Executive teams to the Office of the CIO in the Department of Homeland Security, to guide you through the development of a practical and sound implementation strategy. The book's "Triple-A" Strategy: Assessment, Architecture then Action is must reading for every project lead and IT manager! * This book covers twenty migration scenarios! Application and data migration to the cloud
Cribsheet
Title | Cribsheet PDF eBook |
Author | Emily Oster |
Publisher | Penguin |
Total Pages | 353 |
Release | 2019-04-23 |
Genre | Family & Relationships |
ISBN | 0525559256 |
From the author of Expecting Better and The Family Firm, an economist's guide to the early years of parenting. “Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” —LA Times “The book is jampacked with information, but it’s also a delightful read because Oster is such a good writer.” —NPR With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet, she now tackles an even greater challenge: decision-making in the early years of parenting. As any new parent knows, there is an abundance of often-conflicting advice hurled at you from doctors, family, friends, and strangers on the internet. From the earliest days, parents get the message that they must make certain choices around feeding, sleep, and schedule or all will be lost. There's a rule—or three—for everything. But the benefits of these choices can be overstated, and the trade-offs can be profound. How do you make your own best decision? Armed with the data, Oster finds that the conventional wisdom doesn't always hold up. She debunks myths around breastfeeding (not a panacea), sleep training (not so bad!), potty training (wait until they're ready or possibly bribe with M&Ms), language acquisition (early talkers aren't necessarily geniuses), and many other topics. She also shows parents how to think through freighted questions like if and how to go back to work, how to think about toddler discipline, and how to have a relationship and parent at the same time. Economics is the science of decision-making, and Cribsheet is a thinking parent's guide to the chaos and frequent misinformation of the early years. Emily Oster is a trained expert—and mom of two—who can empower us to make better, less fraught decisions—and stay sane in the years before preschool.