Connections in the Raw

Connections in the Raw
Title Connections in the Raw PDF eBook
Author Kevin A Knight
Publisher Dorrance Publishing
Total Pages 68
Release 2018-11-03
Genre Biography & Autobiography
ISBN 1480991619

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Connections in the Raw By: Kevin A Knight After reading a book about barefoot running, Kevin A Knight began barefoot running as a way to reduce pain in his hip and back. Not only did the pain go away, but he gained wonderful insights while he ran. In Connections in the Raw, Kevin chronicles stories and insights from years of barefoot running. Kevin shares his perspective that deep connections exist in our lives between us and the Creator, other people, and with nature, and that we all have access to wisdom that is rewarded to all who will listen. Readers interested in running and barefoot running will be enlightened, but even non-running readers will be moved by his reflections on the challenges and delights of feeling his feet on pavement. Knight hopes readers will come away with a new understanding of the wonders of creation and be inspired to listen for what it might tell them. He also hopes it encourages readers to get out and run - with or without shoes on.

Group

Group
Title Group PDF eBook
Author Christie Tate
Publisher Simon and Schuster
Total Pages 304
Release 2020-10-27
Genre Biography & Autobiography
ISBN 1982154632

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A REESE’S BOOK CLUB PICK * NEW YORK TIMES BESTSELLER The refreshingly original and “startlingly hopeful” (Lisa Taddeo) debut memoir of an over-achieving young lawyer who reluctantly agrees to group therapy and gets psychologically and emotionally naked in a room of six complete strangers—and finds human connection, and herself. Christie Tate had just been named the top student in her law school class and finally had her eating disorder under control. Why then was she driving through Chicago fantasizing about her own death? Why was she envisioning putting an end to the isolation and sadness that still plagued her despite her achievements? Enter Dr. Rosen, a therapist who calmly assures her that if she joins one of his psychotherapy groups, he can transform her life. All she has to do is show up and be honest. About everything—her eating habits, childhood, sexual history, etc. Christie is skeptical, insisting that that she is defective, beyond cure. But Dr. Rosen issues a nine-word prescription that will change everything: “You don’t need a cure. You need a witness.” So begins her entry into the strange, terrifying, and ultimately life-changing world of group therapy. Christie is initially put off by Dr. Rosen’s outlandish directives, but as her defenses break down and she comes to trust Dr. Rosen and to depend on the sessions and the prescribed nightly phone calls with various group members, she begins to understand what it means to connect. “Often hilarious, and ultimately very touching” (People), Group is “a wild ride” (The Boston Globe), and with Christie as our guide, we are given a front row seat to the daring, exhilarating, painful, and hilarious journey that is group therapy—an under-explored process that breaks you down, and then reassembles you so that all the pieces finally fit.

Born a Crime

Born a Crime
Title Born a Crime PDF eBook
Author Trevor Noah
Publisher One World
Total Pages 279
Release 2016-11-15
Genre Biography & Autobiography
ISBN 0399588183

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#1 NEW YORK TIMES BESTSELLER • More than one million copies sold! A “brilliant” (Lupita Nyong’o, Time), “poignant” (Entertainment Weekly), “soul-nourishing” (USA Today) memoir about coming of age during the twilight of apartheid “Noah’s childhood stories are told with all the hilarity and intellect that characterizes his comedy, while illuminating a dark and brutal period in South Africa’s history that must never be forgotten.”—Esquire Winner of the Thurber Prize for American Humor and an NAACP Image Award • Named one of the best books of the year by The New York Time, USA Today, San Francisco Chronicle, NPR, Esquire, Newsday, and Booklist Trevor Noah’s unlikely path from apartheid South Africa to the desk of The Daily Show began with a criminal act: his birth. Trevor was born to a white Swiss father and a black Xhosa mother at a time when such a union was punishable by five years in prison. Living proof of his parents’ indiscretion, Trevor was kept mostly indoors for the earliest years of his life, bound by the extreme and often absurd measures his mother took to hide him from a government that could, at any moment, steal him away. Finally liberated by the end of South Africa’s tyrannical white rule, Trevor and his mother set forth on a grand adventure, living openly and freely and embracing the opportunities won by a centuries-long struggle. Born a Crime is the story of a mischievous young boy who grows into a restless young man as he struggles to find himself in a world where he was never supposed to exist. It is also the story of that young man’s relationship with his fearless, rebellious, and fervently religious mother—his teammate, a woman determined to save her son from the cycle of poverty, violence, and abuse that would ultimately threaten her own life. The stories collected here are by turns hilarious, dramatic, and deeply affecting. Whether subsisting on caterpillars for dinner during hard times, being thrown from a moving car during an attempted kidnapping, or just trying to survive the life-and-death pitfalls of dating in high school, Trevor illuminates his curious world with an incisive wit and unflinching honesty. His stories weave together to form a moving and searingly funny portrait of a boy making his way through a damaged world in a dangerous time, armed only with a keen sense of humor and a mother’s unconventional, unconditional love.

Medium Raw

Medium Raw
Title Medium Raw PDF eBook
Author Anthony Bourdain
Publisher A&C Black
Total Pages 306
Release 2010-06-07
Genre Biography & Autobiography
ISBN 1408809141

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Anthony Bourdain's long-awaited sequel to Kitchen Confidential, the worldwide bestseller.

Raw and Radiant

Raw and Radiant
Title Raw and Radiant PDF eBook
Author Sanders, Summer
Publisher Simon and Schuster
Total Pages 999
Release 2018-01-16
Genre Cooking
ISBN 1510724753

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This picture-driven raw lifestyle book is for busy people who want to improve their health and vitality without having to go 100% raw. It’s an easy to use guide that showcases creative yet simple-to-make plant-based recipes, and highlights multiple nutrition-packed superfoods. But more than just a raw food guide, The Radiantly Raw Cookbook includes chapters on functional fitness & beauty, shares the basics of cleansing, and has helpful mind-body connection tips, all important pillars for optimum health. This healthy lifestyle guide is filled with vibrant and inspiring photos to help encourage your lifestyle shifts and food transformations. Summer will give you tools to add radiant plant-based foods into your diet no matter what your present eating style. She wants to inspire you to create your best life ever by making small shifts today that will affect your entire life and generations to come.

Raw Deal

Raw Deal
Title Raw Deal PDF eBook
Author Chloe Sorvino
Publisher Simon and Schuster
Total Pages 352
Release 2022-12-06
Genre Business & Economics
ISBN 1982172045

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"A shocking and engrossing exposé of the US meat industry, the devastating failures of the country's food system, and the growing disappointment of alternative meat producers claiming to revolutionize the future of food by the head of Forbes's Food, Drink, and Agriculture division, Chloe Sorvino"--

Riding Raw

Riding Raw
Title Riding Raw PDF eBook
Author Sue Hollis
Publisher Lioncrest Publishing
Total Pages 468
Release 2018-06-07
Genre Self-Help
ISBN 9781544511030

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Sue Hollis lived in the fast lane, juggling a high powered career, being a supermom, and continually striving for perfection. But despite her external success, internally she felt a deep emptiness. Leaving her old life in the dirt, she mounted a superbike named Voodoo and set off on a fifteen-thousand-mile journey to discover what it really takes to feel fulfilled. Riding Raw is the incredible true story of Sue's eighty-three-day solo journey across North America. Through adventures on glaciers and in roadhouses and encounters with donut-eating dogs and Brazilian bikers, Sue offers a candid and vulnerable look at what it took for her to let go, change her story, step out of fear, and learn how to love herself. Exhilarating and emotional, Riding Raw takes readers on the trip of a lifetime, inspiring anyone searching for what it means to truly have it all.