Complete Idiot's Guide to Dealing With Stress for Teens

Complete Idiot's Guide to Dealing With Stress for Teens
Title Complete Idiot's Guide to Dealing With Stress for Teens PDF eBook
Author Sara Jane Sluke
Publisher
Total Pages
Release 2001-01-01
Genre Juvenile Nonfiction
ISBN 9780613959193

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-- The teen audience is "poised for growth, " according to trade publishers; a five-page article on publishing for teens appeared in the 10/23/00 issue of Publishers Weekly. -- Written with the assistance of a research associate at the University of Southern California who specializes in aspects of the body's response to stress and has taught workshops in coping with stress. -- According to a study conducted by the University of Michigan, Ann Arbor, a third of U.S. teens say they feel stressed on a daily basis; nearly two thirds say they are stressed at least once a week. The Complete Idiot's Guide "RM" to Dealing with Stress for Teens covers it all: Welcome to the teen age -- how did life get so -- well, stressful, anyway? Turns out, things really are different now than they were when your parents were teens (you knew it all the time); fight or flight, and the positives (yes, positives) and negatives of stress; school dazed and confused -- dating, peer pressure, grades, grown-ups' expectations -- who wouldn't be stressed out?; stress and its buddies -- anxiety and depression; stress and hormone changes; tension tamers that really work; and talking it out, working it out -- and when to ask for help.

The Complete Idiot's Guide to Dealing with Stress for Teens

The Complete Idiot's Guide to Dealing with Stress for Teens
Title The Complete Idiot's Guide to Dealing with Stress for Teens PDF eBook
Author Sara Jane Sluke
Publisher Penguin
Total Pages 148
Release 2001
Genre Juvenile Nonfiction
ISBN 9780028643014

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Discusses how to recognize stressful situations and offers tips for managing time, balancing activities, examining problems, and taming tension.

The Complete Idiot's Guide to Peer Pressure for Teens

The Complete Idiot's Guide to Peer Pressure for Teens
Title The Complete Idiot's Guide to Peer Pressure for Teens PDF eBook
Author Hilary Cherniss
Publisher Penguin
Total Pages 180
Release 2001
Genre Juvenile Nonfiction
ISBN 9780028642154

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Life is full of cliques and conformists, and acting cool while staying true to yourself is sometimes a tough act to pull off. The Complete Idiotrs"s Guidereg; to Surviving Peer Pressure for Teens is the handbook for handling everything from dressing and acting "right" to dealing with sex, drinking and drugs, violence, and the many other pressures you might face. Get a clue on how to ... Tell people what yours"re willing to do and what yours"re not. Avoid pressuring others into things they might not want to do. Get others to back off without damaging a friendship or your image. Help your boyfriend or girlfriend understand if you arenrs"t on the same page.

The Complete Idiot's Guide to Child and Adolescent Psychology

The Complete Idiot's Guide to Child and Adolescent Psychology
Title The Complete Idiot's Guide to Child and Adolescent Psychology PDF eBook
Author Jack C. Westman M.D., M.S.
Publisher Penguin
Total Pages 483
Release 2011-07-05
Genre Psychology
ISBN 110151678X

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Simplifying a complex subject. Child psychology is required for college level psych and elementary education majors. It is a complex subject that can include developmental psychology, biology, sociological psychology, and various schools of theory and therapies. The only sources of information about this complex subject are long, expensive textbooks. Until now. This, the first trade book to give a detailed, easy to understand explanation of the subject. • Age-by-age discussion of the psychological development of children.

The Complete Idiot's Guide to Dating For Teens

The Complete Idiot's Guide to Dating For Teens
Title The Complete Idiot's Guide to Dating For Teens PDF eBook
Author Susan Rabens
Publisher Penguin
Total Pages 298
Release 2000-01-07
Genre Family & Relationships
ISBN 1440695601

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You’re no idiot, of course. You know how confusing dating can be. And whether you’ve got first-date jitters or first-kiss fears, you’re just not sure how to deal. But dating doesn’t have to be so difficult—all you need are a few tips on how to put your best self forward! The Complete Idiot’s Guide® to Dating for Teens can show you how to: • Figure out the do’s and don’ts of dating etiquette—from “Who pays for what?” to “When should I call?” • Let someone know you're into them. • Deal with your parents if they don't like who you’re dating. • Know if you're ready to go steady. • Pick fun stuff to do on a date. • Handle a breakup.

The Complete Idiot's Guide to Managing Stress

The Complete Idiot's Guide to Managing Stress
Title The Complete Idiot's Guide to Managing Stress PDF eBook
Author
Publisher
Total Pages 416
Release 1999
Genre
ISBN

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The Complete Idiot's Guide to Beating Stress

The Complete Idiot's Guide to Beating Stress
Title The Complete Idiot's Guide to Beating Stress PDF eBook
Author Arlene Uhl
Publisher Penguin
Total Pages 356
Release 2006-11-07
Genre Self-Help
ISBN 1440696853

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Decompress stress-now! Stress is one of the most significant factors impacting health and relationships. The Complete Idiot's Guide® to Beating Stress clears a path to actually mastering and eliminating stress by teaching meditation, visualization, and other techniques; showing how to avoid stressful situations; revealing the impact of diet, exercise, and lifestyle on stress, and more. Expert author Simple workbook to help readers keep track of progress Features the latest, cutting-edge information about stress-reducing methods A comprehensive look at traditional and new age techniques