Clean Slate
Title | Clean Slate PDF eBook |
Author | Editors of Martha Stewart Living |
Publisher | Clarkson Potter |
Total Pages | 338 |
Release | 2014-12-16 |
Genre | Cooking |
ISBN | 0307954595 |
More than just a cookbook, New York Times bestselling Clean Slate is the complete go-to guide for boosting your energy and feeling your best. It’s time to hit the reset button. This book emphasizes eating clean, whole, unprocessed foods as part of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do just that. Refreshing juices and smoothies, savory snacks, protein-packed main dishes, and even delectable desserts will keep you satisfied all day long; among them are plenty of vegan, vegetarian, gluten-free, and allergen-free options, each identified by helpful icons. Clean Slate also provides you with the nutritionally sound information you need to shop for and prepare food that nourishes body and mind. You’ll find guidelines for restocking your pantry with whole grains, beans and legumes, lean proteins, and healthy fats; glossaries of the best sources of detoxifiers, antioxidants, and other health-boosting nutrients; and menus for a simple 3-day cleanse and a 21-day whole-body detox, with easy-to-follow tips and strategies for staying on track. Get inspired by more than 160 beautifully photographed recipes organized into action-focused chapters, including: Replenish: Get off to a good start Whole-Wheat Waffles with Strawberries and Yogurt; Poached Eggs with Roasted Tomatoes Reboot: Drink to your health Grapefruit, Carrot, and Ginger Juice; Green Machine Smoothie Recharge: Load up on vegetables Roasted Mushroom Tartines with Avocado; Steamed Vegetable Salad with Macadamia Dressing Reenergize: Choose your snacks wisely Warm Spinach-White Bean Dip; Trail Mix with Toasted Coconut Restore: Make meals with substance Wild Salmon, Asparagus, and Shiitakes in Parchment; Grilled Chicken with Cucumber, Radish, and Cherry Tomato Relish Relax: Have a little something sweet Dark Chocolate Bark with Hazelnuts; Berry-Almond Crisp
Clean Slate
Title | Clean Slate PDF eBook |
Author | Andrea Bramhall |
Publisher | Bold Strokes Books Inc |
Total Pages | 319 |
Release | 2013-09-01 |
Genre | Fiction |
ISBN | 1602829748 |
After a vicious attack, Morgan Masters wakes up to find that nothing is how she remembers it. John Major isn't the prime minister anymore, the Millennium has been and gone, and it's been a very long time since she was in college.When Erin's worst fears become reality and her world crumbles around her, she has to pick up the pieces and start all over again. Can losing everything actually be the best thing that ever happened to Morgan? Can Erin learn to forgive the sins of the past and let her heart lead her head for a change? Or is happiness beyond their reach?
Clean Slate
Title | Clean Slate PDF eBook |
Author | McKie Campbell |
Publisher | |
Total Pages | |
Release | 2020 |
Genre | |
ISBN | 9781578337439 |
The Blank Slate
Title | The Blank Slate PDF eBook |
Author | Steven Pinker |
Publisher | Penguin |
Total Pages | 532 |
Release | 2003-08-26 |
Genre | Psychology |
ISBN | 1101200324 |
A brilliant inquiry into the origins of human nature from the author of Rationality, The Better Angels of Our Nature, and Enlightenment Now. "Sweeping, erudite, sharply argued, and fun to read..also highly persuasive." --Time Finalist for the Pulitzer Prize Updated with a new afterword One of the world's leading experts on language and the mind explores the idea of human nature and its moral, emotional, and political colorings. With characteristic wit, lucidity, and insight, Pinker argues that the dogma that the mind has no innate traits-a doctrine held by many intellectuals during the past century-denies our common humanity and our individual preferences, replaces objective analyses of social problems with feel-good slogans, and distorts our understanding of politics, violence, parenting, and the arts. Injecting calm and rationality into debates that are notorious for ax-grinding and mud-slinging, Pinker shows the importance of an honest acknowledgment of human nature based on science and common sense.
The Freedom Model for Addictions
Title | The Freedom Model for Addictions PDF eBook |
Author | Steven Slate |
Publisher | BRI Publishing |
Total Pages | 479 |
Release | 2017-11-20 |
Genre | Self-Help |
ISBN | 0983471355 |
Right Move
Title | Right Move PDF eBook |
Author | A.M. Arthur |
Publisher | Carina Press |
Total Pages | 335 |
Release | 2020-12-28 |
Genre | Fiction |
ISBN | 0369701984 |
Opposites attract in this slow-burn gay romance when a former athlete on holiday at a dude ranch falls for a sexy cowboy. Levi Peletier is settled—for now. With his life on the rodeo circuit reined in, he’s content doing trick riding demos for tourists at Clean Slate Ranch and spending his off-hours with three finicky felines. It’s a life he’s grateful for, one that keeps his heart safe. George Thompson couldn’t be less like the ruggedly sexy Levi. A onetime figure skating star, he’s hung up his skates to live in introverted anonymity in San Francisco. An effort to shake up his regular routine finds him at Thanksgiving dinner, dude ranch style, and he immediately falls in love with the gorgeous view—the wide-open spaces and big blue sky aren’t bad, either. The country cowboy and the stay-put city boy strike up an unlikely friendship that blossoms into something more. But getting attached is a bad idea. Because the open road is calling to Levi, and it’s a call George can’t imagine answering. When the past catches up to them, this odd couple will have to decide if a future together is worth fighting for. “[A] passionate, trope-heavy romance . . . scintillating romantic tension and steamy sex scenes.” —Publishers Weekly on Hard Ride
Saddle Up
Title | Saddle Up PDF eBook |
Author | A.M. Arthur |
Publisher | Carina Press |
Total Pages | 318 |
Release | 2020-11-09 |
Genre | Fiction |
ISBN | 0369704401 |
This western romance between two men with troubled pasts is “passionate . . . its messages about truth and trust will resonate with fans of the series” (Publishers Weekly). Welcome to Clean Slate Ranch: Home of tight jeans, cowboy boots, and rough trails. For some men, it’s a fantasy come true. Reyes Caldero keeps his past buried deep and his emotions buried deeper. But what he doesn’t say he always makes up for with his actions. When the hot chef he once saved from an abusive ex turns up at Clean Slate Ranch, the quiet cowboy is happy to act on their sizzling chemistry, even if he’s not ready to share his secrets—or his heart. Miles Arlington needs to get the hell out of San Francisco, and heading north for a job near Clean Slate Ranch seems like just the thing. It doesn’t hurt that his secret crush slash onetime rescuer happens to work at the ranch. Miles has never been one for the outdoors, but the superhot Reyes has him ready to saddle up. Reyes is happy to keep things casual, even though his heart has other ideas. And when Miles is forced to confront his past again, Reyes and Miles will have to put all their trust in each other if they want any chance at building a future together.