Changepower!

Changepower!
Title Changepower! PDF eBook
Author Meg Selig
Publisher Routledge
Total Pages 269
Release 2010-03-17
Genre Psychology
ISBN 1135967709

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In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal.Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up, Changepower! provides a springboard for change.Research has shown that most changes take place in stages rather than overnight.Selig provides a step-by-step plan for each stage, leaving plenty of room for flexibility depending on each person's needs. First-person stories, pithy quotes, and how-to exercises provide inspiration, humor, and encouragement as readers embark on their habit change journeys.Selig helps habit-changers move beyond willpower and succeed with changepower - the synergy that comes from combining willpower with other resources, useful outside supports, and wise strategies.In Changepower!, she shows habit-changers how to beef up both their willpower and their changepower to achieve habit change success.The key is revving up motivation.Selig reveals the most powerful motivators for change - pain motivators, the Eight Great Motivators, and even not-so-noble motivators.

Changepower!

Changepower!
Title Changepower! PDF eBook
Author Meg Selig
Publisher Routledge
Total Pages 228
Release 2010-03-17
Genre Psychology
ISBN 1135967695

Download Changepower! Book in PDF, Epub and Kindle

In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal. Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up, Changepower! provides a springboard for change. Selig helps habit-changers move beyond willpower and succeed with changepower - the synergy that comes from combining willpower with other resources, useful outside supports, and wise strategies. In Changepower!, she shows habit-changers how to beef up both their willpower and their changepower to achieve habit change success. The key is revving up motivation. Selig reveals the most powerful motivators for change - pain motivators, the Eight Great Motivators, and even not-so-noble motivators. Research has shown that most changes take place in stages rather than overnight. Selig provides a step-by-step plan for each stage, leaving plenty of room for flexibility depending on each person’s needs. First-person stories, pithy quotes, and how-to exercises provide inspiration, humor, and encouragement as readers embark on their habit change journeys.

Airman's Guide

Airman's Guide
Title Airman's Guide PDF eBook
Author
Publisher
Total Pages 1260
Release 1960
Genre
ISBN

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Federal Communications Commission Reports

Federal Communications Commission Reports
Title Federal Communications Commission Reports PDF eBook
Author United States. Federal Communications Commission
Publisher
Total Pages 1398
Release 1975
Genre Radio
ISBN

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Federal Register

Federal Register
Title Federal Register PDF eBook
Author
Publisher
Total Pages 1776
Release 1977-08
Genre Delegated legislation
ISBN

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LISP-STAT

LISP-STAT
Title LISP-STAT PDF eBook
Author Luke Tierney
Publisher John Wiley & Sons
Total Pages 418
Release 2009-09-25
Genre Mathematics
ISBN 0470317566

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Written for the professional statistician or graduate statistics student, the primary objective of this book is to describe a system, based on the LISP language, for statistical computing and dynamic graphics to show how it can be used as an effective platform for a wide range of statistical computing tasks ranging from basic calculations to customizing dynamic graphs. In addition, it introduces object-oriented programming and graphics programming in a statistical context. The discussion of these ideas is based on the Lisp-Stat system; readers with access to such a system can reproduce the examples presented and use them as a basis for further experimentation and study.

Coding For Kids: Scratch. A Step-by-Step Guide to Building Your First 10 Projects

Coding For Kids: Scratch. A Step-by-Step Guide to Building Your First 10 Projects
Title Coding For Kids: Scratch. A Step-by-Step Guide to Building Your First 10 Projects PDF eBook
Author
Publisher Nathan Jobs
Total Pages 90
Release 2023-07-26
Genre Young Adult Nonfiction
ISBN

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Are you looking for an exciting hobby for your child, that will also boost their skillset at the same time? Perhaps your children have been bugging you for something to do, and you are looking for some inspiration for a hobby that they can do that will also test their skills. What if I told you there was a book that could teach your child skills that will take their future job prospects to a whole new level, while also being fun at the same time? Well, look no further! Coding for Kids: Scratch offers children fun, engaging projects that they can get stuck into, with the added bonus that the skills they will take from this book can be transferred into job prospects later in life. In an ever growing, technology-focused world, coding skills and computer skills in general are becoming more and more essential for every child. Wouldn’t you want to give them a head start on their learning, while also giving them an exciting and captivating project to complete? Scratch coding is an excellent foundation for any child, and an investment in their future. What makes it so great for children is that it is drag and drop coding, and the projects laid out in this book make creating commands and games so easy and fun to do! Inside Coding for Kids: Scratch, discover: -Why it is so important for children to learn code at an early age -Why scratch is the ideal coding language for beginners -How to utilize smart devices to develop your child's learning -How to grasp the simple concepts of programming in a fun and exciting way -How to create fun coding projects that a child can do independently -How to stay safe on the internet while also being able to learn and develop skills -Why purchasing this book is a worthwhile investment in your child's future And much, much more! Don’t you think that it is time to invest in your child's future, while also providing them with fun and entertaining hobbies to fill their time? Then grab a copy of Coding for Kids: Scratch today, and take their skillset to whole new levels and set them apart from other children their age!