The Sober Survival Guide

The Sober Survival Guide
Title The Sober Survival Guide PDF eBook
Author Simon Chapple
Publisher Elevator Digital Ltd
Total Pages 212
Release 2019-09-28
Genre Self-Help
ISBN 1916250092

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The Sober Survival Guide - How to Free Yourself from Alcohol Forever - By Simon Chapple. Foreword by Annie Grace - Author of This Naked Mind - Control Alcohol Are you tired of thinking about drinking? Hands up if you believe any of the following about drinking alcohol to be true: I can’t have fun without alcohol. Imagine going to a party without drinking! it makes me feel less anxious or depressed; it helps me sleep; I can’t relax without it; it makes me entertaining to be around; it fits the lifestyle of my boozy friends; I like the taste of alcohol; it’s cool and sophisticated; I’m not confident enough to talk to new people without it; it helps me deal with all the problems life throws my way; it stops me worrying about how much I’m drinking (ironic, I know). If you find yourself nodding at even one of these statements, then I know how you feel. I was a heavy daily drinker for over twenty years, I too used to believe that I couldn’t live without alcohol, and that once I’d had a few drinks I was funny to be around (hilarious in fact). Are you too are tired and fed up with the routine of drinking, and want to make a change and improve your life? Or you may simply be curious about how an alcohol-free life might look for you. Could it be better? Happier? Calmer? More peaceful? Perhaps you’re already on the path to changing your relationship with booze and might have read other ‘sober books’ or taken part in programmes to help you quit. I want you to know you can do the same as me and find complete freedom from alcohol, and that you don’t have to wait for years like I did. Also, I want to reassure you that alcohol addiction is never a person’s fault, and that there’s no need to blame yourself for finding it hard to give up. It honestly isn’t as difficult as you might think, and this book will provide the support, tactics and advice you need as you progress on your sober journey. The Sober Survival Guide is unique in that it is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol if that’s what you want. The first part of the book contains essential information for when you’re in the early stages of controlling your drinking. The second part serves as a handbook as you move forward into an alcohol-free life and is where this book comes into its own. As you read it you’ll see I’ve used my own experiences and those of the people I’ve worked with to help ensure you’re ready for the challenges, fears, and questions that will come up in the years after quitting drinking. You’ll learn how to handle the work Christmas party without a glass of bubbly in hand, the joys of sober holidays, what to do when you stop drinking but your partner won’t, and a whole lot more. With this part you can dip in and out, picking the chapters that address the problems you’re facing that day or week. This unique quit alcohol book also shares my own stories and personal accounts that helped me learn (sometimes the hard way), so as well as providing vital tools and tactics it will also leave you with a smile on your face and provide you with a fun and enjoyable read. Part memoir, part sober guide and 100% alcohol free - The Sober Survival Guide is perfect for anyone looking to free themselves from the grip of alcohol. Simon Chapple is the founder of Be Sober one of the largest online 'quit drinking' communities, he is also a speaker and works as a Certified Alcohol Coach working with This Naked Mind helping people change their relationship with alcohol. He has helped thousands of people quit drinking and has made it his life mission to spread the word about the benefits an alcohol-free life brings. Join Simon and the alcohol freedom revolution on Instagram @besoberandquit or visit www.besober.co.uk to discover more.

Booze & Cheers

Booze & Cheers
Title Booze & Cheers PDF eBook
Author Stephanie Johnson
Publisher eBookIt.com
Total Pages 79
Release 2024-04-17
Genre Cooking
ISBN 1456649019

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Step into a World of Unforgettable Parties Imagine a world where every party you throw becomes the talk of the town, a memory etched in the minds of your guests long after the music fades. Booze & Cheers: Your Survival Guide for Unforgettable Parties opens the door to this very world, offering a treasure trove of wisdom to transform you into the ultimate host. Begin your journey with the art of crafting invitations that don't just notify, but tantalize, setting the stage for an event that cannot be missed. Learn how to create an atmosphere that blends décor, mood lighting, and music into a perfect symphony of excitement and comfort. Dive deep into the heart of cocktail mastery, where the secrets of mixology are unveiled. From the intoxicating allure of signature drinks tailor-made for every occasion, to the innovative charm of mocktails that ensure everyone's included, your skills will leave guests in awe. What's a party without divine delicacies? The guide's comprehensive approach to party foods, from chic finger foods to themed menus, promises a sensory journey that complements your liquid creations perfectly. But, a masterful party is more than just taste--it's about engagement. Master the art of conversation, discover party games that spark laughter, and activities that forge unforgettable connections. As the digital age reshapes our world, learn how to blend technology with tradition for a party that resonates with the modern guest. From crafting the perfect playlist to capturing the night with smartphones and beyond, every detail is covered. From weatherproofing outdoor events to managing unexpected mishaps with grace, and even ensuring the morning after is as painless as possible, this guide has it all. Sustainable practices, cleanup strategies, and the art of making memories; Booze & Cheers is not just a book--it's your ticket to creating moments that matter, one party at a time. So, whether you're a seasoned entertainer or stepping into the arena for the first time, prepare for a journey that will elevate your hosting game beyond imagination. It's time to make every celebration an extraordinary affair -- let's get the party started!

Drinking Man's Survival Guide

Drinking Man's Survival Guide
Title Drinking Man's Survival Guide PDF eBook
Author Nic Van Oudtshoorn
Publisher Maximedia Pty Limited
Total Pages 164
Release 2014-07-23
Genre
ISBN 9781921373251

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Do you enjoy a drink (or three)? Then this is the book for you! It's packed with weird and wonderful ways to enjoy your favourite pastime - and survive to drink again another day! Discover how to ... Celebrate the joys of drinking - and hundreds of ways to make your favorite tipple even more tempting. Stock up on excuses to get you out of trouble - even with your wife or partner - when you've had a few too many. Sip and save - it's easy to make your own beer and wine. Eat your favorite drink - and what to drink with any meal. Prevent hangovers - and cure the ones that slip through. But there's lots more! The Drinking Man's Survival Guide brews up a host of fascinating facts that will make you the envy of your friends and a walking encyclopedia about all aspects of drinking. Sex and booze - enjoy both and keep going. Meet the world's most amazing drinkers ... and try their drinks. Prove your genius with the fun Drinker's IQ Test ... and earn a certificate qualifying you as a Doctor of Drinking Science. It's a great talking point to hang in any home bar. There's a treat at home, too! Become the world's best host, with expert help on how to run a superb home bar - from essential drinks, glasses and beer utensils, to recipes for many exotic cocktails and mixed drinks from around the world.

Help Them Beat the Booze

Help Them Beat the Booze
Title Help Them Beat the Booze PDF eBook
Author Edmund Tirbutt
Publisher
Total Pages
Release 2011
Genre Alcoholics
ISBN

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How to Booze

How to Booze
Title How to Booze PDF eBook
Author Jordan Kaye
Publisher Harper Collins
Total Pages 228
Release 2010-05-18
Genre Cooking
ISBN 0061998028

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Offering exquisite cocktails and unsound advice, How to Booze by Jordan Kaye and Marshall Altier pairs the perfect cocktail with unfailingly entertaining advice for all of life’s most alcohol-inducing moments. Much more than just a guide to mixology, How to Booze is a hilarious and remarkably prescient, if somewhat degenerate, guide to life—or at least that part of life that would be greatly improved in the company of Johnny Walker or Jack Daniels.

The Hangover Survival Guide

The Hangover Survival Guide
Title The Hangover Survival Guide PDF eBook
Author David L. Sloan
Publisher Phantom Press
Total Pages 132
Release 2006
Genre Humor
ISBN 9780967449883

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Alcoholic Relationship Survival Guide

Alcoholic Relationship Survival Guide
Title Alcoholic Relationship Survival Guide PDF eBook
Author Doug Kelley
Publisher Kelley Training Systems Inc.
Total Pages 195
Release 2006
Genre
ISBN 1427607001

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The Alcoholic Relationship Survival Guide has been helping people resolve alcoholic relationships since 2001, and is no ordinary alcoholic relationship book. It is a powerful and comprehensive resource that explains the dynamics of an alcoholic relationship from the perspective by people who have been though it successfully. It explains the why's and how's of your situation in an easy-to-understand-but-no-holds-barred style that will encourage you, comfort you, anger you, and then help you to resolve your difficult situation in the most healthy and beneficial way possible. The Alcoholic Relationship Survival Guide will teach you healthy and effective ways to respond to alcoholic dysfunction and verbal abuse. It will show you pitfalls to avoid and solutions that work, including how to set healthy boundaries and reinvent yourself into a "New You." After reading this book you will not only understand your situation much more clearly, but you will also know what steps to take next. This book applies to any form of substance abuse that is causing relationship problems.