Blue Space, Health and Wellbeing

Blue Space, Health and Wellbeing
Title Blue Space, Health and Wellbeing PDF eBook
Author Ronan Foley
Publisher Routledge
Total Pages 242
Release 2019-03-04
Genre Science
ISBN 042963160X

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Health geography makes critical contributions to contemporary and emerging interdisciplinary agendas of nature-based health and health-enabling places. Couched in theory and critical empirical work on nature and health, this book addresses questions on the relationships between water, health and wellbeing. Water and blue space is a key focus in current health geography research and a new hydrophilic turn has emerged with a particular focus on the aspects of water which are affective, life-enhancing and health-enabling. Research considers the benefits and risks associated with blue space, from access to safe and clean water in the Global South, to health promoting spaces found around urban waters, to the deeper implications of climate change for water-based livelihoods and indigenous cultures. This book reflects recent theoretical debates within health geography, drawing from research in the public health, anthropology and psychology sectors. Broad thematic sections focus on interdisciplinary, experiential and equity-based elements of blue space, with individual chapters that consider indigenous and global health, water’s healing properties, leisure and blue yogic culture, coastal landscapes, surfing, swimming and sailing, along with more contested hydrophobic dimensions. The interdisciplinary lens means this book will be extremely valuable to human geographers and cultural geographers. It will also appeal to practitioners and researchers interested in environmental health, leisure and tourism, health inequalities and public health more broadly.

Urban Blue Spaces

Urban Blue Spaces
Title Urban Blue Spaces PDF eBook
Author Simon Bell
Publisher
Total Pages 478
Release 2021-08-27
Genre Ecological landscape design
ISBN 9780367173180

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This book presents an evidence-based approach to landscape planning and design for urban blue spaces that maximises the benefits to human health and well-being. Over 200 full colour illustrations accompany the case study examples from geographic locations all over the world.

Blue Spaces

Blue Spaces
Title Blue Spaces PDF eBook
Author Catherine Kelly
Publisher
Total Pages 0
Release 2021-09
Genre Health & Fitness
ISBN 9781837963249

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Research has shown that being near water or blue space helps us to be present, less stressed and more connected. Dr Catherine Kelly explores why, and how you can use it to enhance wellbeing.

Blue Mind

Blue Mind
Title Blue Mind PDF eBook
Author Wallace J. Nichols
Publisher Little, Brown
Total Pages 352
Release 2014-07-22
Genre Psychology
ISBN 0316252077

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A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being. Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. BLUE MIND not only illustrates the crucial importance of our connection to water-it provides a paradigm shifting "blueprint" for a better life on this Blue Marble we call home.

Healing Spaces

Healing Spaces
Title Healing Spaces PDF eBook
Author Esther M. Sternberg
Publisher Harvard University Press
Total Pages 352
Release 2009-05-31
Genre Health & Fitness
ISBN 0674033361

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“Esther Sternberg is a rare writer—a physician who healed herself...With her scientific expertise and crystal clear prose, she illuminates how intimately the brain and the immune system talk to each other, and how we can use place and space, sunlight and music, to reboot our brains and move from illness to health.”—Gail Sheehy, author of Passages Does the world make you sick? If the distractions and distortions around you, the jarring colors and sounds, could shake up the healing chemistry of your mind, might your surroundings also have the power to heal you? This is the question Esther Sternberg explores in Healing Spaces, a look at the marvelously rich nexus of mind and body, perception and place. Sternberg immerses us in the discoveries that have revealed a complicated working relationship between the senses, the emotions, and the immune system. First among these is the story of the researcher who, in the 1980s, found that hospital patients with a view of nature healed faster than those without. How could a pleasant view speed healing? The author pursues this question through a series of places and situations that explore the neurobiology of the senses. The book shows how a Disney theme park or a Frank Gehry concert hall, a labyrinth or a garden can trigger or reduce stress, induce anxiety or instill peace. If our senses can lead us to a “place of healing,” it is no surprise that our place in nature is of critical importance in Sternberg’s account. The health of the environment is closely linked to personal health. The discoveries this book describes point to possibilities for designing hospitals, communities, and neighborhoods that promote healing and health for all.

Urban Blue Spaces

Urban Blue Spaces
Title Urban Blue Spaces PDF eBook
Author Simon Bell
Publisher Routledge
Total Pages 662
Release 2021-09-30
Genre Architecture
ISBN 0429509103

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This book presents an evidence-based approach to landscape planning and design for urban blue spaces that maximises the benefits to human health and well-being while minimising the risks. Based on applied research and evidence from primary and secondary data sources stemming from the EU-funded BlueHealth project, the book presents nature-based solutions to promote sustainable and resilient cities. Numerous cities around the world are located alongside bodies of water in the form of coastlines, lakes, rivers and canals, but the relationship between city inhabitants and these water sources has often been ambivalent. In many cities, water has been polluted, engineered or ignored completely. But, due to an increasing awareness of the strong connections between city, people, nature and water and health, this paradigm is shifting. The international editorial team, consisting of researchers and professionals across several disciplines, leads the reader through theoretical aspects, evidence, illustrated case studies, risk assessment and a series of validated tools to aid planning and design before finishing with overarching planning and design principles for a range of blue-space types. Over 200 full-colour illustrations accompany the case-study examples from geographic locations all over the world, including Portugal, the United Kingdom, China, Canada, the US, South Korea, Singapore, Norway and Estonia. With green and blue infrastructure now at the forefront of current policies and trends to promote healthy, sustainable cities, Urban Blue Spaces is a must-have for professionals and students in landscape planning, urban design and environmental design. Open Access for the book was funded by the European Union's Horizon 2020 research and innovation programme under grant agreement No 666773 The Open Access version of this book, available at www.taylorfrancis.com/books/oa-edit/10.4324/9780429056161, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license

The Ocean, Blue Spaces and Outdoor Learning

The Ocean, Blue Spaces and Outdoor Learning
Title The Ocean, Blue Spaces and Outdoor Learning PDF eBook
Author Mike Brown
Publisher Taylor & Francis
Total Pages 251
Release 2024-07-24
Genre Education
ISBN 1040023347

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This book explores the educational dimension of people’s engagement with the ocean. Across formal, informal, and nonformal learning contexts, it examines how experiences of the ocean and ‘blue spaces’ help us to understand ourselves, others, and our place within the natural environment, and the place of the ocean in our sociocultural and political life. Drawing on creative projects from around the world, the book introduces topics as diverse as ocean sailing, migrants’ experiences of learning to surf, experiencing seascapes through sounds, and the importance of fostering connections with the sea. It provides examples of innovative teaching and learning practices, and the pedagogical possibilities that engagement with the ocean offers to outdoor studies scholars and practitioners in terms of education, and the enhancement of our well-being and the environment. This is fascinating reading for advanced students, researchers, teachers, and educational practitioners with an interest in outdoor studies, experiential and outdoor learning, leisure and recreation studies, environmental studies, or geography.