Big Sky Mind

Big Sky Mind
Title Big Sky Mind PDF eBook
Author Carole Tonkinson
Publisher Penguin
Total Pages 417
Release 1995-09-01
Genre Philosophy
ISBN 1101663650

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Essays, poems, photographs, and letters explore the link between Buddhism and the Beats--with previously unpublished material from several beat writers, including Jack Kerouac, Allen Ginsberg, Lawrence Ferlinghetti, Gary Snyder, and Diane diPrima.

Big Sky Mind

Big Sky Mind
Title Big Sky Mind PDF eBook
Author Whitney Stewart
Publisher
Total Pages 28
Release 2021-07-15
Genre Child mental heath
ISBN 9781922081926

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You know when you're having a really bad day and nothing seems to go right? You feel scared, sad and mad all at the same time, and you don't know what to do. This little book about mindfulness can help you. It will teach you how to mediate and grow your heart. It will help you create space around your feelings, accept yourself as you are and discover your inner wisdom. With nine simple mindfulness exercises, you can learn how to soften your emotions, grow your heart, feel protected and discover your inner wisdom. Mindfulness is the practice of being aware of and present in each moment. Through it, you can relax your mind, improve your health, and develop kindness to yourself and others. Mindfulness training is for anyone, no matter what age or background. It is not tied to any specific religion or cultural tradition, and requires no special equipment. The method is simple, but the mind is tricky. With practice, and attention, you can find your Big Sky Mind in every day life.

Hattie Big Sky

Hattie Big Sky
Title Hattie Big Sky PDF eBook
Author Kirby Larson
Publisher Yearling
Total Pages 306
Release 2007-12-26
Genre Young Adult Fiction
ISBN 0375846417

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NEW YORK TIMES BESTSELLER • NEWBERY HONOR AWARD WINNER A classic YA novel about a teenage girl searching for a sense of home and family that celebrates the true spirit of independence on the American frontier. For most of her life, sixteen-year-old Hattie Brooks has been shuttled from one distant relative to another. Tired of being Hattie Here-and-There, she summons the courage to leave Iowa and move all by herself to Vida, Montana, to prove up on her late uncle’s homestead claim. Under the big sky, Hattie braves hard weather, hard times, a cantankerous cow, and her own hopeless hand at the cookstove. Her quest to make a home is championed by new neighbors Perilee Mueller, her German husband, and their children. For the first time in her life, Hattie feels part of a family, finding the strength to stand up against Traft Martin’s schemes to buy her out and against increasing pressure to be a “loyal” American at a time when anything—or anyone—German is suspect. Despite daily trials, Hattie continues to work her uncle’s claim until an unforeseen tragedy causes her to search her soul for the real meaning of home. This young pioneer's story is lovingly stitched together from Kirby Larson’s own family history and the sights, sounds, and scents of homesteading life.

Your Mind is Like the Sky

Your Mind is Like the Sky
Title Your Mind is Like the Sky PDF eBook
Author Bronwen Ballard
Publisher Frances Lincoln Children's Books
Total Pages 35
Release 2019-02-05
Genre Juvenile Nonfiction
ISBN 1786039869

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Your mind is like the sky. Sometimes it's clear and blue - but sometimes a raincloud thought comes along and makes everything seem dark. So what can we do about rainclouds? This beautiful picture book, written by psychologist Bronwen Ballard and illustrated by award-winning artist Laura Carlin, shows children that worries and negative thoughts are normal and helps them develop healthy thinking habits. Tips on mindfulness and extra resources for parents are included at the back of the book.

Big Sky

Big Sky
Title Big Sky PDF eBook
Author Kate Atkinson
Publisher Little, Brown
Total Pages 400
Release 2019-06-25
Genre Fiction
ISBN 0316523100

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Iconoclastic detective Jackson Brodie returns in a triumphant new novel about secrets, sex, and lies. Jackson Brodie has relocated to a quiet seaside village, in the occasional company of his recalcitrant teenage son and an aging Labrador, both at the discretion of his ex-partner Julia. It's picturesque, but there's something darker lurking behind the scenes. Jackson's current job, gathering proof of an unfaithful husband for his suspicious wife, is fairly standard-issue, but a chance encounter with a desperate man on a crumbling cliff leads him into a sinister network -- and back across the path of his old friend Reggie. Old secrets and new lies intersect in this breathtaking novel by one of the most dazzling and surprising writers at work today. "Thank goodness the long Jackson Brodie hiatus is over." --Janet Maslin, New York Times

Zen Koans

Zen Koans
Title Zen Koans PDF eBook
Author Gyomay M. Kubose
Publisher
Total Pages 296
Release 1973
Genre Koan
ISBN

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Finding the Blue Sky

Finding the Blue Sky
Title Finding the Blue Sky PDF eBook
Author Joseph Emet
Publisher Penguin
Total Pages 208
Release 2016-10-04
Genre Self-Help
ISBN 1101992360

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Joseph Emet explores the intersection between Positive Psychology--the study of what makes people happy--and the ancient wisdom of Buddhism. Positive Psychology—with its focus not on mental "disease," but rather on what actually makes people happy—has revolutionized the way that we look at mental health. What many people don't realize, however, is that Positive Psychology is not as young a field of inquiry as we think. In fact, according to Joseph Emet, the original positive thinker was the Buddha himself. In this wise and inspiring book, Emet traces the fascinating intersection between the age-old wisdom of Buddhism and the latest scientific research into what makes people happy. In this book readers will discover: * How to replace negative thinking with positive thinking * How to move from frenzied thinking to quiet contemplation * The duty we have to others to live a happy life As Joseph explains in this work, the blue sky of happiness is found just beyond the grey clouds of sadness, everyday concerns, stress, or anxiety. Readers will find that the advice in this book can act as the gentle wind that clears those clouds away.