Between Breaths

Between Breaths
Title Between Breaths PDF eBook
Author Elizabeth Vargas
Publisher Grand Central Publishing
Total Pages 272
Release 2016-09-13
Genre Biography & Autobiography
ISBN 1455559644

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Beloved former ABC 20/20 anchor Elizabeth Vargas reveals her alcohol addiction and anxiety disorder in a shockingly honest and emotional memoir. Winner of the Books for a Better Life Award in the First Book category Instant New York Times and USA Today Bestseller From the moment she uttered the brave and honest words, "I am an alcoholic," to interviewer George Stephanopoulos, Elizabeth Vargas began writing her story, as her experiences were still raw. Now, in BETWEEN BREATHS, Vargas discusses her accounts of growing up with anxiety--which began suddenly at the age of six when her father served in Vietnam--and how she dealt with this anxiety as she came of age, eventually turning to alcohol for a release from her painful reality. The now-A&E Network reporter reveals how she found herself living in denial about the extent of her addiction, and how she kept her dependency a secret for so long. She addresses her time in rehab, her first year of sobriety, and the guilt she felt as a working mother who could never find the right balance between a career and parenting. Honest and hopeful, BETWEEN BREATHS is an inspiring read.

The Place Between Breaths

The Place Between Breaths
Title The Place Between Breaths PDF eBook
Author An Na
Publisher Simon and Schuster
Total Pages 192
Release 2018-03-27
Genre Young Adult Fiction
ISBN 1481422278

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“A searing, shattering, exquisite shard of a book.” —Ally Condie, #1 New York Times bestselling author of the Matched Trilogy “A brilliant, necessary candle in the darkness.” —Brendan Kiely, New York Times bestselling and award-winning coauthor of All American Boys and Tradition From master storyteller and Printz Award–winning author An Na comes a dark, intensely moving story of a girl desperately determined to find a cure for the illness that swept her mother away, and could possibly destroy her own life as well. Sixteen-year-old Grace is in a race against time—and in a race for her life—even if she doesn’t realize it yet… She is smart, responsible, and contending with more than what most teens ever should. Her mother struggled with schizophrenia for years until, one day, she simply disappeared—fleeing in fear that she was going to hurt those she cared about most. Ever since, Grace’s father has worked as a recruiter at one of the leading labs dedicated to studying the disease, trying to lure the world’s top scientists to the faculty to find a cure, hoping against hope it can happen in time to help his wife if she is ever found. But this makes him distant. Consumed. Grace, in turn, does her part, interning at the lab in the gene sequencing department, daring to believe that one day they might make a breakthrough…and one day they do. Grace stumbles upon a string of code that could be the key. But something inside of Grace has started to unravel. Could her discovery just be a cruel side effect of the disease that might be taking hold of her? And can she even tell the difference? With unflinching bravery, An Na has created a mesmerizing story with twists and turns that reveal jaw-dropping insights into the mind of someone struggling with schizophrenia.

Breath

Breath
Title Breath PDF eBook
Author James Nestor
Publisher Penguin
Total Pages 306
Release 2020-05-26
Genre Science
ISBN 0735213631

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A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Before You Break

Before You Break
Title Before You Break PDF eBook
Author Christina Lee
Publisher Penguin
Total Pages 205
Release 2014-02-18
Genre Fiction
ISBN 0698141261

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A sexy, emotional New Adult romance about a bad boy on the edge and a good girl about to lose control… A college baseball star isn’t supposed to have skeletons in his closet. But Daniel Quinn is hiding a guilty past so dark he refuses to let anyone get close. Except there’s something about gorgeous, studious Ella Abrams that goes beyond the electric attraction between them—something that makes him want to open up. Ella has suffered enough heartache and guilt to fill one of her psychology textbooks, but she keeps that part of herself hidden behind a bubbly exterior. Until she receives an anonymous call while working a suicide helpline and the voice on the other end touches something inside of her that she can’t ignore. Soon Ella and Quinn’s physical connection heats up, even as their deep and revealing hotline talks intensify. But by the time Ella realizes that her seductive jock and her sensitive caller are the same guy, it might be too late to save him—or to stop herself from falling too far… Raves for Christina Lee’s All of You: "Hot, sweet, emotional, page-turner, awesome." —New York Times and USA Today bestselling author Monica Murphy “This is one New Adult you don’t want to miss.” —New York Times and USA Today bestselling author A. L. Jackson "Steamy, honest, and full of heart.” —Roni Loren, national bestselling author

When Breath Becomes Air

When Breath Becomes Air
Title When Breath Becomes Air PDF eBook
Author Paul Kalanithi
Publisher Random House
Total Pages 258
Release 2016-01-12
Genre Biography & Autobiography
ISBN 0812988418

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#1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • People • NPR • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

The Silence Between Breaths

The Silence Between Breaths
Title The Silence Between Breaths PDF eBook
Author Cath Staincliffe
Publisher Hachette UK
Total Pages 272
Release 2016-09-22
Genre Fiction
ISBN 1472118022

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How do you survive the unthinkable? Passengers boarding the 10.35 train from Manchester Piccadilly to London Euston are bound for work, reunions, holidays and new starts, with no idea that the journey is about to change their lives for ever... Holly has just landed her dream job and Jeff is heading for his first ever work interview. Onboard customer service assistant Naz dreams of better things as he collects rubbish from the passengers. And among the others travelling are Nick with his young family; pensioner Meg setting off on a walking holiday with her dog; Caroline, run ragged by the competing demands of her stroppy teenagers and her demented mother; and Rhona, unhappy at work and desperate to get home. And in the middle of the carriage sits Saheel, carrying a deadly rucksack . . . And in the aftermath, amidst the destruction and desolation, new bonds are formed, new friendships made... and we find hope in the most unlikely of places and among the most unlikely people. 'Cath Staincliffe gets into the heads of ordinary people and makes them extraordinary' Ann Cleeves 'Harrowing and humane. A real knockout' Ian Rankin 'Complex and satisfying' Sunday Times

All of You

All of You
Title All of You PDF eBook
Author Christina Lee
Publisher Penguin
Total Pages 305
Release 2014-07-01
Genre Fiction
ISBN 0451469771

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In this powerfully emotional New Adult novel, Avery has just met her hot upstairs neighbor. He’s irresistible. Tattooed. And a virgin. Nursing student Avery Michaels wants nothing to do with dating—she’s perfectly happy single. Privy to too many of her mother’s bad decisions and even worse taste in boyfriends, Avery can only handle a string of uncomplicated hookups whenever the mood strikes. When she meets smoking-hot tattoo artist Bennett, she wants him—for just one night. But he won’t accept a no-strings-attached arrangement. He lives by a straitlaced code of values based on his own troubled upbringing. Bennett sees something special in Avery, and he wants more from her. Way more. As Avery wrestles with her emotions for Bennett, danger and tragedy force them to open up to each other. And Avery must face the terrifying realization that she wants more from him too. So she needs to make a choice: Let Bennett go or finally let him in.